FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20032 carreras
20 jul10Kilometr 30:01 –7FinalDartford
25 jun1500m 3:47.54 –3FinalWatford BMC Gold Standard Races, Watford
200211 carreras
6 octSemi 1:04:09 –7FinalSouth Shields BUPA Great North Run, South Shields
8 sept10Kilometr 29:45 –3FinalBradford 10 km, Bradford
6 jul5000m 13:45.77 –8FinalCork City Sports, Cork
30 jun3000m 8:02.20 –10FinalSheffield Norwich Union Classic, Sheffield
16 jun5000m 13:47.03 –4FinalManchester Commonwealth Games Trials, Manchester
5 jun5000m 14:10.90 –13FinalMilano Notturna di Milano, Milano
26 may3000m 8:03.11 –3FinalLisbon ECCC Group A, Lisboa
18 may5000m 13:46.36 –3FinalLoughborough Acqa Pura International, Loughborough
8 may800m 1:52.0h –2FinalWatford
20014 carreras
29 ago800m 1:47.5h –1FinalWatford
23 jun5000m 13:42.15 –6FinalSolihull BMC Nike GP, Solihull
12 jun5000m 13:40.07 –3FinalBratislava Slovak Gold, Bratislava
6 jun5000m 13:41.09 –13FinalMilano Notturna di Milano, Milano
200011 carreras
3 sept800m 1:51.84 –11FinalGlasgow
28 ago1500m 3:40.14 –10FinalGateshead CGU Classic, Gateshead
19 ago5000m 13:41.42 –2FinalSolihull
12 ago1500m 3:47.46 –SerieAAA Championships, Birmingham
5 agoMile 3:59.86 –13FinalLondon Norwich Union British Grand Prix, Crystal Palace, London
22 jul1500m 3:43.29 –5FinalWatford BMC Nike Grand Prix, Watford
19 jul800m 1:50.1h –2FinalTooting Bec, Tooting Bec Athletics Track, London
12 jul800m 1:53.84 –19FinalWatford
25 jun2000m 5:02.90 –3FinalLondon BMC Grand Prix, London
21 may5000m 13:57.85 –4FinalLoughborough Aqua-Pura International Match, Loughborough
13 may1500m 3:46.36 –6FinalAmsterdam
19995 carreras
1 ago1500m 3:44.8h –7FinalBMC Gold Standard Races, Watford
25 jul1500m 3:48.91 –10FinalAAA Championships, Birmingham
24 jul1500m 3:46.94 –SerieAAA Championships, Birmingham
23 jun1500m 3:43.67 –4FinalWatford BMC Grand Prix, Watford
22 may1500m 3:44.73 –1FinalLoughborough Invitational, Loughborough
199810 carreras
5 sept5000m 14:24.04 –6FinalSolihull
5 ago1500m 3:52.2h –27FinalWatford
1 ago5000m 14:23.50 –1FinalDessau GER-FRA-GBR U23 Match, Dessau
25 jul1500m 3:49.0h –1FinalTonbridge
15 jul800m 1:52.24 –11FinalCardiff
15 jul3000m 8:03.22 –5FinalCardiff
2 jul800m 1:53.7h –14FinalWatford
14 jun3000m 8:22.29 –3FinalHexham
3 jun3000m 8:11.86 –9FinalWythenshawe
17 may5000m 14:19.68 –13FinalLoughborough
19961 carrera
23 marCrossCount 26:41 –37Final24th IAAF World Cross Country Championships, Stellenbosch
19952 carreras
23 ago5000m 14:16.8h –4FinalBrighton
25 marCrossCount 26:46 –67Final23rd IAAF/SNICKERS World Cross Country Championships, Durham