Yuko Nohara

Yuko Nohara

JapanJapan
Born
Jan 23, 1988 (38 years old)
Events
3000 m · 5000 m

Yuko Nohara is a Japan long-distance runner, born on January 23, 1988. She competes primarily in the 3000m and 5000m.

Her personal bests include 9:05.63 in the 3000m and 15:44.14 in the 5000m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:05.63
2008 season best27:35Mar 30, 2008
2008 season best
Personal best · 5000 m15:44.14
Last competition36th IAAF World Cross Country Championships, Holyrood Park, EdinburghMar 30, 2008 · 27:35
36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh

As of Nov 12, 2026: 3000 m 9:05.63, 5000 m 15:44.14, 2008 season best 27:35 (Mar 30, 2008) · Last competition: 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh, Mar 30, 2008, 27:35 · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mFukuroi 2003Japan 3000 m all-time list9:05.631,087 pts–
5000mKobe 2004Japan 5000 m all-time list15:44.141,079 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2008CrossCount 27:35–Mar 30, 200836th IAAF World Cross Country Championships, Holyrood Park, Edinburgh
20065000m 16:00.15–May 14, 2006–
2006CrossCount 20:31–Apr 2, 200634th IAAF World Cross Country Championships, Fukuoka
20055000m 16:03.36–Apr 29, 2005–
20043000m 9:20.37–Aug 6, 2004–
20045000m 15:44.14–Jun 26, 2004–
2004CrossCount 21:19–Mar 20, 200432nd IAAF World Cross Country Championships, Bruxelles
20033000m 9:05.63–Oct 29, 2003–
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FAQ

Frequently asked questions

Yuko Nohara's 3000 m personal best is 9:05.63, set on Oct 29, 2003 in Fukuroi (JPN).

Yuko Nohara competes in the 3000 m and 5000 m.

2008 season best: 27:35, set on Mar 30, 2008. Last competition: 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh on Mar 30, 2008, 27:35.