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Best ART Women's 400 m Athletes of All Time

All-time list of the top ART women in the 400 m, based on official personal bests, with results, wind readings and dates.

Discover the greatest ART women in the 400 m. Rose Ihisa Uwaro tops the all-time national list with 54.82, among 3 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Rose Ihisa Uwaro54.82May 27, 2021
2Zinad Akulang Joseph57.75Jun 18, 2026
3Lydia Philip Mamun67.55Jul 12, 2017