Rose Ihisa Uwaro

Rose Ihisa Uwaro

ARTART
Born
Jan 1, 1999 (27 years old)
Events
400 m

Rose Ihisa Uwaro is a ART sprinter, born on January 1, 1999. She competes primarily in the 400m and 800m.

Her personal bests include 54.82 in the 400m and 2:31.11 in the 800m. She is currently active on the international athletics circuit, representing ART.

Personal best · 400 m54.82
2022 season best66.33Jun 8, 2022 · Cote d'Or National Sports Complex, St Pierre
2022 season best
Last competitionAfrican Athletics Championships, Cote d'Or National Sports Complex, St PierreJun 8, 2022 · 66.33
African Athletics Championships, Cote d'Or National Sports Complex, St Pierre

As of Nov 13, 2026: 400 m 54.82, 2022 season best 66.33 (Jun 8, 2022, Cote d'Or National Sports Complex, St Pierre (MRI)) · Last competition: African Athletics Championships, Cote d'Or National Sports Complex, St Pierre, Jun 8, 2022, 66.33 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mNairobi 2021ART 400 m all-time list54.821,020 pts–
800mNairobi 2019ART 800 m all-time list2:31.11673 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022400m 66.33–Jun 8, 2022African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2021400m 54.82–May 27, 2021Nyayo National Stadium, Nairobi (KEN)
2019800m 2:31.11–Sep 12, 2019Nyayo National Stadium, Nairobi (KEN)
FAQ

Frequently asked questions

Rose Ihisa Uwaro's 400 m personal best is 54.82, set on May 27, 2021 in Nyayo National Stadium, Nairobi (KEN).

Rose Ihisa Uwaro competes in the 400 m.

2022 season best: 66.33, set on Jun 8, 2022 in Cote d'Or National Sports Complex, St Pierre (MRI). Last competition: African Athletics Championships, Cote d'Or National Sports Complex, St Pierre on Jun 8, 2022, 66.33.