AZ
Abdelhakim Zilali
FRAHombresFecha de nacimiento20 jun 1983
Altura-
Peso-
Abdelhakim Zilali es un mediofondista de Francia, nacido el 20 de junio de 1983. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 1:53.09 en 800m, 3:40.26 en 1500m, 8:12.71 en 3000m, 14:37.95 en 5000m y 29:35.99 en 10000m. Actualmente está activo en el circuito internacional de atletismo, representando a Francia.
PB
Mejores marcas personales
1:53.09
3:40.26
8:12.71
14:37.95
29:35.99
8:25.42
14:19
3:51.72
8:36.64
29:25
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2023 | 5Kilometre | 15:14 | - | 12 feb 2023 | ↓ | MonacoRun |
| 2023 | 10Kilometr | 30:48 | - | 8 ene 2023 | ↓ | Nice (FRA) |
| 2022 | 3000m | 8:33.59 | - | 2 jul 2022 | ↓ | Stade de Tourettes, Tourrettes (FRA) |
| 2022 | 5Kilometre | 14:19 | - | 13 feb 2022 | ↓ | Monaco (MON) |
| 2022 | CrossCount | 34:05 | - | 13 mar 2022 | - | French Cross Country Championships, Les Mureaux |
| 2021 | 3000m | 8:25.08 | - | 23 jun 2021 | ↓ | Parc des Sports C. Ehrmann, Nice (FRA) |
| 2021 | 3000mSt | 9:16.88 | - | 12 jun 2021 | ↓ | Stade Gillardeaux, Avignon (FRA) |
| 2021 | 5000m | 14:37.95 | - | 4 jul 2021 | - | Stade Municipal, Ambilly (FRA) |
| 2020 | 10Kilometr | 30:04 | - | 5 ene 2020 | ↓ | Nice (FRA) |
| 2019 | 3000mSt | 9:49.52 | - | 19 may 2019 | ↓ | Orange (FRA) |
| 2018 | 3000mSt | 9:21.71 | - | 6 may 2018 | ↓ | Aubagne (FRA) |
| 2018 | 10Kilometr | 30:58 | - | 25 feb 2018 | ↓ | Cannes 10 km |
| 2017 | 3000m | 8:29.91 | - | 8 may 2017 | ↓ | La Garde (FRA) |
| 2017 | 10000m | 30:14.93 | - | 29 abr 2017 | ↓ | Pacé (FRA) |
| 2017 | 10Kilometr | 30:57 | - | 19 feb 2017 | ↓ | Cannes (FRA) |
| 2016 | 1500m | 3:56.23 | - | 6 jul 2016 | ↑ | Nice (FRA) |
| 2016 | 3000mSt | 8:52.15 | - | 11 jun 2016 | ↓ | Amiens (FRA) |
| 2016 | 10000m | 29:35.99 | - | 27 abr 2016 | ↓ | Paris (FRA) |
| 2016 | 10Kilometr | 29:43 | - | 10 ene 2016 | ↓ | Nice (FRA) |
| 2015 | 3000mSt | 8:45.14 | - | 30 may 2015 | ↓ | Pezenas (FRA) |
| 2015 | 10Kilometr | 29:54 | - | 31 dic 2015 | ↓ | Barcelona (ESP) |
| 2014 | 1500m | 3:44.34 | - | 9 jun 2014 | ↑ | Rehlingen (GER) |
| 2014 | 3000mSt | 8:29.41 | - | 14 jun 2014 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2014 | 10Kilometr | 30:06 | - | 16 nov 2014 | ↓ | Marseille (FRA) |
| 2013 | 800m | 1:53.09 | - | 19 may 2013 | - | Arles (FRA) |
| 2013 | 1500m | 3:47.13 | - | 31 may 2013 | ↑ | Marseille (FRA) |
| 2013 | 3000mSt | 8:44.14 | - | 26 may 2013 | ↓ | Forbach (FRA) |
| 2013 | 10Kilometr | 29:25 | - | 8 sept 2013 | ↓ | St. Aygulf (FRA) |
| 2012 | 3000mSt | 8:53.29 | - | 9 jun 2012 | ↓ | Lille (FRA) |
| 2012 | 10Kilometr | 30:14 | - | 8 ene 2012 | ↓ | Nice (FRA) |
| 2011 | 1500m | 3:40.26 | - | 2 jul 2011 | ↑ | Sotteville-lès-Rouen (FRA) |
| 2011 | 3000mSt | 8:25.82 | - | 8 jul 2011 | ↓ | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2011 | 10Kilometr | 30:44 | - | 9 ene 2011 | ↓ | Nice (FRA) |
| 2010 | 1500m | 3:45.65 | - | 24 may 2010 | ↑ | Rehlingen (GER) |
| 2010 | 1500Metres | 3:51.72 | - | 30 ene 2010 | - | Aubière (FRA) (i) |
| 2010 | 3000mSt | 8:51.07 | - | 9 may 2010 | ↓ | Nice (FRA) |
| 2009 | 1500m | 3:52.08 | - | 13 jun 2009 | ↑ | Fréjus (FRA) |
| 2009 | 3000mSt | 8:48.60 | - | 24 jul 2009 | ↓ | Angers (FRA) |
| 2008 | 1500m | 3:51.15 | - | 4 may 2008 | ↑ | Nice (FRA) |
| 2008 | 3000m | 8:25.17 | - | 19 jul 2008 | ↓ | Sarzana (ITA) |
| 2008 | 3000mSt | 8:58.39 | - | 4 jul 2008 | ↓ | Longeville (FRA) |
| 2008 | 10Kilometr | 29:33 | - | 6 ene 2008 | ↓ | Nice (FRA) |
| 2007 | 1500m | 3:51.18 | - | 20 may 2007 | ↑ | Arles (FRA) |
| 2007 | 3000mSt | 8:25.42 | - | 15 jul 2007 | ↓ | Longeville (FRA) |
| 2007 | 3000Metres | 8:36.64 | - | 3 feb 2007 | - | Aubière (FRA) (i) |
| 2007 | 3000m | 8:36.64 | - | 3 feb 2007 | ↓ | Aubière (FRA) (i) |
| 2007 | 10Kilometr | 30:33 | - | 7 ene 2007 | ↓ | Nice (FRA) |
| 2006 | 3000mSt | 8:43.09 | - | 25 jul 2006 | ↓ | Reims (FRA) |
| 2005 | 1500m | 3:59.71 | - | 25 jun 2005 | ↑ | Nice (FRA) |
| 2005 | 3000m | 8:12.71 | - | 16 may 2005 | ↓ | Rehlingen (GER) |
| 2005 | 3000mSt | 8:40.42 | - | 22 jun 2005 | ↓ | Paris (FRA) |
| 2004 | 3000mSt | 9:01.10 | - | 23 jul 2004 | ↓ | Niort (FRA) |
2023
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | DNF | - | 3 jun | Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly |
3000mSt | DNF | - | 18 may | Meeting National à thème de Toulouse, Salle couverte Daniel Faucher, Toulouse |
5Kilometre | 15:14 | - | 12 feb | MonacoRun |
10Kilometr | 30:48 | - | 8 ene | PromClassic, Nice |
2022
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5Kilometre | 14:46 | - | 4 dic | PROM'Hyères, Hyères |
3000m | 8:33.59 | - | 2 jul | Meeting, Stade de Tourettes, Tourrettes - Veteran Events |
CrossCount | 34:05 | - | 13 mar | French Cross Country Championships, Les Mureaux |
5Kilometre | 14:19 | - | 13 feb | 5 km Herculis, Monaco |
2021
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 14:37.95 | - | 4 jul | Meeting d'Ambilly, Stade Municipal, Ambilly |
3000m | 8:25.08 | - | 23 jun | Meeting Athlé 06 TC, Parc des Sports C. Ehrmann, Nice |
3000mSt | 9:16.88 | - | 12 jun | Régionaux individuels, Stade Gillardeaux, Avignon |
2020
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:04 | - | 5 ene | Prom'Classic, Nice |
2019
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 9:49.52 | - | 19 may | Interclubs, Orange |
2018
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 9:29.84 | - | 20 may | Tourrettes French Club Championships, Tourrettes |
3000mSt | 9:21.71 | - | 6 may | Aubagne French Club Championships, Aubagne |
10Kilometr | 31:07 | - | 15 abr | Nice 10 km, Nice |
10Kilometr | 30:58 | - | 25 feb | Cannes 10 km |
2017
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:29.91 | - | 8 may | La Garde |
10000m | 30:14.93 | - | 29 abr | Pace French 10,000m Championships, Pacé |
10Kilometr | 30:57 | - | 19 feb | Cannes 10 km, Cannes |
2016
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 3:56.23 | - | 6 jul | Nice |
3000mSt | 9:10.97 | - | 26 jun | French Championships, Angers |
3000mSt | 8:52.15 | - | 11 jun | Amiens Meeting National, Amiens |
3000mSt | 8:53.29 | - | 1 jun | Montbéliard Meeting National, Montbéliard |
3000mSt | 9:00.06 | - | 8 may | Nice |
10000m | 29:35.99 | - | 27 abr | Paris French 10,000m Championships, Paris |
10Kilometr | 29:43 | - | 10 ene | Nice Prom Classic, Nice |
2015
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:54 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
3000mSt | 9:05.96 | - | 12 jul | French Championships, Villeneuve d'Ascq |
3000mSt | 8:45.14 | - | 30 may | Pézenas Meeting National, Pezenas |
3000mSt | 8:54.07 | - | 10 may | La Garde |
10Kilometr | 30:29 | - | 19 abr | French 10 km Road Running Championships, Aix-les-Bains |
10Kilometr | 30:12 | - | 11 ene | Nice Prom Classic, Nice |
2014
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:06 | - | 16 nov | Marseille 10 km la Provence, Marseille |
3000mSt | 8:57.38 | - | 13 jul | French Championships, Reims |
3000mSt | 8:36.81 | - | 2 jul | St-Maur-des-Fosses, St-Maur |
3000mSt | 8:29.41 | - | 14 jun | Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen |
1500m | 3:44.34 | - | 9 jun | Rehlingen Pfingstsportfest, Rehlingen |
1500m | 3:49.90 | - | 18 may | Aubagne French Club Championships, Aubagne |
3000mSt | 8:45.27 | - | 4 may | Nice |
10Kilometr | 30:11 | - | 5 ene | Nice Prom Classic, Nice |
2013
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:25 | - | 8 sept | St.Aygulf 10 km, St. Aygulf |
3000mSt | 8:53.86 | - | 14 jul | French Championships, Paris |
1500m | 3:51.05 | - | 15 jun | Decines Meeting National, Decines |
3000mSt | 8:46.24 | - | 6 jun | Montbéliard Meeting National, Montbéliard |
1500m | 3:47.13 | - | 31 may | Marseille Meeting Elite, Marseille |
3000mSt | 8:44.14 | - | 26 may | Forbach Meeting National, Forbach |
800m | 1:53.09 | - | 19 may | Arles French Club Championships, Arles |
1500m | 3:50.01 | - | 5 may | La Garde French Club Championships, La Garde |
10Kilometr | 29:48 | - | 6 ene | Nice Prom Classic, Nice |
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