Yuko Mizuguchi

Yuko Mizuguchi

JapanJapan
Born
May 24, 1985 (41 years old)
Events
10 000 m · 30 Kilometres Road

Yuko Mizuguchi is a Japan long-distance runner, born on May 24, 1985. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:18.75 in the 3000m, 15:40.58 in the 5000m, 32:10.15 in the 10000m, 1:11:03 in the Semi and 2:31:39 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:10.15
#853 all-time
2019 season best1:13:07Feb 3, 2019 · Marugame
2019 season best
Personal best · 30 Kilometres Road1:43:46
Last competitionBMO Vancouver Marathon, VancouverMay 5, 2019 · 2:41:28
BMO Vancouver Marathon, Vancouver

As of Nov 12, 2026: 10 000 m 32:10.15 (#853 all-time), 30 Kilometres Road 1:43:46, 2019 season best 1:13:07 (Feb 3, 2019, Marugame (JPN)) · Last competition: BMO Vancouver Marathon, Vancouver, May 5, 2019, 2:41:28 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mAbashiri 2010Japan 3000 m all-time list9:18.751,044 pts–
5000mYokohama 2013Japan 5000 m all-time list15:40.581,086 pts–
10000mKitami 2013Japan 10 000 m all-time list32:10.151,131 pts#853
SemiMarugame 2015Japan Half Marathon all-time list1:11:031,108 pts–
MarathonNagoya 2014Japan Marathon all-time list2:31:391,102 pts–
10KilometrYamaguchi 201833:46–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019Semi 1:13:07–Feb 3, 2019Kagawa Marugame International Half Marathon
2019Marathon 2:33:57–Mar 10, 2019Nagoya Women's Marathon
201810Kilometr 33:46–Feb 11, 2018Yamaguchi (JPN)
2018Marathon 2:32:14–Mar 11, 2018Nagoya Women's Marathon, Nagoya
2017Semi 1:13:13–May 14, 2017Sendai (JPN)
2017Marathon 2:34:04–Aug 27, 2017Sapporo (JPN)
201610000m 33:25.91–Jul 11, 2016Abashiri (JPN)
2016Semi 1:13:38–May 15, 2016Gifu (JPN)
Compare me with Yuko Mizuguchi
FAQ

Frequently asked questions

Yuko Mizuguchi's 10 000 m personal best is 32:10.15, set on Jul 6, 2013 in Kitami (JPN), #853 on the all-time list.

Yuko Mizuguchi competes in the 10 000 m and 30 Kilometres Road.

2019 season best: 1:13:07, set on Feb 3, 2019 in Marugame (JPN). Last competition: BMO Vancouver Marathon, Vancouver on May 5, 2019, 2:41:28.