FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20107 carreras
20 ago3000mSt 10:29.10 –7FinalKönigs Wusterhausen Stadionfest, Königs Wusterhausen
18 jul3000mSt 10:14.65 –3FinalGerman Championships, Braunschweig
3 jul3000mSt 10:14.30 –6FinalUden MONDO Keien Meeting, Uden
24 jun3000m 9:39.76 –6FinalTroisdorf Läuferabend, Troisdorf
5 jun3000mSt 10:24.61 –8FinalRegensburg Sparkassen-Gala, Regensburg
28 may3000mSt 10:26.54 –8FinalDessau Anhalt 2010, Dessau
18 abr5Kilometre 16:54 –12FinalCitylauf, Korschenbroich
200912 carreras
8 nov10Kilometr 36:57 –1FinalBochum Citylauf 10km, Wattenscheid, Bochum
11 oct10Kilometr 37:28 –5FinalAlbstadt 10km, Albstadt
12 sept10Kilometr 34:21 –6FinalOttendorf German 10km Championships, Otterndorf
31 jul3000m 9:21.76 –4FinalLeverkusen Bayer-Meeting, Leverkusen
26 jul1500m 4:31.63 –2FinalBrasschaat Flanders Cup, Brasschaat
4 jul5000m 16:27.82 –2FinalGerman Championships, Ulm
6 jun5000m 16:12.07 –1FinalKessel-Lo Meeting voor Mon, Kessel-Lo
30 may1500m 4:28.20 –2Zeven Pfingstsportfest, Zeven
24 may3000m 9:48.72 –1FinalBremen Meeting „Run for Help”, Bremen
2 may10000m 34:53.48 –3FinalGerman 10,000m Championships, Bremen
26 abr5Kilometre 17:09 –5FinalCitylauf, Korschenbroich
20087 carreras
13 sept10Kilometr 34:23 –5FinalKarlsruhe German 10 km Championships, Karlsruhe
30 jul3000m 9:29.02 –5FinalLeverkusen Bayer-Meeting, Leverkusen
5 jul5000m 16:37.77 –3FinalGerman Championships, Nürnberg
13 abr5Kilometre 16:48 –6FinalKorschenbroich City Lauf, Korschenbroich
8 feb3000m-short-track 9:23.38 –9FinalDüsseldorf PSD Bank Meeting, Düsseldorf (i)
26 ene1500m-short-track 4:35.44 –1FinalDortmund Regional Indoor Championships, Dortmund (i)
20071 carrera
15 sept10Kilometr 34:37 –4FinalMannheim German 10 km Championships, Mannheim
200610 carreras
30 jul1500m 4:26.13 –9FinalNürnberg DLV-Leichtathletik Gala, Nürnberg
16 jul3000mSt 10:26.78 –3FinalGerman Championships, Ulm
28 jun3000mSt 10:50.03 –9FinalSPAR European Cup, Estadio Ciudad de Málaga, Málaga
17 jun3000mSt 10:07.41 –2FinalRegensburg Domspitzmilch Gala, Regensburg
8 jun3000m 9:20.11 –6FinalKassel Askina 2006, Kassel
3 jun1500m 4:24.22 –1FinalZeven Nationales Pfingstsportfest, Zeven
28 may3000m 10:38.84 –1FinalZeulenroda Meeting, Zeulenroda
6 may10000m 35:31.23 –5FinalGerman 10,000m Championships, Tübingen
26 marSemi 1:19:41 –6FinalHerten Bertliche German Half Marathon Championships, Herten-Bertlich
20055 carreras
11 sept10Kilometr 34:29 –6FinalOttendorf German 10km Championships, Ottendorf
4 sept10Kilometr 36:44 –9FinalHamburg Asterlauf 10km, Hamburg
6 ago10Kilometr 34:13 –3FinalBerlin Bewag City-Nacht Lauf, Berlin
2 jul5000m 16:56.61 –9FinalBochum-Wattenscheid German Championships, Wattenscheid, Bochum
20048 carreras
26 jun1500m 4:22.94 –6FinalCuxhaven EWE Athletics, Cuxhaven
6 jun1500m 4:31.96 –1FinalWilhelmshaven NLV/BLV Ch., Wilhelmshaven
5 jun800m 2:13.35 –2FinalWilhelmshaven NLV/BLV Ch., Wilhelmshaven
29 may3000mSt 10:37.46 –4FinalZeulenroda Meeting, Zeulenroda
20 may10000m 34:45.67 –6FinalGerman 10,000m Championships, Borna
8 may3000m 9:25.15 –1FinalLeverkusen
21 feb3000m-short-track 9:34.50 –4FinalGerman Indoor Championships, Dortmund (i)
25 ene3000m-short-track 9:38.77 –1FinalHannover Regional Indoor Championships, Hannover (i)
