FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20153 carreras
25 may10Kilometr 29:53 –11FinalLondon BUPA 10,000, London
16 may10000m 29:36.32 –14FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
12 abr10Kilometr 29:26 –4FinalBrighton 10K, Brighton
20142 carreras
16 jul10Kilometr 30:05 –1FinalHove Brighton Phoenix 10K, Hove
9 mar10Kilometr 35:40 –2FinalGasperich Postlauf, Gasperich
20131 carrera
29 septSemi 1:07:10 –9FinalRemich Route du Vin Semi-Marathon, Remich
20127 carreras
18 jul10Kilometr 31:00 –2FinalHove Brighton Phoenix 10K, Hove
23 may1500m 3:51.32 –1FinalEltham BMC Regional Races, Eltham
16 may1500m 3:47.67 –7FinalWatford BMC Gold Standard Races, Watford
13 may1500m 3:56.7h –1FinalCrawley Sussex County Championships, Crawley
12 may800m 1:58.3h –4FinalCrawley Sussex County Championships, Crawley
18 abr1500m 3:52.82 –1FinalWatford Open Graded Meeting, Watford
11 marSemi 1:05:06 –4FinalBath Half Marathon, Bath
201114 carreras
18 dic10Kilometr 29:58 –1FinalTelford 10K, Telford
30 oct10MilesRoa 49:21 –13FinalPortsmouth BUPA Great South Run, Portsmouth
25 sept10Kilometr 30:14 –3FinalSwansea Bay 10 km, Swansea
7 sept1500m 3:50.41 –5FinalWatford BMC Gold Standard Races, Watford
27 ago1500m 3:54.50 –2FinalCrawley British Athletics League Div. 1, Crawley
13 ago800m 1:58.52 –5FinalGateshead British Athletics League, Gateshead
2 jul800m 1:54.75 –6FinalKingston British Athletics League, Kingston
2 jul1500m 3:53.0h –3FinalKingston British Athletics League, Kingston
22 jun3000m 8:24.67 –1FinalCrawley AC Open, Crawley
11 jun5000m 14:02.29 –10FinalWatford BMC Nike Grand Prix, Watford
30 may10Kilometr 29:53 –7FinalLondon BUPA 10K, London
15 may10Kilometr 29:23 –7FinalBristol 10 km, Bristol
1 may10Kilometr 30:43 –1FinalGlastonbury Round the Tor 10K, Glastonbury
20 marSemi 1:05:35 –10FinalReading Half Marathon, Reading
20105 carreras
21 nov10Kilometr 30:26 –4FinalBrighton 10K, Brighton
21 ago1500m 3:55.8h –7FinalLiverpool British Athletics League, Liverpool
31 jul5000m 15:00.99 –1FinalBromley British Athletics League, Bromley
29 jun1500m 3:58.4h –6FinalExeter BMC Regional Races, Exeter
2 may10Kilometr 31:26 –2FinalGlastonbury 10 km, Glastonbury
200910 carreras
1 ago800m 1:55.41 –3FinalGateshead British Athletics League National 1, Gateshead
1 ago1500m 3:57.65 –5FinalGateshead British Athletics League National 1, Gateshead
29 jul1500m 3:46.85 –2FinalWatford BMC Gold Standard Races, Watford
18 jul1500m 3:44.68 –11FinalSolihull BMC Nike Grand Prix, Solihull
11 jul1500m 3:49.02 –7SerieUK Championships, Birmingham
4 jul1500m 3:49.1h –1FinalEton British Athletics League National 1, Eton
27 jun1500m 3:45.73 –11FinalStretford BMC Nike Grand Prix, Stretford
6 jun1500m 3:54.02 –1FinalAbingdon British Athletics League National 1, Abingdon
30 may5000m 14:13.38 –8FinalManchester BMC Grand Prix, Manchester
17 may10Kilometr 29:58 –16FinalManchester Great Run, Manchester
200811 carreras
23 nov10Kilometr 29:33 –2FinalLeeds Abbey Dash 10K, Leeds
12 oct10Kilometr 29:59 –6FinalChichester Priory 10K Road Race, Chichester
9 ago5000m 14:31.39 –16FinalEton BMC Nike Grand Prix Final, Eton
23 jul1500m 3:53.89 –2FinalEltham BMC Regional Races, Eltham
12 jul1500m 3:52.52 –12SerieUK Championships, Birmingham
28 jun1500m 3:48.41 –17FinalSolihull BMC Nike Grand Prix, Solihull
14 jun1500m 3:47.30 –5Watford BMC Nike Elite Meeting, Watford
4 jun3000m 8:06.49 –7FinalTwickenham St. Mary's Classic, Twickenham
