AS
Adolfo Sainz-Maza
ESPHombresFecha de nacimiento7 ene 1995
Altura-
Peso-
Adolfo Sainz-Maza es un velocista de España, nacido el 7 de enero de 1995. Compite principalmente en 100m, 400m y 1500m.
Sus mejores marcas personales incluyen 11.25 en 100m, 51.85 en 400m, 4:47.42 en 1500m, 14.86 en 110mH y 1.96 en HJ. Actualmente está activo en el circuito internacional de atletismo, representando a España.
Datos clave
Heptathlon Short Track
4811
Decatlón
7008
Última competición
Spanish Combined Events Championships by Regional Federations
1 jun 2025 · 15.96
Edad
31 años
A 28 sept 2026: Heptathlon Short Track 4811, Decatlón 7008, Mejor marca 2025 5288 (22 feb 2025) · Última competición: Spanish Combined Events Championships by Regional Federations, 1 jun 2025, 15.96 · 31 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2025 | HJ | 1.93 | - | 21 feb 2025 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | PV | 4.55 | - | 8 feb 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | LJ | 6.89 | +1.2 | 25 may 2025 | ↓ | Spanish Clubs Championships Primera Division Liga Joma-Leg 2-Match A, Centro Galego de Tecnificación, Pontevedra |
| 2025 | 60m | 7.22 | - | 21 feb 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 60mH | 8.40 | - | 2 feb 2025 | ↑ | Campionato Xunta de Galicia |
| 2025 | 100m | 11.72 | +2.5 | 31 may 2025 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2025 | SP | 13.67 | - | 21 feb 2025 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 110mH | 15.96 | +2.0 | 1 jun 2025 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2025 | DT | 37.65 | - | 1 jun 2025 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2025 | JT | 47.51 | - | 1 jun 2025 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2025 | 400m | 58.13 | - | 31 may 2025 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2025 | 1000m-short-track | 2:58.15 | - | 22 feb 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 1500m | 5:53.53 | - | 1 jun 2025 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2025 | Heptathlon | 5288 | - | 22 feb 2025 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | Dec | 6237 | - | 1 jun 2025 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2024 | HJ | 1.95 | - | 26 may 2024 | ↓ | Spanish Clubs Championships Primera Division Liga Joma-Final, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2024 | PV | 4.60 | - | 28 ene 2024 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | LJ | 7.01 | +2.2 | 2 jun 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | 60m | 7.24 | - | 3 feb 2024 | ↑ | Galicia Combined Events Indoor Championships, Pistas Expourense, Ourense (i) - Combined Events - U20 |
| 2024 | 60mH | 8.29 | - | 27 ene 2024 | ↑ | Galicia Indoor Championships |
| 2024 | 100m | 11.64 | +1.4 | 1 jun 2024 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2024 | SP | 12.82 | - | 1 jun 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | 110mH | 15.04 | +1.2 | 2 jun 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | DT | 34.66 | - | 2 jun 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | JT | 48.17 | - | 2 jun 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | 400m | 54.70 | - | 2 jun 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | 1000m-short-track | 2:58.68 | - | 4 feb 2024 | ↑ | Galicia Combined Events Indoor Championships, Pistas Expourense, Ourense (i) - Combined Events - U20 |
| 2024 | 1500m | 5:19.40 | - | 2 jun 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | Heptathlon | 5225 | - | 4 feb 2024 | ↓ | Galicia Combined Events Indoor Championships, Pistas Expourense, Ourense (i) - Combined Events - U20 |
| 2024 | Dec | 6650 | - | 2 jun 2024 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2023 | HJ | 1.96 | - | 17 jun 2023 | ↓ | Meeting Internacional de Arona de Pruebas Combinadas, Antonio Domínguez Stadium, Arona - Combined Events |
| 2023 | PV | 4.65 | - | 18 feb 2023 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | LJ | 7.00 | -0.3 | 17 jun 2023 | ↓ | Meeting Internacional de Arona de Pruebas Combinadas, Antonio Domínguez Stadium, Arona - Combined Events |
| 2023 | 60m | 7.21 | - | 17 feb 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 60mH | 8.40 | - | 18 feb 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 100m | 11.39 | +2.4 | 28 jul 2023 | ↑ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | SP | 13.02 | - | 21 ene 2023 | ↓ | Campionato de Galicia |
| 2023 | 110mH | 14.86 | +1.3 | 8 jul 2023 | ↓ | Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia |
| 2023 | DT | 36.72 | - | 29 jul 2023 | ↓ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | JT | 46.41 | - | 29 jul 2023 | ↓ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | 400m | 52.92 | - | 28 jul 2023 | ↓ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | 1000m-short-track | 2:54.89 | - | 22 ene 2023 | ↑ | Campionato de Galicia |
| 2023 | 1500m | 4:59.32 | - | 18 jun 2023 | ↓ | Meeting Internacional de Arona de Pruebas Combinadas, Antonio Domínguez Stadium, Arona - Combined Events |
| 2023 | Heptathlon | 5295 | - | 18 feb 2023 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | Dec | 7001 | - | 18 jun 2023 | ↑ | Meeting Internacional de Arona de Pruebas Combinadas, Antonio Domínguez Stadium, Arona - Combined Events |
| 2022 | HJ | 1.92 | - | 21 may 2022 | ↓ | - |
| 2022 | PV | 4.60 | - | 1 jun 2022 | ↓ | - |
| 2022 | LJ | 6.98 | - | 5 feb 2022 | ↓ | - |
| 2022 | 60m | 7.20 | - | 25 feb 2022 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2022 | 60mH | 8.35 | - | 22 ene 2022 | ↑ | - |
| 2022 | 100m | 11.25 | +0.7 | 24 jun 2022 | ↑ | Spanish Championships |
| 2022 | SP | 12.99 | - | 5 feb 2022 | ↓ | - |
| 2022 | 110mH | 14.96 | +0.8 | 25 jun 2022 | ↓ | Spanish Championships |
| 2022 | DT | 38.99 | - | 5 jun 2022 | ↓ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | JT | 46.63 | - | 25 jun 2022 | ↓ | Spanish Championships |
| 2022 | 400m | 51.85 | - | 24 jun 2022 | ↓ | Spanish Championships |
| 2022 | 1000m-short-track | 3:01.54 | - | 6 feb 2022 | ↑ | - |
| 2022 | 1500m | 4:51.03 | - | 25 jun 2022 | ↓ | Spanish Championships |
| 2022 | Heptathlon | 5195 | - | 6 feb 2022 | ↓ | - |
| 2022 | Dec | 7008 | - | 5 jun 2022 | ↑ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2021 | HJ | 1.94 | - | 18 dic 2021 | ↓ | - |
| 2021 | PV | 4.51 | - | 19 dic 2021 | ↓ | - |
| 2021 | LJ | 6.72 | - | 6 feb 2021 | ↓ | - |
| 2021 | 60m | 7.36 | - | 6 feb 2021 | ↑ | - |
| 2021 | 60mH | 8.60 | - | 19 dic 2021 | ↑ | - |
| 2021 | 100m | 11.56 | +2.8 | 22 may 2021 | ↑ | - |
| 2021 | SP | 12.61 | - | 22 may 2021 | ↓ | - |
| 2021 | 110mH | 15.57 | +1.5 | 12 jun 2021 | ↓ | - |
| 2021 | DT | 32.00 | - | 23 may 2021 | ↓ | - |
| 2021 | JT | 39.53 | - | 23 may 2021 | ↓ | - |
| 2021 | 400m | 58.36 | - | 22 may 2021 | ↓ | - |
| 2021 | 1000m-short-track | 3:07.08 | - | 7 feb 2021 | ↑ | - |
| 2021 | 1500m | 5:10.52 | - | 23 may 2021 | ↓ | - |
| 2021 | Heptathlon | 4976 | - | 19 dic 2021 | ↓ | - |
| 2021 | Dec | 6003 | - | 23 may 2021 | ↑ | - |
| 2020 | HJ | 1.84 | - | 22 feb 2020 | ↓ | - |
| 2020 | PV | 4.42 | - | 23 feb 2020 | ↓ | - |
| 2020 | LJ | 6.67 | - | 22 feb 2020 | ↓ | - |
| 2020 | 60m | 7.30 | - | 22 feb 2020 | ↑ | - |
| 2020 | 60mH | 8.86 | - | 19 ene 2020 | ↑ | - |
| 2020 | SP | 12.70 | - | 22 feb 2020 | ↓ | - |
| 2020 | 1000m-short-track | 3:03.09 | - | 23 feb 2020 | ↑ | - |
| 2020 | Heptathlon | 4973 | - | 23 feb 2020 | ↓ | - |
| 2019 | HJ | 1.95 | - | 13 ene 2019 | ↓ | - |
| 2019 | PV | 4.50 | - | 1 sept 2019 | ↓ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | LJ | 6.77 | +1.3 | 18 may 2019 | ↓ | - |
| 2019 | 100m | 11.51 | +1.2 | 18 may 2019 | ↑ | - |
| 2019 | SP | 12.69 | - | 31 ago 2019 | ↓ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | 110mH | 15.62 | +0.3 | 1 sept 2019 | ↓ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | DT | 33.70 | - | 1 sept 2019 | ↓ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | JT | 47.05 | - | 1 sept 2019 | ↓ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | 400m | 54.88 | - | 31 ago 2019 | ↓ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | 1500m | 5:03.25 | - | 1 sept 2019 | ↓ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | Dec | 6552 | - | 1 sept 2019 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2018 | HJ | 1.95 | - | 14 jul 2018 | ↓ | - |
| 2018 | PV | 4.00 | - | 18 feb 2018 | ↓ | Spanish Indoor Championships |
| 2018 | LJ | 6.36 | - | 29 dic 2018 | ↓ | - |
| 2018 | 60m | 7.40 | - | 17 feb 2018 | ↑ | Spanish Indoor Championships |
| 2018 | 60mH | 8.87 | - | 30 dic 2018 | ↑ | - |
| 2018 | SP | 12.16 | - | 29 dic 2018 | ↓ | - |
| 2018 | 1000m-short-track | 3:04.05 | - | 30 dic 2018 | ↑ | - |
| 2018 | Heptathlon | 4662 | - | 30 dic 2018 | ↓ | - |
| 2017 | HJ | 1.94 | - | 30 dic 2017 | ↓ | - |
| 2017 | PV | 4.30 | - | 12 feb 2017 | ↓ | - |
| 2017 | LJ | 6.78 | +0.0 | 1 jul 2017 | ↓ | - |
| 2017 | 60m | 7.29 | - | 11 feb 2017 | ↑ | - |
| 2017 | 50MetresHu | 7.46 | - | 7 ene 2017 | ↓ | - |
| 2017 | 60mH | 8.59 | - | 12 feb 2017 | ↑ | - |
| 2017 | 100m | 11.48 | +1.6 | 1 jul 2017 | ↑ | - |
| 2017 | SP | 12.02 | - | 11 feb 2017 | ↓ | - |
| 2017 | 110mH | 15.47 | +0.1 | 24 jun 2017 | ↓ | - |
| 2017 | DT | 30.42 | - | 2 jul 2017 | ↓ | - |
| 2017 | JT | 38.62 | - | 2 jul 2017 | ↓ | - |
| 2017 | 400m | 53.85 | - | 1 jul 2017 | ↓ | - |
| 2017 | 1000m-short-track | 3:02.18 | - | 12 feb 2017 | ↑ | - |
| 2017 | 1500m | 4:47.42 | - | 2 jul 2017 | ↓ | - |
| 2017 | Heptathlon | 4865 | - | 12 feb 2017 | ↓ | - |
| 2017 | Dec | 6344 | - | 2 jul 2017 | ↑ | - |
| 2016 | HJ | 1.84 | - | 20 feb 2016 | ↓ | - |
| 2016 | LJ | 6.12 | - | 20 feb 2016 | ↓ | - |
| 2016 | 60m | 7.52 | - | 20 feb 2016 | ↑ | - |
| 2016 | 60mH | 8.74 | - | 21 feb 2016 | ↑ | - |
| 2016 | SP | 10.72 | - | 20 feb 2016 | ↓ | - |
| 2016 | Heptathlon | 4654 | - | 10 ene 2016 | ↓ | - |
| 2015 | HJ | 1.91 | - | 14 feb 2015 | ↓ | - |
| 2015 | PV | 4.23 | - | 8 feb 2015 | ↓ | - |
| 2015 | LJ | 7.00 | - | 18 ene 2015 | ↓ | - |
| 2015 | 50MetresHu | 7.21 | - | 31 ene 2015 | ↓ | - |
| 2015 | 60m | 7.23 | - | 14 feb 2015 | ↑ | - |
| 2015 | 60mH | 8.80 | - | 14 feb 2015 | ↑ | - |
| 2015 | SP | 11.18 | - | 7 feb 2015 | ↓ | - |
| 2015 | 1000m-short-track | 3:14.21 | - | 8 feb 2015 | ↑ | - |
| 2015 | Heptathlon | 4711 | - | 8 feb 2015 | ↓ | - |
| 2014 | HJ | 1.89 | - | 5 jul 2014 | ↓ | - |
| 2014 | PV | 4.30 | - | 6 jul 2014 | ↓ | - |
| 2014 | LJ | 6.85 | +1.3 | 5 jul 2014 | ↓ | - |
| 2014 | 60m | 7.32 | - | 22 mar 2014 | ↑ | - |
| 2014 | 60MetresHu | 8.49 | - | 23 mar 2014 | ↑ | - |
| 2014 | 100m | 11.46 | +0.8 | 5 jul 2014 | ↑ | - |
| 2014 | ShotPut(6k | 12.14 | - | 5 jul 2014 | ↑ | - |
| 2014 | 110MetresH | 14.84 | +1.1 | 6 jul 2014 | ↑ | - |
| 2014 | 110mH | 15.63 | +0.5 | 15 jun 2014 | ↓ | - |
| 2014 | JT | 35.07 | - | 6 jul 2014 | ↓ | - |
| 2014 | DiscusThro | 37.59 | - | 6 jul 2014 | ↓ | - |
| 2014 | 400m | 53.29 | - | 5 jul 2014 | ↓ | - |
| 2014 | 1000m-short-track | 3:00.61 | - | 23 mar 2014 | ↑ | - |
| 2014 | 1500m | 4:49.20 | - | 6 jul 2014 | ↓ | - |
| 2014 | Heptathlon | 4811 | - | 23 mar 2014 | ↓ | - |
| 2014 | Dec | 6709 | - | 6 jul 2014 | ↑ | - |
| 2013 | HJ | 1.78 | - | 6 jul 2013 | ↓ | - |
| 2013 | PV | 3.60 | - | 7 jul 2013 | ↓ | - |
| 2013 | LJ | 6.41 | - | 16 mar 2013 | ↓ | - |
| 2013 | 60m | 7.32 | - | 16 mar 2013 | ↑ | - |
| 2013 | 60MetresHu | 8.61 | - | 17 mar 2013 | ↑ | - |
| 2013 | SP | 11.43 | - | 16 mar 2013 | ↓ | - |
| 2013 | 100m | 11.81 | -1.6 | 6 jul 2013 | ↑ | - |
| 2013 | ShotPut(6k | 12.16 | - | 6 jul 2013 | ↑ | - |
| 2013 | 110MetresH | 15.46 | +3.1 | 7 jul 2013 | ↑ | - |
| 2013 | DiscusThro | 34.18 | - | 7 jul 2013 | ↓ | - |
| 2013 | JT | 43.79 | - | 7 jul 2013 | ↓ | - |
| 2013 | 400m | 53.45 | - | 6 jul 2013 | ↓ | - |
| 2013 | 1000m-short-track | 3:01.95 | - | 17 mar 2013 | ↑ | - |
| 2013 | 1500m | 5:01.64 | - | 7 jul 2013 | ↓ | - |
| 2013 | Heptathlon | 4619 | - | 17 mar 2013 | ↓ | - |
| 2013 | DecathlonU | 6120 | - | 7 jul 2013 | - | - |
2025
41 performances2024
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
HJ | 1.84 | - | 14 jul | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
HJ | 1.84 | - | 13 jul | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
HJ | 1.85 | - | 6 jul | Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia |
110mH | 15.10 | +1.3 | 15 jun | Galicia Championships |
HJ | 1.89 | - | 15 jun | Galicia Championships |
PV | 4.20 | - | 15 jun | Galicia Championships |
400m | 54.70 | - | 2 jun | Spanish Combined Events Championships by Regional Federations |
1500m | 5:19.40 | - | 2 jun | Spanish Combined Events Championships by Regional Federations |
LJ | 7.01 | +2.2 | 2 jun | Spanish Combined Events Championships by Regional Federations |
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