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Best Zambia Women's 10 000 m Athletes of All Time

All-time list of the top Zambia women in the 10 000 m, based on official personal bests, with results, wind readings and dates.

Discover the greatest Zambia women in the 10 000 m. Thelma KAYINDA tops the all-time national list with 39:50.85, among 1 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Thelma KAYINDA39:50.85Jul 18, 2026