Yuna NAKAO

JapanJapan
Born
Aug 25, 2006 (20 years old)
Events
1500 m · 3000 m

Yuna NAKAO is a Japan middle-distance runner, born on August 25, 2006. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:32.81 in the 1500m and 10:10.19 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:32.81
2025 season best4:38.23May 8, 2025 · Gion Stadium, Sagamihara
2025 season best
Personal best · 3000 m10:10.19
Last competitionThe 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, SagamiharaMay 8, 2025 · 4:38.23
The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara

As of Nov 15, 2026: 1500 m 4:32.81, 3000 m 10:10.19, 2025 season best 4:38.23 (May 8, 2025, Gion Stadium, Sagamihara (JPN)) · Last competition: The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara, May 8, 2025, 4:38.23 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTokyo 2024Japan 1500 m all-time list4:32.81957 pts–
3000mYokohama 2022Japan 3000 m all-time list10:10.19883 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:38.23–May 8, 2025The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
20241500m 4:32.81–Jun 14, 2024Kita Kanto Highschool Meeting/Minami Kanto Highschool Meeting, Komazawa Olympic Park Athletic Stadium, Tokyo - South Kanto
20221500m 4:45.27–Sep 23, 2022Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
20223000m 10:10.19–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20211500m 4:52.85–Aug 15, 2021Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
20201500m 4:48.08–Oct 18, 2020Athletics Stadium, Hadano (JPN)
FAQ

Frequently asked questions

Yuna NAKAO's 1500 m personal best is 4:32.81, set on Jun 14, 2024 in Komazawa Olympic Park Athletic Stadium, Tokyo (JPN).

Yuna NAKAO competes in the 1500 m and 3000 m.

2025 season best: 4:38.23, set on May 8, 2025 in Gion Stadium, Sagamihara (JPN). Last competition: The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara on May 8, 2025, 4:38.23.