FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20161 carrera
8 eneMarathon 2:28:31 –3FinalDoha Marathon, Doha
20142 carreras
6 abrMarathon 2:16:59 –1FinalManchester Marathon, Manchester
2 marSemi 1:07:23 –1FinalMenai Half Marathon, Menai
20132 carreras
26 mayMarathon 2:19:29 –4FinalEdinburgh Marathon, Edinburgh
28 abrMarathon 2:22:29 –2FinalManchester Marathon, Manchester
201210 carreras
30 dic10Kilometr 30:45 –17FinalClitheroe Ribble Valley 10K, Clitheroe
18 nov10Kilometr 30:08 –12FinalLeeds Abbey Dash 10K, Leeds
16 septSemi 1:05:09 –18FinalSouth Shields BUPA Great North Run, South Shields
2 sept10Kilometr 31:03 –5FinalSheffield BUPA Great Yorkshire Run, Sheffield
10 jul3000m 8:32.41 –2FinalStretford Trafford Grand Prix, Stretford
30 jun10000m 30:10.36 –1FinalWigan Northern 10,000m Championships, Wigan
10 junSemi 1:07:32 –1FinalHanley Potters Arf Half Marathon, Hanley
29 abrMarathon 2:26:23 –2FinalManchester Marathon, Manchester
22 abrMarathon 2:18:29 –22FinalLondon Marathon, London
11 mar10Kilometr 29:40 –5FinalManchester Trafford 10K, Manchester
20119 carreras
25 septMarathon 2:18:34 –21FinalBerlin Marathon, Berlin
6 sept3000m 8:48.70 –2FinalStretford Trafford AC Grand Prix Meeting, Stretford
14 jun3000m 8:32.48 –4FinalStretford Trafford Grand Prix, Stretford
15 may10Kilometr 30:31 –33FinalManchester BUPA Great Run, Manchester
1 may3000m 8:32.94 –10FinalStretford Trafford AC Meeting, Stretford
22 abr10Kilometr 30:35 –4FinalSalford 10K, Salford
27 marSemi 1:07:24 –12FinalWilmslow Half Marathon, Wilmslow
13 mar10Kilometr 30:49 –15FinalPartington Trafford 10K, Partington
6 marSemi 1:08:27 –1FinalSilverstone Half Marathon, Silverstone
20107 carreras
19 septSemi 1:05:38 –15FinalSouth Shields BUPA Great North Run, South Shields
5 sept10Kilometr 31:06 –12FinalSheffield BUPA Great Yorkshire Run, Sheffield
4 jul10Kilometr 29:34 –2FinalManchester 10K, Manchester
25 abrMarathon 2:16:38 –10FinalLondon Marathon, London
28 marSemi 1:04:45 –1FinalWilmslow England Half Marathon Championships, Wilmslow
7 mar20Kilometr 1:00:44 –11FinalAlphen aan den Rijn 20 km, Alphen aan den Rijn
200912 carreras
27 dic10Kilometr 29:53 –7FinalClitheroe Ribble Valley 10-K, Clitheroe
22 nov10Kilometr 30:11 –6FinalLeeds Abbey Dash 10K, Leeds
6 sept10Kilometr 29:59 –10FinalSheffield BUPA Great Yorkshire Run, Sheffield
4 ago3000m 8:26.03 –5FinalStretford Trafford GP, Stretford
10 jul10000m 29:37.23 –6FinalUK Championships, Birmingham
23 jun3000m 8:19.31 –5FinalStretford Trafford Grand Prix, Stretford
31 mayMarathon 2:18:48 –2FinalEdinburgh Marathon, Edinburgh
17 may10Kilometr 30:36 –35FinalManchester Great Run, Manchester
26 abrMarathon 2:15:20 –12FinalLondon Marathon, London
29 marSemi 1:04:22 –2FinalWilmslow Half Marathon, Wilmslow
15 mar10Kilometr 29:41 –2FinalManchester Trafford 10K, Manchester
20086 carreras
30 novMarathon 2:17:50 –7FinalFirenze Marathon, Firenze
21 sept10Kilometr 29:46 –2FinalSwansea Bay 10 K, Swansea
26 ago3000m 8:29.93 –3FinalStretford BMC Gold Standard Races, Stretford
1 jul3000m 8:32.38 –3FinalStretford Trafford Grand Prix, Stretford
18 may10Kilometr 29:42 –22FinalManchester BUPA Great Run, Manchester
20076 carreras
30 dic10Kilometr 30:14 –2FinalRibble Valley 10K, Clitheroe
