YM
Yuko Mizuguchi

Yuko Mizuguchi

JPNJPNWomen
Birth dateMay 24, 1985
Height-
Weight-

Yuko Mizuguchi is a Japan long-distance runner, born on May 24, 1985. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:18.75 in the 3000m, 15:40.58 in the 5000m, 32:10.15 in the 10000m, 1:11:03 in the Semi and 2:31:39 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Key facts
10 000 m
32:10.15
#853 all-time
30 Kilometres Road
1:43:46
2019 season best
1:13:07
Feb 3, 2019 · Marugame (JPN)
2019 season best
Last competition
BMO Vancouver Marathon, Vancouver
May 5, 2019 · 2:41:28
BMO Vancouver Marathon, Vancouver
Age
41 years old

As of Sep 26, 2026: 10 000 m 32:10.15 (#853 all-time), 30 Kilometres Road 1:43:46, 2019 season best 1:13:07 (Feb 3, 2019, Marugame (JPN)) · Last competition: BMO Vancouver Marathon, Vancouver, May 5, 2019, 2:41:28 · 41 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
Semi
1:13:07-Feb 3, 2019
↑
Kagawa Marugame International Half Marathon
2019
Marathon
2:33:57-Mar 10, 2019
↓
Nagoya Women's Marathon
2018
10Kilometr
33:46-Feb 11, 2018-Yamaguchi (JPN)
2018
Marathon
2:32:14-Mar 11, 2018
↓
Nagoya Women's Marathon, Nagoya
2017
Semi
1:13:13-May 14, 2017
↑
Sendai (JPN)
2017
Marathon
2:34:04-Aug 27, 2017
↓
Sapporo (JPN)
2016
10000m
33:25.91-Jul 11, 2016
↑
Abashiri (JPN)
2016
Semi
1:13:38-May 15, 2016
↑
Gifu (JPN)
2016
Marathon
2:33:20-Mar 13, 2016
↓
Nagoya (JPN)
2015
5000m
15:53.13-Nov 14, 2015
↑
Yokohama (JPN)
2015
10000m
32:26.20-Jul 16, 2015
↑
Abashiri (JPN)
2015
Semi
1:11:03-Feb 1, 2015
↑
Marugame (JPN)
2015
Marathon
2:33:20-Aug 30, 2015
↓
Sapporo (JPN)
2014
5000m
15:53.44-Nov 15, 2014
↑
Yokohama (JPN)
2014
10000m
32:31.37-Oct 10, 2014
↑
Yamaguchi (JPN)
2014
Semi
1:14:11-Feb 16, 2014
↑
Yamaguchi (JPN)
2014
Marathon
2:31:39-Mar 9, 2014
↓
Nagoya (JPN)
2013
5000m
15:40.58-Nov 16, 2013
↑
Yokohama (JPN)
2013
10000m
32:10.15-Jul 6, 2013
↑
Kitami (JPN)
2013
Semi
1:14:44-May 19, 2013
↑
Gifu (JPN)
2013
30Kilometr
1:43:46-Feb 17, 2013-Kumamoto (JPN)
2012
5000m
15:47.02-Nov 18, 2012
↑
Yokohama (JPN)
2012
10000m
32:30.33-Sep 21, 2012
↑
Fukuoka (JPN)
2012
Semi
1:19:56-May 20, 2012
↑
Gifu (JPN)
2010
3000m
9:18.75-Jul 17, 2010
↑
Abashiri (JPN)
2010
5000m
15:51.95-Jul 14, 2010
↑
Kitami (JPN)
2010
CrossCount
26:57-Mar 28, 2010-38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2009
5000m
15:50.94-Sep 27, 2009
↑
Okayama (JPN)
2008
3000m
9:24.26-Jul 16, 2008
↑
Kushiro (JPN)
2008
5000m
16:10.64-May 31, 2008
↑
Nobeoka (JPN)
2008
10000m
34:04.23-Sep 12, 2008
↑
Tokyo (JPN)
2008
Semi
1:13:27-Mar 16, 2008
↑
Matsue (JPN)
2007
10000m
35:46.89-Jun 8, 2007
↑
Tokyo (JPN)

2019

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:41:28-May 5BMO Vancouver Marathon, Vancouver
Semi
1:15:40-Apr 28Seiryu Half Marathon
Marathon
2:33:57-Mar 10Nagoya Women's Marathon
Semi
1:13:07-Feb 3Kagawa Marugame International Half Marathon

2018

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:36:59-Dec 9Saitama Marathon, Saitama
Marathon
2:32:14-Mar 11Nagoya Women's Marathon, Nagoya
10Kilometr
33:46-Feb 11Yamaguchi 10 km, Yamaguchi

2017

5 performances
DisciplineResultWindDateCompetitions
Semi
1:16:17-Dec 23Okayama Sanyo Half Marathon, Okayama
Marathon
2:34:04-Aug 27Sapporo Hokkaido Marathon, Sapporo
Semi
1:13:37-Jul 2Hakodate Half Marathon, Hakodate
Semi
1:13:13-May 14Sendai Half Marathon, Sendai
Semi
1:16:49-Apr 23Gifu Seiryu Half Marathon, Gifu

2016

7 performances
DisciplineResultWindDateCompetitions
10000m
33:55.53-Sep 23Osaka
Marathon
2:33:45-Aug 28Sapporo Hokkaido Marathon, Sapporo
10000m
33:25.91-Jul 11Abashiri Hokuren Distance Challenge, Abashiri
Semi
1:13:38-May 15Gifu Seiryu Half Marathon, Gifu
10000m
34:04.05-May 7Gifu Chubu Jitsugyodan Ch., Gifu
Marathon
2:33:20-Mar 13Nagoya Women's Marathon, Nagoya
Semi
1:13:57-Feb 7Marugame Half Marathon, Marugame

2015

10 performances
DisciplineResultWindDateCompetitions
5000m
15:53.13-Nov 14Yokohama Nittai University Time Trials, Yokohama
Marathon
2:33:20-Aug 30Sapporo Hokkaido Marathon, Sapporo
Semi
1:17:38-Jul 26Shibetsu Half Marathon, Shibetsu
10000m
32:26.20-Jul 16Abashiri Hokuren Distance Challenge, Abashiri
Semi
1:13:19-Jun 28Hakodate Half Marathon, Hakodate
Semi
1:13:47-May 17Gifu Seiryu Half Marathon, Gifu
10000m
33:47.51-May 9Gifu Chubu Corporate Team Championships, Gifu
Marathon
2:41:27-Mar 8Nagoya Women's Marathon, Nagoya
Semi
1:12:44-Feb 15Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi
Semi
1:11:03-Feb 1Marugame Half Marathon, Marugame

2014

7 performances
DisciplineResultWindDateCompetitions
5000m
15:53.44-Nov 15Yokohama Nittai University Distance, Yokohama
10000m
32:31.37-Oct 10Yamaguchi
10000m
32:45.85-Jul 6Abashiri Hokuren Distance Challenge, Abashiri
10000m
33:17.47-Jun 6Fukushima Japanese Championships, Fukushima
Semi
1:14:31-May 18Gifu Seiryu Half Marathon, Gifu
Marathon
2:31:39-Mar 9Nagoya International Women's Marathon, Nagoya
Semi
1:14:11-Feb 16Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi

2013

6 performances
DisciplineResultWindDateCompetitions
5000m
15:40.58-Nov 16Yokohama Nittai University Time Trials, Yokohama
10000m
32:11.82-Sep 20Kumagaya Japanese Corporate Ch., Kumagaya
10000m
32:10.15-Jul 6Kitami Hokuren Distance Challenge, Kitami
Semi
1:14:44-May 19Gifu Seiryu Half Marathon, Gifu
5000m
16:19.52-May 12Gifu Chubu Corporate Ch., Gifu
30Kilometr
1:43:46-Feb 17Kumamoto Kumanichi 30 km, Kumamoto

2012

4 performances
DisciplineResultWindDateCompetitions
5000m
15:47.02-Nov 18Yokohama Nittai University Time Trials, Yokohama
10000m
32:30.33-Sep 21Fukuoka Japanese Corporate Team Championships, Fukuoka
10000m
33:18.19-Jul 7Abashiri Hokuren Distance Challenge, Abashiri
Semi
1:19:56-May 20Gifu Half Marathon, Gifu

2010

4 performances
DisciplineResultWindDateCompetitions
5000m
15:52.70-Nov 24Tokyo Hachioji Long Distance Meet, Tokyo
5000m
15:58.59-Sep 25Niigata Corporate Ch., Niigata
5000m
16:06.24-Sep 25Niigata Corporate Ch., Niigata
3000m
9:18.75-Jul 17Abashiri Hokuren Distance Challenge, Abashiri
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Honours

No medals

FAQ

Frequently asked questions

What is Yuko Mizuguchi's 10 000 m personal best?

Yuko Mizuguchi's 10 000 m personal best is 32:10.15, set on Jul 6, 2013 in Kitami (JPN), #853 on the all-time list.

Which events does Yuko Mizuguchi compete in?

Yuko Mizuguchi competes in the 10 000 m and 30 Kilometres Road.

How did Yuko Mizuguchi perform in 2019?

2019 season best: 1:13:07, set on Feb 3, 2019 in Marugame (JPN). Last competition: BMO Vancouver Marathon, Vancouver on May 5, 2019, 2:41:28.