FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20201 carrera
20195 carreras
21 jun10Kilometr 30:52 –1FinalLong Bennington Summer Solstice 10K, Grantham
11 may5Kilometre 14:38 –28FinalBuilding Society 5K, Ipswich
23 mar5000m 15:43.41 –16FinalBlizzard Buster, Oxford, OH
20184 carreras
14 octSemi 1:06:53 –5FinalGreat Eastern Half Marathon, Peterborough
4 marSemi 1:09:40 –3FinalCambridge Half Marathon, Cambridge
15 feb5Kilometre 14:51 –83FinalArmagh Road Race, Armagh
20176 carreras
19 ago10000m 30:15.26 –11FinalStretford BMC Grand Prix, Stretford
22 jul5000m 14:36.47 –10Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
21 abr10000m 33:10.20 –7FinalMarion Indiana Little State Championships, Marion, IN
1 abr5000m 15:46.88 –1FinalHanover Invitational, Hanover, IN
5 marSemi 1:07:58 –1FinalCambridge Half Marathon, Cambridge
20166 carreras
9 octSemi 1:07:12 –5FinalPeterborough Half Marathon, Peterborough
21 may10000m 30:14.27 –6FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
15 abr10000m 32:17.19 –6FinalMarion Little State Championships, Marion, IN
13 marSemi 1:05:50 –5FinalBath Half Marathon, Bath
28 febSemi 1:06:47 –1FinalCambridge Half Marathon, Cambridge
20153 carreras
29 jul3000m 8:29.58 –15FinalWatford Open Graded Meeting, Watford
18 jul5000m 14:30.09 –10FinalOxford BMC Grand Prix, Oxford
20145 carreras
6 sept10000m 30:06.36 –3FinalStretford BMC 10,000m Track Festival, Stretford
6 abrMarathon 2:22:31 –5FinalManchester Marathon, Manchester
23 marSemi 1:08:50 –1FinalCoventry Half Marathon, Coventry
9 marSemi 1:06:34 –1FinalCambridge Half Marathon, Cambridge
2 febSemi 1:07:30 –4FinalWatford Half Marathon, Watford
20139 carreras
17 nov10Kilometr 30:28 –27FinalLeeds Abbey Dash 10K, Leeds
27 octMarathon 2:22:34 –35FinalFrankfurt Marathon, Frankfurt
13 octSemi 1:07:35 –4FinalPeterborough Great Eastern Half Marathon, Peterborough
6 octSemi 1:08:41 –1FinalMablethorpe Half Marathon, Mablethorpe
29 septSemi 1:06:54 –1FinalNottingham Robin Hood Half Marathon, Nottingham
1 jun5000m 14:18.69 –15FinalManchester BMC Grand Prix, Manchester
5 may10Kilometr 30:34 –7FinalBristol 10K, Bristol
17 marSemi 1:06:22 –6FinalReading Half Marathon, Reading
14 feb5Kilometre 14:22 –11Final5K, Armagh
201216 carreras
30 dic10Kilometr 30:29 –9FinalClitheroe Ribble Valley 10K, Clitheroe
23 sept10Kilometr 30:46 –9FinalSwansea Bay 10K, Swansea
16 septSemi 1:07:54 –33FinalSouth Shields BUPA Great North Run, South Shields
2 sept10Kilometr 30:15 –1FinalDraycott Wilne 10K, Draycott
7 ago1500m 3:59.68 –7FinalStretford BMC Gold Standard Races, Stretford
7 ago3000m 8:19.55 –4FinalStretford Trafford Grand Prix, Stretford
28 jul3000m 8:38.51 –3FinalDerby British Athletics League Div. 2, Derby
21 jul5000m 14:09.48 –11FinalSolihull BMC Grand Prix, Solihull
12 jul10000m 30:12.1h –1FinalSandy Hertfordshire County 10,000m Championships, Sandy
7 jul1500m 3:53.47 –3Stretford BMC Grand Prix, Stretford
26 jun1500m 3:55.99 –7FinalStretford BMC Gold Standard Races, Stretford
