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ALL-TIME
Best Nepal Men's 400 m Athletes of All Time
All-time list of the top Nepal men in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Nepal men in the 400 m. Som Bahadur Kumal tops the all-time national list with 48.0h, among 8 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Som Bahadur Kumal | 48.0HT | Oct 18, 2022 | |
| 2 | Asha Ram CHAUDHARI | 48.32 | Sep 28, 1990 | |
| 3 | Tilak Ram Tharu | 48.4HT | Feb 11, 2012 | |
| 4 | Dhani Ram Chaudhari | 49.03 | Sep 28, 1990 | |
| 5 | Pushpa Ojha | 52.12 | Aug 4, 1984 | |
| 6 | K.c. Gopal | 54.53 | Jul 13, 2004 | |
| 7 | B.K. SANGITA | 59.61 | May 28, 2026 | |
| 8 | Dil Maya KARKI | 59.9HT | Feb 10, 2016 |