ZP
Zoe Pollock

Zoe Pollock

GBRGBRWomen
Birth dateDec 21, 2000
Height-
Weight-

Zoe Pollock is a United Kingdom sprinter, born on December 21, 2000. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.74 in the 100m, 24.75 in the 200m, 24.66 in the 200m, 54.16 in the 400m and 54.67 in the 400m. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts
400 m hurdles
56.39
#633 all-time
400 Metres Short Track
54.38
2024 season best
56.39
May 25, 2024 · Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA)
2024 season best
Last competition
NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
Jun 7, 2024 · 57.44
NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
Age
25 years old

As of Oct 3, 2026: 400 m hurdles 56.39 (#633 all-time), 400 Metres Short Track 54.38, 2024 season best 56.39 (May 25, 2024, Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA)) · Last competition: NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR, Jun 7, 2024, 57.44 · 25 years old

PB

Personal bests

12.74*
24.75
200mi
24.66
400mi
54.16
54.67
800mi
2:20.14
14.81
56.39
#633 all-time
4x400m
3:31.35
HJi
1.55
1.55
LJi
5.33
5.33
9.71
SPi
9.71
60mH
8.67
60mHi
8.67
800m-short-track
2:20.14
800m-short-tracki
2:20.14
4x400Metrei
3:33.28
DistanceMei
11:04.62
400m-short-tracki
54.16
400m-short-track
54.38
200m-short-tracki
24.66
200m-short-track
25.39
Heptathlon
4940
Pentathloni
3637
Pentathlon
3637
ShotPut(3k
12.26

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
400mi
54.70-Feb 9, 2024
↓
Clemson Tiger Paw Invitational
2024
400m-short-tracki
54.70-Feb 9, 2024
↓
Clemson Tiger Paw Invitational
2024
400mH
56.39-May 25, 2024
↑
NCAA Division I East First Rounds
2024
4x400m
3:37.32-Mar 23, 2024
↓
Hurricane Collegiate Invitational, UMiami Cobb Stadium, Coral Gables, FL
2024
4x400Metrei
3:45.55-Feb 10, 2024
↓
Clemson Tiger Paw Invitational
2024
DistanceMei
11:04.62-Feb 17, 2024-Alex Wilson Invite
2023
200m-short-tracki
24.66-Jan 28, 2023
↑
Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
2023
200mi
24.66-Jan 28, 2023
↑
Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
2023
400m-short-tracki
54.16-Jan 21, 2023
↓
Martin Luther King Jr. Invitational, Convention Center, Albuquerque, NM (i)
2023
400mi
54.16-Jan 21, 2023
↓
Martin Luther King Jr. Invitational, Convention Center, Albuquerque, NM (i)
2023
400mH
57.38-Mar 18, 2023
↑
Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA
2023
4x400m
3:31.35-Apr 1, 2023
↓
Clyde Littlefield Texas Relays presented by Truist
2023
4x400Metrei
3:33.28-Jan 28, 2023
↓
Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
2022
400m
54.90-May 10, 2022
↓
Coventry Athletics Track, Coventry (GBR)
2022
400mH
58.20-May 2, 2022
↑
Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)
2021
400m
54.67-Jun 6, 2021
↓
Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)
2021
400mH
57.17-Jul 8, 2021
↑
European Athletics U23 Championships, Kadrioru staadion, Tallinn
2021
4x400m
3:33.06-Jul 11, 2021
↓
European Athletics U23 Championships, Kadrioru staadion, Tallinn
2020
400mi
54.38-Feb 16, 2020
↓
EIS Don Valley Stadium, Sheffield (GBR) (i)
2020
400m-short-track
54.38-Feb 16, 2020
↓
-
2020
400m-short-tracki
54.38-Feb 16, 2020
↓
EIS Don Valley Stadium, Sheffield (GBR) (i)
2018
HJ
1.52-Apr 28, 2018
↑
Street (GBR)
2018
LJ
5.25-Feb 24, 2018
↑
-
2018
LJi
5.25-Feb 24, 2018
↑
Sheffield (GBR) (i)
2018
60mHi
8.67-Feb 25, 2018
↑
Sheffield (GBR) (i)
2018
60mH
8.67-Feb 25, 2018
↑
-
2018
100mH
14.81-0.3Apr 28, 2018-Street (GBR)
2018
200m
25.22-0.5Apr 28, 2018
↑
Street (GBR)
2018
200m-short-track
25.39-Jan 14, 2018
↑
-
2018
200m-short-tracki
25.39-Jan 14, 2018
↑
Lee Valley (GBR) (i)
2017
HJ
1.55-Dec 17, 2017
↑
-
2017
HJi
1.55-Dec 17, 2017
↑
Lee Valley (GBR) (i)
2017
LJi
5.33-Dec 17, 2017
↑
Lee Valley (GBR) (i)
2017
LJ
5.33-Dec 17, 2017
↑
-
2017
60mHi
8.69-Dec 17, 2017
↑
Lee Valley (GBR) (i)
2017
60mH
8.69-Dec 17, 2017
↑
-
2017
SP
9.71-Dec 17, 2017
→
-
2017
SPi
9.71-Dec 17, 2017
→
Lee Valley (GBR) (i)
2017
ShotPut(3k
12.26-May 28, 2017-Perivale Park Athletics Track, London (GBR)
2017
200m
24.75+1.3Sep 16, 2017
↑
Boston (GBR)
2017
800m-short-track
2:20.14-Dec 17, 2017
→
-
2017
800m-short-tracki
2:20.14-Dec 17, 2017
→
Lee Valley (GBR) (i)
2017
800mi
2:20.14-Dec 17, 2017-Lee Valley (GBR) (i)
2017
Pentathlon
3637-Dec 17, 2017
→
-
2017
Pentathloni
3637-Dec 17, 2017
→
Lee Valley (GBR) (i)
2017
Heptathlon
4940-Sep 17, 2017
↓
Boston (GBR)
2016
100m
12.74+2.3May 14, 2016-Horspath (GBR)
2016
200m
25.11+2.5Jul 8, 2016
↑
Gateshead (GBR)
2016
Heptathlon
4246-Sep 18, 2016
↓
Exeter (GBR)

2024

21 performances
DisciplineResultWindDateCompetitions
400mH
57.44-Jun 7NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
400mH
57.44-Jun 6NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
400mH
56.39-May 25NCAA Division I East First Rounds
400mH
56.78-May 25NCAA Division I East First Rounds
400mH
56.78-May 23NCAA Division I East First Rounds
400mH
57.71-May 11Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
400mH
57.71-May 9Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
400mH
58.71-Apr 27LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA
400mH
58.24-Apr 12Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
400mH
58.70-Mar 30Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
400mH
58.70-Mar 29Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
4x400m
3:37.32-Mar 23Hurricane Collegiate Invitational, UMiami Cobb Stadium, Coral Gables, FL
400mH
57.54-Mar 23Hurricane Collegiate Invitational, UMiami Cobb Stadium, Coral Gables, FL
400m-short-tracki
55.54-Feb 23SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
DistanceMei
11:29.18-Feb 23SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
DistanceMei
11:04.62-Feb 17Alex Wilson Invite
4x400Metrei
3:45.55-Feb 10Clemson Tiger Paw Invitational
400m-short-tracki
54.70-Feb 9Clemson Tiger Paw Invitational
400m-short-tracki
55.02-Jan 27Razorback Invitational
400m-short-tracki
56.54-Jan 20the TRACK at new balance Collegiate Showdown, The Track at New Balance, Boston, MA (i)
400m-short-tracki
55.83-Jan 12Clemson Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)

2023

12 performances
DisciplineResultWindDateCompetitions
400mH
59.71-Apr 15Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
400mH
58.47-Apr 7Spec Towns + Torrin Lawrence Invitational, Spec Towns Track, Athens, GA
4x400m
3:39.35-Apr 7Spec Towns + Torrin Lawrence Invitational, Spec Towns Track, Athens, GA
4x400m
3:31.35-Apr 1Clyde Littlefield Texas Relays presented by Truist
400mH
57.38-Mar 18Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA
400m-short-tracki
54.65-Feb 24SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
4x400Metrei
3:37.65-Feb 11Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
200m-short-tracki
24.66-Jan 28Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
4x400Metrei
3:33.28-Jan 28Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
400m-short-tracki
54.28-Jan 28Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
400m-short-tracki
54.28-Jan 27Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i)
400m-short-tracki
54.16-Jan 21Martin Luther King Jr. Invitational, Convention Center, Albuquerque, NM (i)

2022

15 performances
DisciplineResultWindDateCompetitions
400mH
58.94-Jul 5Miting Internacional d’Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona
400mH
58.65-Jul 3Karlstad GP, Tingvalla IP, Karlstad
400mH
59.01-Jun 26Müller UK Athletics Championships, Manchester Regional Arena, Manchester
400mH
59.37-Jun 25Müller UK Athletics Championships, Manchester Regional Arena, Manchester
400mH
59.01-Jun 25Müller UK Athletics Championships, Manchester Regional Arena, Manchester
400mH
59.35-Jun 18Meeting International EAP, Stade du Parc de la Dodaine, Nivelles
400mH
1:00.66-Jun 11ATLETICAGENEVE - EAP, Centre sportif Bout-du-Monde, Genève
400mH
59.14-May 28IFAM Oordegem, Putbosstadion, Oordegem
800m
DNF-May 28IFAM Oordegem, Putbosstadion, Oordegem
400mH
59.10-May 22Loughborough International, Loughborough University Track, Loughborough - Invitational Events
400m
54.90-May 10Charlie Kelly Sprint Series, Coventry Athletics Track, Coventry
400mH
58.20-May 2BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
400mH
59.18-May 1BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
400mH
1:00.63-Apr 30BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
400m
56.59-Apr 22Mitin Santa Cruz de Tenerife, Santa Cruz de Tenerife

2021

2 performances
Showing 1 - 50 of 116

Honours

No medals

FAQ

Frequently asked questions

What is Zoe Pollock's 400 m hurdles personal best?

Zoe Pollock's 400 m hurdles personal best is 56.39, set on May 25, 2024 in Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA), #633 on the all-time list.

Which events does Zoe Pollock compete in?

Zoe Pollock competes in the 400 m hurdles and 400 Metres Short Track.

How did Zoe Pollock perform in 2024?

2024 season best: 56.39, set on May 25, 2024 in Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA). Last competition: NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR on Jun 7, 2024, 57.44.