
Zuzanna Adamczewska
- Born
- Oct 21, 2005 (21 years old)
- Events
- 200 m · 400 m
Zuzanna Adamczewska is a Poland sprinter, born on October 21, 2005. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.08 in the 100m, 24.21 in the 200m, 56.17 in the 400m, 45.27 in the 4x100m and 3:31.78 in the 4x400Metre. She is currently active on the international athletics circuit, representing Poland.
Personal best · 200 m24.21
2026 season best25.17May 16, 2026 · Stadion RKS, Łódź
Personal best · 400 m56.17
Last competitionPolish U23 ChampionshipsJul 11, 2026 · 12.63
As of Nov 14, 2026: 200 m 24.21, 400 m 56.17, 2026 season best 25.17 (May 16, 2026, Stadion RKS, Łódź (POL)) · Last competition: Polish U23 Championships, Jul 11, 2026, 12.63 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreOpole 20253:31.78–#396
60m20227.95911 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.32 | +0.6 | Jun 6, 2026 | Wiesław Kiryk Memorial |
| 2026 | 200m | 25.17 | +1.7 | May 16, 2026 | Memoriał Ludwika Szumlewskiego |
| 2026 | 400m | 59.81 | – | May 22, 2026 | Akademickie Mistrzostwa Polski |
| 2026 | 4x200Metre | 1:41.93 | – | May 9, 2026 | Polish Non-Olympics Relays Championships |
| 2026 | 4x400Metre | 3:32.35 | – | May 31, 2026 | Polish U23 Mixed Relay Championships |
| 2025 | 60m Indoor | 7.87 | – | Jan 25, 2025 | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2025 | 100m | 12.13 | +0.2 | May 31, 2025 | Ogólnopolski mityng kwalifikacyjny ŁOZLA |
| 2025 | 200m | 24.21 | +1.6 | May 23, 2025 | Polish Univeristy Championships, Golęcin Stadion, Poznan |