FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20121 carrera
20 may10Kilometr 37:41 –33FinalManchester BUPA Great Run, Manchester
20112 carreras
31 octMarathon 2:58:27 –20FinalDublin Marathon, Dublin
3 jul10Kilometr 36:25 –2FinalManchester 10K, Manchester
20101 carrera
25 octMarathon 2:59:55 –20FinalDublin Marathon, Dublin
20081 carrera
27 octMarathon 2:55:11 –15FinalDublin Marathon, Dublin
20062 carreras
19 marSemi 1:18:16 –3FinalWilmslow Half Marathon, Wilmslow
5 febSemi 1:20:07 –2FinalWatford ASICS Half Marathon, Watford
20051 carrera
8 may10Kilometr 35:13 –6FinalEdinburgh BUPA Great Caledonian Run, Edinburgh
20047 carreras
10 oct10MilesRoa 57:16 –9FinalPortsmouth BUPA Great South Run, Portsmouth
15 ago10Kilometr 34:48 –5FinalBishop Auckland Castle 10 km, Bishop Auckland
18 jul3000m 9:43.87 –1FinalStoke British Athletics BAL Cup, Stoke-on-Trent
10 jul5000m 16:10.33 –4FinalAAA Championships, Manchester
12 jun10000m 34:53.10 –7FinalAAA 10,000m Championships, Watford
31 may10Kilometr 37:28 –23FinalBoulder International Challenge, Boulder, CO
21 marSemi 1:15:19 –3FinalWilmslow Half Marathon, Wilmslow
200310 carreras
14 sept10Kilometr 34:21 –2FinalCardiff KRUF, Cardiff
11 jul3000m 9:38.46 –4FinalBarcelona GBR-ITA-CAT Int. Match, Barcelona
22 jun10Kilometr 34:07 –3FinalManchester
8 jun3000m 9:23.16 –1FinalLoughborough International, Loughborough
3 jun3000m 9:22.57 –FinalStretford Trafford GP, Stretford
31 may3000m 9:14.78 –4FinalManchester BMC Nike Grand Prix, Manchester
26 may10Kilometr 36:12 –23FinalBoulder International Challenge, Boulder, CO
18 abr10Kilometr 33:56 –1FinalManchester
23 marSemi 1:13:08 –2FinalWilmslow UK Athletics Half Marathon Championships, Wilmslow
20021 carrera
14 abrMarathon 2:44:30 –14FinalLondon Marathon, London
20015 carreras
7 jul5000m 16:37.13 –10FinalCork City Sports International, Cork City
30 jun3000m 9:41.63 –1FinalBirmingham
17 jun5000m 16:18.55 –2FinalLiverpool NoEAA Ch., Liverpool
9 jun10000m 33:29.27 –3FinalAAA 10,000m Championships, Watford
23 may5000m 16:10.26 –4FinalWythenshawe BMC Nike Grand Prix, Wythenshawe
200010 carreras
24 sept10Kilometr 34:33 –4FinalSwansea 10 km, Swansea
20 ago10MilesRoa 57:00 –3FinalSandiacre 10 miles, Sandiacre
13 ago5000m 16:26.24 –11FinalAAA Championships, Birmingham
8 ago1500m 4:21.97 –2FinalStretford
29 jul3000m 9:30.15 –3FinalSolihull
22 jul10000m 33:49.8h –9FinalBritish 10,000m Championships, Watford
11 jul5000m 16:21.39 –8FinalStretford BMC, Stretford
14 jun3000m 9:16.02 –3FinalWythenshawe BMC Nike Grand Prix, Wythenshawe
29 may5000m 16:43.22 –3FinalBedford CAU Inter-County Championships, Bedford
7 may15Kilometr 52:06 –11FinalMoskva 15 km, Moskva
19993 carreras
3 jul10000m 33:58.81 –1FinalAAA 10,000m Championships, Watford
19 jun5000m 17:54.76 –11FinalCork City Games, Cork City
9 jun5000m 16:08.96 –5FinalManchester
19981 carrera
2 ago3000m 9:32.20 –1FinalCudworth
