Abdelhakim Abouzouhair

MARHombres

Fecha de nacimiento20 nov 1997

Altura-

Peso-

Abdelhakim Abouzouhair es un mediofondista de Marruecos, nacido el 20 de noviembre de 1997. Compite principalmente en 1500m, Mile y 3000m.

Sus mejores marcas personales incluyen 3:47.22 en 1500m, 4:01.60 en Mile, 8:03.16 en 3000m, 13:46.79 en 5000m y 28:44.90 en 10000m. Actualmente está activo en el circuito internacional de atletismo, representando a Marruecos.

Datos clave

3000 m obstáculos

8:25.37

#630 de todos los tiempos

Mile Short Track

4:01.60

Mejor marca 2025

31:02.86

22 jun 2025 · Piste d'athletisme taza, Taza (MAR)

Mejor marca 2025

Última competición

4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza

22 jun 2025 · 31:02.86

4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza

Edad

28 años

A 29 sept 2026: 3000 m obstáculos 8:25.37 (#630 de todos los tiempos), Mile Short Track 4:01.60, Mejor marca 2025 31:02.86 (22 jun 2025, Piste d'athletisme taza, Taza (MAR)) · Última competición: 4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza, 22 jun 2025, 31:02.86 · 28 años

Mejores marcas personales

1500m

3:47.22

Mile

4:01.60

3000m

8:03.16

13:46.79

28:44.90

1:04:05

8:25.37

#630 de todos los tiempos

3000m-short-track

8:03.16

10Kilometr

30:10

mile-short-track

4:01.60

5000m-short-track

13:46.79

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2025	10000m	31:02.86	-	22 jun 2025	↓	4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
2025	10Kilometr	31:34	-	26 may 2025	↓	BOLDERBoulder
2025	Semi	1:04:05	-	27 abr 2025	-	Marathon International De Rabat - Half Marathon
2024	1500m	3:47.22	-	22 mar 2024	↑	EKU spring meet, Tom Samuels Track, Richmond, KY
2024	mile-short-track	4:01.60	-	24 feb 2024	-	ASUN Indoor Track & Field Championship
2024	Mile	4:01.60	-	24 feb 2024	-	ASUN Indoor Track & Field Championship
2024	3000m	8:03.16	-	26 ene 2024	↑	PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
2024	3000m-short-track	8:03.16	-	26 ene 2024	↑	PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
2024	3000mSt	8:25.37	-	11 abr 2024	↑	Bryan Clay Invitational
2024	5000m	13:46.79	-	10 feb 2024	↑	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024	5000m-short-track	13:46.79	-	10 feb 2024	↑	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	1500m	3:51.24	-	3 may 2023	↑	Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA
2023	3000m	8:07.04	-	25 feb 2023	↑	Atlantic Sun Indoor Championships
2023	3000m-short-track	8:07.04	-	25 feb 2023	↑	Atlantic Sun Indoor Championships
2023	3000mSt	8:35.41	-	7 jun 2023	↑	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
2023	5000m	13:47.71	-	14 abr 2023	↑	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
2023	5000m-short-track	13:55.67	-	2 dic 2023	↑	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	10000m	28:44.90	-	24 mar 2023	↓	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2022	1500m	3:53.94	-	11 may 2022	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022	3000mSt	8:32.24	-	2 feb 2022	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022	5000m	14:00.64	-	20 feb 2022	↑	Taroudant (MAR)
2022	5000m-short-track	14:07.85	-	3 dic 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	CrossCount	28:35	-	12 mar 2022	-	FISU Cross Country Championships, Aveiro - XC 10.0km
2021	3000mSt	8:39.40	-	11 abr 2021	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021	5000m	15:00.2h=	-	31 ene 2021	↑	Tahanaout (MAR)
2020	3000mSt	8:48.52	-	22 ene 2020	↑	Sale (MAR)
2020	5000m	15:00.2h	-	27 dic 2020	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2019	3000mSt	9:14.08	-	6 ene 2019	↑	Tahanaout (MAR)
2019	10Kilometr	30:18	-	3 mar 2019	↓	Int. 10 km
2018	3000mSt	9:00.02	-	29 abr 2018	↑	Benguerir (MAR)
2018	10Kilometr	30:10	-	11 nov 2018	↓	Agadir (MAR)

Abdelhakim Abouzouhair

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2025

2024

2023

2022

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	31:02.86	-	22 jun	4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
10Kilometr	31:34	-	26 may	BOLDERBoulder
Semi	1:04:05	-	27 abr	Marathon International De Rabat - Half Marathon

Disciplina	Resultado	Viento	Fecha	Competiciones
3000mSt	8:44.70	-	22 jun	Meeting of Braga, Estádio 1o de Maio, Braga
3000mSt	8:27.09	-	7 jun	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
3000mSt	8:32.58	-	7 jun	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
3000mSt	8:32.58	-	5 jun	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
3000mSt	8:35.36	-	25 may	NCAA Division I East First Rounds
3000mSt	8:35.36	-	24 may	NCAA Division I East First Rounds
5000m	14:08.36	-	27 abr	EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY
3000mSt	8:25.37	-	12 abr	Bryan Clay Invitational
3000mSt	8:25.37	-	11 abr	Bryan Clay Invitational
3000mSt	8:37.52	-	30 mar	Stanford Invitational
3000mSt	8:37.52	-	29 mar	Stanford Invitational
1500m	3:47.22	-	22 mar	EKU spring meet, Tom Samuels Track, Richmond, KY
3000m-short-track	8:08.08	-	24 feb	ASUN Indoor Track & Field Championship
mile-short-track	4:01.60	-	24 feb	ASUN Indoor Track & Field Championship
mile-short-track	4:03.83	-	24 feb	ASUN Indoor Track & Field Championship
mile-short-track	4:03.83	-	23 feb	ASUN Indoor Track & Field Championship
5000m-short-track	13:46.79	-	10 feb	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
5000m-short-track	13:46.79	-	9 feb	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track	4:03.01	-	2 feb	PNC Bank Bellarmine Classic, Norton Sports Center, Louisville, KY (i)
3000m-short-track	8:03.16	-	27 ene	PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
3000m-short-track	8:03.16	-	26 ene	PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m-short-track	13:55.67	-	2 dic	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000mSt	8:36.19	-	9 jun	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
3000mSt	8:36.19	-	7 jun	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
3000mSt	8:35.41	-	7 jun	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
3000mSt	8:37.78	-	26 may	NCAA Division I East First Rounds
3000mSt	8:37.78	-	25 may	NCAA Division I East First Rounds
1500m	3:51.24	-	3 may	Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA
5000m	14:06.02	-	22 abr	EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY
3000mSt	8:36.56	-	21 abr	EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY
5000m	13:47.71	-	14 abr	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
10000m	28:44.90	-	24 mar	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
10000m	28:44.90	-	23 mar	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
3000m-short-track	8:07.04	-	25 feb	Atlantic Sun Indoor Championships
3000m-short-track	8:07.04	-	24 feb	Atlantic Sun Indoor Championships
5000m-short-track	14:09.75	-	24 feb	Atlantic Sun Indoor Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m-short-track	14:07.85	-	3 dic	Boston University/Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
5000m	14:30.94	-	24 jul	Moroccan Championships
3000mSt	8:39.11	-	23 jul	Moroccan Championships
5000m	14:11.85	-	3 jul	4ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
3000mSt	8:35.12	-	26 jun	3ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
3000mSt	8:39.28	-	11 jun	Meeting National à thème de l'Est Lyonnais
3000mSt	8:44.18	-	6 jun	Memorial Josef Odložila, Stadion Juliska, Praha
3000mSt	8:48.06	-	4 jun	Meeting Jaen Paraiso Interior, Polideportivo Municipal, Andújar
1500m	3:53.94	-	11 may	Test INA, Complexe Sportif Prince Moulay Abdellah, Rabat
CrossCount	28:35	-	12 mar	FISU Cross Country Championships, Aveiro - XC 10.0km
5000m	14:00.64	-	20 feb	2éme Meeting De Zone, Taroudant