Yuzu Nishide
JPNWomenYuzu Nishide is a Japan middle-distance runner, born on January 25, 2000. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:17.97 in the 1500m, 4:46.5h in the Mile, 9:03.77 in the 3000m, 15:34.13 in the 5000m and 1:15:53 in the Semi. She is currently active on the international athletics circuit, representing Japan.
As of Sep 26, 2026: 3000 m steeplechase 9:38.95 (#314 all-time), 2000 Metres Short Track 6:21.52, 2026 season best 9:50.92 (Jun 12, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto, Sep 11, 2026, 16:11.96 · 26 years old
Performance Charts
Season bests
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:11.96 | - | Sep 11 | 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto |
3000m | 9:02.34 | - | Jul 11 | HOKUREN Distance Challenge in KITAMI |
MileRoad | 4:43.0HT | - | Jun 20 | Ginza Road Mile, Tokyo |
MileRoad | 4:43.0HT | - | Jun 20 | Ginza Road Mile, Tokyo |
3000mSt | 9:50.92 | - | Jun 14 | Japanese Championships |
3000mSt | 9:50.92 | - | Jun 12 | Japanese Championships |
3000mSt | 9:59.61 | - | May 24 | 70th Kansai Inter-Corporate Track & Field Championships |
1500m | 4:22.86 | - | May 23 | 70th Kansai Inter-Corporate Track & Field Championships |
3000mSt | 9:55.82 | - | May 3 | 41st Shizuoka International Athletics Meet |
3000mSt | 10:04.94 | - | Apr 11 | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
Mile | 4:46.5HT | - | Mar 14 | Fukuoka Ohori Road Runnig |
CrossCount | 33:59 | - | Feb 21 | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
CrossCount | 24:08 | - | Jan 10 | 46th World Athletics Cross Country Championships |
2025
13 performances2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:20.16 | - | Dec 7 | Edion Distance Challenge 2024 |
5000m | 15:46.16 | - | Sep 23 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 15:46.16 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
1500m | 4:20.80 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
3000mSt | 10:02.76 | - | Jun 28 | Japanese Championships |
3000mSt | 10:02.76 | - | Jun 27 | Japanese Championships |
3000mSt | 10:12.40 | - | Apr 21 | 72nd Hyogo Relay Carnival |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:11.14 | - | Dec 7 | Edion Distance Challenge, Yanmar Stadium Nagai, Osaka |
5000m | 15:49.79 | - | Dec 2 | 7th NITTAIDAI Challenge Games |
5000m | 15:55.43 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
3000mSt | 9:58.45 | - | Jun 1 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 9:52.28 | - | May 6 | 10th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka |
3000mSt | 10:05.04 | - | Apr 29 | 57th Oda Mikio Memorial |
2000Metres | 6:29.89 | - | Apr 23 | 71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
1500m | 4:25.78 | - | Apr 8 | 31st Kanakuri Memorial Middle and Long Distance Invitational Meet |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:06.03 | - | Dec 10 | Edion Distance Challenge |
1500m | 4:18.49 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
1500m | 4:18.49 | - | Sep 23 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:53.51 | - | Jul 16 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000m | 9:09.83 | - | Jul 9 | Hokuren Distance Challenge, Municipal Stadium, Kitami |
3000mSt | 9:49.66 | - | Jun 22 | HOKUREN Distance Challenge 20th Anniversary Games, Athletics Stadium, Fukagawa |
3000mSt | 9:38.95 | - | Jun 11 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 15:43.09 | - | May 15 | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
1500m | 4:19.70 | - | May 14 | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
Honours
46th World Athletics Cross Country Championships
Cross Country Relay
Frequently asked questions
What is Yuzu Nishide's 3000 m steeplechase personal best?
Yuzu Nishide's 3000 m steeplechase personal best is 9:38.95, set on Jun 11, 2022 in Yanmar Stadium Nagai, Osaka (JPN), #314 on the all-time list.
Which events does Yuzu Nishide compete in?
Yuzu Nishide competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Yuzu Nishide perform in 2026?
2026 season best: 9:50.92, set on Jun 12, 2026 in Municipal Mizuho Stadium, Nagoya (JPN). Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto on Sep 11, 2026, 16:11.96.