FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
12 feb5Kilometre 14:32 –45Pul5k, London
202111 carreras
25 ago1500m 3:55.37 –3Watford Open Graded Meeting, Woodside Stadium, Watford
14 ago1500m 3:55.87 –10BMC Grand Prix, Eltham Sutcliffe Park Athletics Track, London
7 ago5000m 14:35.98 –11Hercules Wimbledon 5000m Festival, Wimbledon Park Athletics Track, London
24 jul5000m 14:45.91 –14FinalBMC Grand Prix, Loughborough University Track, Loughborough
17 jul5000m 15:00.42 –10FinalSOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes
7 jul1500m 3:59.15 –2FinalBMC Regional Races, Linford Christie Stadium, London
12 jun5000m 14:32.98 –1Watford Grand Prix, Woodside Stadium, Watford
22 may3000m 8:23.49 –8FinalSOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes
16 may800m 1:59.54 –2Southampton AC May Open, Southampton Sports Centre Athletics Track, Southampton
12 may3000m 8:24.45 –3FinalBMC Regional Races, Linford Christie Stadium, London
1 may1500m 4:03.0h –2FinalBasingstoke & Mid Hants AC Season Starter, Down Grange Track, Basingstoke
20205 carreras
13 dic5Kilometre 14:59 –22FinalPB5K Winter Race Series, Ardingly
23 sept3000m 8:24.98 –1Herc Wimbo 1500 3000 & 5000m Night, Wimbledon Park Athletics Track, London
18 sept1500m 3:54.83 –2FinalBMC Regional Races, Pingles Stadium, Nuneaton
10 sept1500m 3:54.8h –4Aldershot Farnham & District AC Night of 1500m, Military Stadium, Aldershot
26 ago3000m 8:24.9h –7Herc Wimbo 3K Night, Wimbledon Park Athletics Track, London
20197 carreras
4 sept3000m 8:36.53 –2FinalWatford Open Graded Meeting, Watford
7 ago5000m 14:37.46 –9Hercules Wimbledon 5000m Festival Night Open, Wimbledon Park Athletics Track, London
27 jul5000m 14:41.93 –2MK5000 PB Special Open, Milton Keynes
17 jul3000m 8:34.56 –3FinalHampshire Grand Prix Open, Basingstoke
26 jun1500m 4:01.54 –7Watford Open Graded Meeting, Watford
9 jun3000m 8:42.05 –2FinalBritish Athletics League Division Premiership, Hendon
29 may3000m 8:43.67 –6FinalWatford Open Graded Meeting, Watford
20161 carrera
7 may3000m 8:44.47 –4FinalWatford British Athletics League, Watford
20159 carreras
11 jul1500m 3:58.50 –2FinalBromley British Athletics League, Bromley
6 jun1500m 3:56.55 –1FinalSouthampton British Athletics League, Southampton
6 jun5000m 14:43.02 –1FinalSouthampton British Athletics League, Southampton
30 may5000m 14:46.17 –2FinalDubnica nad Váhom ECCC Group B, Dubnica nad Váhom
25 may10Kilometr 30:30 –23FinalLondon BUPA 10,000, London
9 may3000m 8:32.0h –1FinalEton British Athletics League, Eton
9 may1500m 3:57.10 –1FinalEton British Athletics League, Eton
22 marSemi 1:06:32 –13FinalReading Half Marathon, Reading
22 feb5Kilometre 14:24 –21FinalArmagh 5K, Armagh
201420 carreras
16 ago5000m 14:03.79 –1FinalSolihull BMC Grand Prix, Solihull
13 ago1500m 3:48.39 –5FinalWatford BMC Gold Standard Races, Watford
9 ago1500m 3:55.26 –1FinalLee Valley British Athletics League, Lee Valley
9 ago3000m 8:28.18 –3FinalLee Valley British Athletics League, Lee Valley
3 ago3000mSt 9:30.91 –3FinalTullamore Irish National League, Tullamore
16 jul1500m 3:44.07 –6FinalWatford BMC Gold Standard Races, Watford
12 jul1500m 3:45.84 –1FinalStretford BMC Grand Prix, Stretford
8 jul3000m 8:06.18 –4FinalCork City Sports, Cork
5 jul3000mSt 9:20.8h –2FinalBritish Athletics League, Tooting Bec Athletics Track, London
5 jul1500m 3:56.13 –3FinalBritish Athletics League, Tooting Bec Athletics Track, London
28 jun3000mSt 9:08.88 –9FinalUK Championships, Birmingham
18 jun1500m 3:47.54 –5FinalWatford BMC Gold Standard, Watford
15 jun1500m 3:52.23 –2FinalLondon South of England AA Ch., London
14 jun1500m 3:57.42 –2SerieLondon South of England AA Ch., London
25 may10Kilometr 30:13 –5FinalLondon BUPA 10K, London
17 may3000mSt 9:05.24 –6FinalWatford BMC Grand Prix, Watford
