Zofia Stempniak

PolandPoland
Born
Jul 21, 2006 (20 years old)
Events
800 Metres Short Track · 1000 Metres Short Track

Zofia Stempniak is a Poland sprinter, born on July 21, 2006. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 58.34 in the 400m, 2:12.42 in the 800m, 4:53.81 in the 1500m, 7:00.73 in the 2000m and 6:53.44 in the 2000m. She is currently active on the international athletics circuit, representing Poland.

Personal best · 800 Metres Short Track2:15.04
2024 season best2:15.04Feb 3, 2024 · Kujawsko-Pomorska Arena, Toruń (POL) (i)
2024 season best
Personal best · 1000 Metres Short Track3:04.63
Last competitionPolish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, RadomJul 27, 2024 · 2:13.84
Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom

As of Nov 14, 2026: 800 Metres Short Track 2:15.04, 1000 Metres Short Track 3:04.63, 2024 season best 2:15.04 (Feb 3, 2024, Kujawsko-Pomorska Arena, Toruń (POL) (i)) · Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom, Jul 27, 2024, 2:13.84 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mPoznan 2023Poland 400 m all-time list58.34894 pts–
800mPoznan 2023Poland 800 m all-time list2:12.42951 pts–
1500mPoznan 2023Poland 1500 m all-time list4:53.81812 pts–
2000m20217:00.73734 pts–
2000mIndoorToruń 20226:53.44786 pts–
2000MetresIndoorToruń 20226:53.44–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m 58.35–Jun 22, 2024Jeleniogórski mityng ogólnopolski, Stadion Miejski, Jelenia Góra
2024600m 1:36.25–May 4, 2024Mityng okręgowy WZLA w Poznaniu
2024800m 2:12.47–Jun 9, 2024Memoriał Sławomira Rosłona
2024800m-short-track Indoor2:15.04–Feb 3, 2024Ogólnopolskie halowe zawody lekkoatletyczne
2023400m 58.34–May 27, 2023Mistrzostwa Wielkopolski U18 i U20. Mityng okręgowy, Golęcin Stadion, Poznan
2023800m 2:12.42–May 28, 2023Mistrzostwa Wielkopolski U18 i U20. Mityng okręgowy, Golęcin Stadion, Poznan
20231000m 2:55.90–Apr 29, 2023Mityng otwarcia sezonu w Poznaniu, Golęcin Stadion, Poznan
20231000m-short-track Indoor2:57.74–Jan 14, 20232. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
FAQ

Frequently asked questions

Zofia Stempniak's 800 Metres Short Track personal best is 2:15.04, set on Feb 3, 2024 in Kujawsko-Pomorska Arena, Toruń (POL) (i).

Zofia Stempniak competes in the 800 Metres Short Track and 1000 Metres Short Track.

2024 season best: 2:15.04, set on Feb 3, 2024 in Kujawsko-Pomorska Arena, Toruń (POL) (i). Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom on Jul 27, 2024, 2:13.84.