FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20163 carreras
11 jun5000m 15:06.07 –9FinalManchester Northern Ch., Manchester
22 may10Kilometr 31:02 –12FinalManchester Great 10K, Manchester
14 may5000m 14:57.74 –13FinalManchester BMC Grand Prix, Manchester
20146 carreras
16 nov10Kilometr 30:47 –45FinalLeeds Abbey Dash 10K, Leeds
6 sept10000m 30:40.05 –10FinalStretford BMC 10,000m Track Festival, Stretford
12 ago3000m 8:45.82 –3FinalStretford Tafford Grand Prix, Stretford
9 ago5000m 15:09.7h –1FinalRotherham North of England League, Rotherham
14 jun5000m 15:03.96 –6FinalManchester Northern Athletics Championships, Manchester
4 may5000m 15:16.3h –1FinalLeeds North of England League, Leeds
20136 carreras
20 octSemi 1:07:45 –8FinalBirmingham BUPA Great Half Marathon, Birmingham
16 jul3000m 8:38.72 –7FinalStretford Trafford Grand Prix, Stretford
22 jun5000m 14:54.33 –3FinalManchester Northern Athletics Championships, Manchester
1 jun5000m 14:44.78 –14FinalManchester BMC Grand Prix, Manchester
26 may10Kilometr 30:13 –14FinalManchester BUPA Great Run, Manchester
3 feb10Kilometr 30:43 –3FinalDevsbury 10K, Dewsbury
20121 carrera
2 dic10Kilometr 30:59 –2FinalSheffield Percy Pud 10 km, Sheffield
20113 carreras
3 jul5000m 14:57.5h –1FinalBlackburn North of England League, Blackburn
18 jun5000m 14:58.78 –7FinalManchester Northern Ch., Manchester
7 may5000m 14:59.0h –1FinalCleckheaton North of England League, Cleckheaton
20104 carreras
29 jun3000m 8:28.53 –4FinalStretford Trafford Grand Prix Open, Stretford
6 jun3000m 8:36.24 –4FinalDerby British Athletics League, Derby
28 marSemi 1:08:57 –17FinalWilmslow England Half Marathon Championships, Wilmslow
7 feb5MilesRoad 24:12 –11FinalAlsager Asics 5M, Alsager
20096 carreras
13 dicSemi 1:08:12 –1FinalKeyworth Turkey Trot Half Marathon, Keyworth
25 oct10MilesRoa 49:35 –15FinalPortsmouth Bupa Great South Run, Portsmouth
27 jun5000m 14:29.76 –17FinalStretford BMC Nike Grand Prix, Stretford
20 jun5000m 14:35.35 –3FinalManchester Northern Athletics Championships, Manchester
17 may10Kilometr 30:20 –22FinalManchester Great Run, Manchester
15 mar10Kilometr 30:10 –5FinalManchester Trafford 10K, Manchester
20082 carreras
28 dic10Kilometr 30:07 –5FinalClitheroe Ribble Valley 10K, Clitheroe
5 octSemi 1:06:43 –27FinalSouth Shields BUPA Great North Run, South Shields
20075 carreras
16 dic10Kilometr 29:50 –2FinalTelford 10 km, Telford
30 septMarathon 2:28:30 –47FinalBerlin Marathon, Berlin
9 jun5000m 14:17.36 –17FinalManchester BMC Nike Grand Prix, Manchester
29 may3000m 8:26.83 –4FinalStretford
20064 carreras
29 jul3000m 8:20.80 –6FinalWatford BMC Nike Grand Prix, Watford
15 jul5000m 14:21.14 –14FinalAAA Championships, Manchester
30 may3000m 8:28.34 –5FinalManchester
20 may3000m 8:18.93 –14FinalLoughborough BMC Nike Grand Prix, Loughborough
20055 carreras
4 septSemi 1:09:20 –13FinalGlasgow Great Scottish Run, Glasgow
6 ago5000m 14:14.98 –13FinalLondon BMC Nike Grand Prix, London
23 jul10000m 30:01.38 –2FinalBirmingham Inter Area Match, Birmingham
9 jul5000m 14:15.39 –6FinalAAA Championships, Manchester
25 jun5000m 14:09.26 –14FinalSolihull BMC Nike Grand Prix, Solihull
20042 carreras
17 jul3000m 8:26.65 –8FinalCardiff BMC Nike Grand Prix, Cardiff
26 jun5000m 14:30.53 –17FinalManchester BMC Nike Grand Prix, Manchester
20013 carreras
9 jun10000m 29:45.31 –16FinalAAA 10,000m Championships, Watford
23 may5000m 14:13.29 –13FinalWythenshawe BMC Nike Grand Prix, Wythenshawe
8 may3000m 8:26.21 –5FinalStretford
