FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20261 carrera
20231 carrera
20201 carrera
18 octMarathon 2:33:35 –1FinalSanlam Cape Town Marathon Elite Invitational, Cape Town
20195 carreras
9 ago10Kilometr 34:52 –1FinalTotalsports Women's Race, Cape Town
16 mar15Kilometr 54:48 –1FinalRavensmead 15K, Cape Town
201810 carreras
8 dic15Kilometr 52:38 –1FinalCape Town Avbob 15K, Cape Town
1 dic10Kilometr 34:44 –1FinalBellville Phoenix AC 10K, Bellville
10 novSemi 1:15:13 –1FinalWinelands Half Marathon, Stellenbosch
14 octSemi 1:15:46 –2FinalCape Town Gun Run Half Marathon, Cape Town
1 sept10Kilometr 35:19 –2FinalKuils River 10K, Kuils River
30 mar10000m 35:41.72 –29FinalRaleigh Relays, Raleigh, NC
16 mar5000m 17:19.49 –1FinalMyrtle Beach Alan Connie Shamrock Invitational, Myrtle Beach, SC
9 mar3000m 10:07.94 –1FinalMyrtle Beach Coastal Carolina Invitational, Myrtle Beach, SC
20 feb5000m-short-track 17:04.45 –1FinalBirmingham Sun Belt Indoor Championships, Birmingham, AL (i)
9 feb5000m-short-track 17:21.39 –1FinalLexington VMI Winter Relays, Lexington, VA (i)
20177 carreras
8 jul15Kilometr 55:48 –1FinalCape Town Avbob Eersterivier 15K, Cape Town
25 may10000m 33:37.91 –1FinalLexington NCAA East Preliminary Round, Lexington, KY
12 may10000m 34:12.04 –1FinalArlington Sun Belt Conference Championships, Arlington, TX
15 abr5000m 16:51.59 –1FinalColumbia Gamecock Invitational, Columbia, SC
21 feb5000m-short-track 16:25.88 –1FinalBirmingham Sun Belt Indoor Championships, Birmingham, AL (i)
21 ene5000m-short-track 16:25.25 –1FinalBlacksburg Hokie Invitational, Blacksburg, VA (i)
20157 carreras
20 jun15Kilometr 56:04 –2FinalEersterivier 15K, Eersterivier
30 may10Kilometr 36:15 –2FinalBellville Fast & Flat 10K, Bellville
1 maySemi 1:19:45 –1FinalWellington Safari Half Marathon, Wellington
4 abrSemi 1:18:46 –9FinalCape Town Two Oceans Half Marathon, Cape Town
7 feb10Kilometr 34:39 –1FinalCape Town 10 km, Cape Town
21 ene15Kilometr 55:53 –1FinalDurbanville Dan Luyt 15K, Durbanville
201410 carreras
31 dic10Kilometr 35:20 –2FinalHartenbos 10K, Hartenbos
20 dic10Kilometr 35:48 –1FinalOnrus
16 dic10Kilometr 36:29 –4FinalCape Town Reconciliation Day 10K, Cape Town
22 nov10Kilometr 36:32 –1FinalCape Town 10 km, Cape Town
8 novSemi 1:19:09 –2FinalCape Town West Coast AC Half Marathon, Cape Town
29 oct10Kilometr 36:47 –2FinalPinelands Old Mutual 10K, Pinelands
12 octSemi 1:20:04 –2FinalCape Town Gun Run Half Marathon, Cape Town
3 may10Kilometr 35:57 –15FinalPort Elizabeth Spar Grand Prix Series 10K, Port Elizabeth
26 abr15Kilometr 54:48 –1FinalCape Town Ravensmead 15K, Cape Town
6 abr10Kilometr 36:16 –13FinalCape Town Spar Grand Prix Series 10, Cape Town
20139 carreras
16 dic10Kilometr 35:06 –1FinalGuguletu Reconciliation Day 10K, Guguletu
7 dicSemi 1:19:40 –1FinalRawsonville Prison to Prison Half Marathon, Rawsonville
13 oct10Kilometr 36:35 –4FinalCape Town 10 km, Cape Town
22 jun15Kilometr 56:41 –1FinalCape Town Eerste River 15 km, Cape Town
19 may10Kilometr 36:47 –12FinalDurban South African 10 km Road Running Championships, Durban
6 abr5000m 17:24.00 –1FinalPretoria South African Junior Championships, Pretoria
17 mar10Kilometr 37:17 –16FinalCape Town Spar Grand Prix Series, Cape Town