FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20262 carreras
20251 carrera
20241 carrera
20231 carrera
20228 carreras
23 oct10Kilometr 29:41 –9FinalLeeds Abbey Dash 10K, Leeds
20 ago5000m 14:31.97 –1FinalThe 5000m Track Challenge, Harvey Hadden Stadium, Nottingham
13 jul3000m 8:26.33 –3FinalBMC Regional Races, Loughborough University Track, Loughborough
15 jun5000m 14:28.96 –1FinalBMC Regional Races, Loughborough University Track, Loughborough
14 may10000m 29:44.90 –10Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
24 abrSemi 1:05:48 –2FinalWrexham Elite Half Marathon, Wrexham
16 abr5Kilometre 14:33 –1FinalMallory Park Spring 5K Festival, Kirkby
20218 carreras
12 dic10Kilometr 29:53 –21FinalTelford 10K, Telford
24 oct10Kilometr 29:39 –19FinalLeeds Abbey Dash – 10k for Age UK, Leeds
5 sept10Kilometr 30:17 –3FinalWilne 10k, Derby
21 ago5000m 14:22.40 –6FinalThe 5000m Track Challenge, Harvey Hadden Stadium, Nottingham - Elite Event
9 jul10000m 30:11.78 –16FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
24 jun10000m 30:00.46 –11FinalMidsummer Night 10000m Classic, Leeds
12 may5000m 14:26.16 –4University of Birmingham Series 2, Birmingham University Athletics Track, Birmingham
2 may5Kilometre 14:45 –4Real Races 5K Prestwold, Loughborough
20203 carreras
18 oct5Kilometre 14:28 –7FinalMallory Park 5K Festival, Kirkby
9 sept3000m 8:37.33 –1Charnwood AC Open Series, Loughborough University Track, Loughborough
6 sept3000m 8:31.10 –1FinalNuneaton Masters Open Competition, Pingles Stadium, Nuneaton
20197 carreras
1 sept10Kilometr 30:55 –1FinalWilne 10k, Draycott
27 jul5000m 14:26.42 –1The 5000m Track Challenge, Nottingham
21 jul10Kilometr 30:19 –2FinalGreat Grimsby 10K, Grimsby
19 jul5000m 14:48.00 –1FinalTim Wealthall Miles & Richard Belton 5000m Open, Nottingham
7 jun10000m 30:03.50 –7FinalOrion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Ch;, Walthamstow
27 abr3000m 8:40.36 –6FinalBUCS Trials & Open, Loughborough
24 marSemi 1:06:14 –2FinalHalf Marathon, Wilmslow
20185 carreras
22 jul10Kilometr 30:15 –1FinalGreat Grimsby 10K, Grimsby
17 jul3000m 8:29.17 –3FinalTipton BMC Regional Races, Tipton
23 jun5000m 14:22.11 –4FinalLoughborough BMC Grand Prix, Loughborough
7 ene10Kilometr 30:18 –13FinalTelford 10K, Telford
20177 carreras
5 nov10Kilometr 29:56 –13FinalLeeds Abbey Dash 10K, Leeds
24 septSemi 1:07:57 –3FinalNottingham Robin Hood Half Marathon, Nottingham
25 ago5000m 14:39.6h –2FinalNottingham
30 jul10Kilometr 30:31 –2FinalGrimsby 10 km, Grimsby
3 jun5000m 14:45.53 –2FinalChelmsford British Athletics League, Chelmsford
29 may10Kilometr 30:12 –10FinalLondon British 10 km Road Running Championships, London
30 abr10Kilometr 30:56 –8FinalBirmingham Great 10K, Birmingham
20169 carreras
16 octSemi 1:05:41 –4FinalManchester Half Marathon, Manchester
25 septSemi 1:06:38 –3FinalNottingham Robin Hood Half Marathon, Nottingham
4 sept10Kilometr 30:22 –2FinalDraycott 10K, Draycott
6 ago3000m 8:22.6h –3FinalNottingham British Athletics League, Nottingham
28 julMile 4:18.4h –5FinalNottingham
28 jun3000m 8:21.18 –6FinalStretford Trafford Grand Prix, Stretford
30 may10Kilometr 30:06 –8FinalLondon British 10 km Road Running Championships, London