Yukari Ishizawa

JPNWomen

Birth dateApr 16, 1988

Height-

Weight-

Yukari Ishizawa is a Japan middle-distance runner, born on April 16, 1988. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:21.45 in the 1500m, 9:12.79 in the 3000m, 15:41.01 in the 5000m, 32:27.22 in the 10000m and 1:11:54 in the Semi. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Key facts

3000 m steeplechase

9:48.76

#509 all-time

10 000 m

32:27.22

2022 season best

9:54.06

Apr 29, 2022 · Municipal Stadium, Hiroshima (JPN)

2022 season best

Last competition

70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu

Sep 24, 2022 · 10:14.03

70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu

Age

38 years old

As of Sep 26, 2026: 3000 m steeplechase 9:48.76 (#509 all-time), 10 000 m 32:27.22, 2022 season best 9:54.06 (Apr 29, 2022, Municipal Stadium, Hiroshima (JPN)) · Last competition: 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu, Sep 24, 2022, 10:14.03 · 38 years old

Personal bests

4:21.45

9:12.79

15:41.01

32:27.22

1:11:54

9:48.76

2000Metres

6:20.63

10Kilometr

34:18

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	2000Metres	6:20.63	-	Apr 24, 2022	↑	70th Hyogo Relay Carnival
2022	3000mSt	9:54.06	-	Apr 29, 2022	↓	Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima
2022	5000m	16:16.28	-	Jul 13, 2022	↑	Athletic Track, Abashiri (JPN)
2021	1500m	4:21.45	-	Jul 3, 2021	↑	Athletics Stadium, Shibetsu (JPN)
2021	3000mSt	10:02.39	-	Jun 26, 2021	↓	105th Japan Championships, Yanmar Stadium Nagai, Osaka
2021	5000m	15:58.97	-	Dec 4, 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020	1500m	4:21.93	-	Jul 4, 2020	↑	Athletics Stadium, Shibetsu (JPN)
2020	3000mSt	9:48.76	-	Dec 4, 2020	↓	104th Japan Championships
2020	5000m	15:49.87	-	Jul 15, 2020	↑	Athletic Track, Abashiri (JPN)
2020	10000m	34:03.04	-	Sep 26, 2020	↓	Municipal Stadium, Miyoshi (JPN)
2019	2000Metres	6:33.70	-	Jul 17, 2019	↑	Kitami (JPN)
2019	3000mSt	9:59.54	-	Jun 29, 2019	↓	103rd Japan Championships
2019	5000m	15:43.44	-	Oct 7, 2019	↑	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
2018	3000mSt	9:53.22	-	Jun 23, 2018	↓	Japan Championships
2018	5000m	15:41.01	-	Apr 28, 2018	↑	Hiroshima (JPN)
2017	3000m	9:22.17	-	Jul 6, 2017	↑	Fukagawa (JPN)
2017	5000m	15:56.48	-	Dec 2, 2017	↑	Yokohama (JPN)
2017	10000m	32:48.69	-	Sep 22, 2017	↓	Osaka (JPN)
2017	Semi	1:17:52	-	Feb 12, 2017	↑	Yamaguchi (JPN)
2016	5000m	15:47.03	-	Apr 29, 2016	↑	Hiroshima (JPN)
2016	10000m	32:27.22	-	Jul 11, 2016	↓	Abashiri (JPN)
2016	Semi	1:11:54	-	Dec 23, 2016	↑	Okayama (JPN)
2015	3000m	9:12.79	-	Sep 19, 2015	↑	Miyoshi (JPN)
2015	5000m	16:08.59	-	Oct 4, 2015	↑	Itami (JPN)
2015	10000m	32:57.39	-	Sep 25, 2015	↓	Gifu (JPN)
2015	10Kilometr	34:40	-	Jun 13, 2015	↓	New York, NY (USA)
2014	1500m	4:29.40	-	May 17, 2014	↑	Hiroshima (JPN)
2014	3000m	9:23.37	-	Jun 25, 2014	↑	Fukagawa (JPN)
2014	5000m	15:54.45	-	Oct 5, 2014	↑	Itami (JPN)
2014	10000m	32:48.29	-	Oct 10, 2014	↓	Yamaguchi (JPN)
2014	10Kilometr	34:18	-	Mar 16, 2014	↓	Matsue (JPN)
2013	Semi	1:21:54	-	Sep 15, 2013	↑	Santa Fe, NM (USA)
2012	5000m	16:55.37	-	Apr 28, 2012	↑	Hiroshima (JPN)
2010	3000m	9:41.49	-	Nov 20, 2010	↑	Yokohama (JPN)

Discipline	Result	Wind	Date	Competitions
3000mSt	10:14.03	-	Sep 24	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	16:16.28	-	Jul 13	Hokuren Distance Challenge, Athletic Track, Abashiri
5000m	16:33.16	-	Jul 6	Hokuren Distance Challenge, Athletics Stadium, Fukagawa
3000mSt	10:05.08	-	Jun 22	HOKUREN Distance Challenge 20th Anniversary Games, Athletics Stadium, Fukagawa
3000mSt	10:01.73	-	Jun 11	106th Japan Championships, Yanmar Stadium Nagai, Osaka
3000mSt	9:54.06	-	Apr 29	Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima
3000mSt	6:20.63	-	Apr 24	70th Hyogo Relay Carnival
2000Metres	6:20.63	-	Apr 24	70th Hyogo Relay Carnival
5000m	16:30.75	-	Apr 9	30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto

Discipline	Result	Wind	Date	Competitions
5000m	15:58.97	-	Dec 4	293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	16:28.63	-	Sep 26	69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m	16:06.67	-	Jul 10	Hokuren Distance Challenge, Athletic Track, Abashiri
1500m	4:21.45	-	Jul 3	Hokuren Distance Challenge, Athletics Stadium, Shibetsu
3000mSt	10:02.39	-	Jun 26	105th Japan Championships, Yanmar Stadium Nagai, Osaka
3000mSt	10:02.39	-	Jun 24	105th Japan Championships, Yanmar Stadium Nagai, Osaka
3000mSt	10:04.28	-	May 9	"READY STEADY TOKYO - Athletics"
3000mSt	10:05.20	-	Apr 29	Mikio Oda Memorial Athletics Meet

Discipline	Result	Wind	Date	Competitions
3000mSt	9:48.76	-	Dec 4	104th Japan Championships
10000m	34:03.04	-	Sep 26	3rd Chugoku Long Distance Meeting, Municipal Stadium, Miyoshi
5000m	15:54.84	-	Sep 20	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
3000mSt	9:55.98	-	Aug 23	Seiko Golden Grand Prix 2020 Tokyo, National Stadium, Tokyo
5000m	15:49.87	-	Jul 15	Hokuren Distance Challenge, Athletic Track, Abashiri
3000mSt	10:03.29	-	Jul 8	Hokuren Distance Challenge, Athletics Stadium, Fukagawa
1500m	4:21.93	-	Jul 4	Hokuren Distance Challenge, Athletics Stadium, Shibetsu

Discipline	Result	Wind	Date	Competitions
5000m	15:55.56	-	Dec 7	Japanese Corporate Team Women Distance Time Trials Meet, Ishin Me-Life Stadium, Yamaguchi
5000m	15:43.44	-	Oct 7	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
5000m	15:43.44	-	Oct 4	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
5000m	16:14.25	-	Sep 22	67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
3000mSt	10:01.98	-	Jul 24	Motonet GP, Joensuu
2000Metres	6:33.70	-	Jul 17	Hokuren Distance Challenge, Kitami
3000mSt	10:12.39	-	Jun 30	103rd Japan Championships
3000mSt	9:59.54	-	Jun 30	103rd Japan Championships
3000mSt	9:59.54	-	Jun 29	103rd Japan Championships
3000mSt	10:12.39	-	Jun 27	103rd Japan Championships
3000mSt	10:12.12	-	May 19	Seiko Golden Grand Prix, Yanmar Stadium Nagai, Osaka
5000m	15:59.43	-	May 4	Golden Games, Nobeoka
3000mSt	10:06.55	-	Apr 23	Asian Athletics Championships, Doha
3000mSt	10:01.03	-	Apr 7	Australian Championships

Discipline	Result	Wind	Date	Competitions
5000m	16:47.11	-	Sep 23	Osaka All Japan Corporate Teams Championships, Osaka
3000mSt	10:08.49	-	Sep 22	Osaka All Japan Corporate Teams Championships, Osaka
3000mSt	10:13.53	-	Aug 28	Jakarta Asian Games
3000mSt	10:13.53	-	Aug 27	Jakarta Asian Games
3000mSt	9:53.22	-	Jun 24	Japan Championships
3000mSt	9:53.22	-	Jun 23	Japan Championships
3000mSt	10:10.54	-	May 20	Miyoshi 57th Chugoku District Corporate Teams Championships, Miyoshi
5000m	15:44.98	-	May 5	Nobeoka Golden Games, Nobeoka
5000m	15:41.01	-	Apr 28	Hiroshima Oda Memorial, Hiroshima
3000mSt	10:23.36	-	Apr 7	Inzai 1st Juntendo University Competition, Inzai

Discipline	Result	Wind	Date	Competitions
5000m	15:56.48	-	Dec 2	Yokohama Nittai University Time Trials, Yokohama
10000m	32:48.69	-	Sep 22	Osaka All Japan Corporate Ch., Osaka

FAQ

Frequently asked questions

What is Yukari Ishizawa's 3000 m steeplechase personal best?

Yukari Ishizawa's 3000 m steeplechase personal best is 9:48.76, set on Dec 4, 2020 in Yanmar Stadium Nagai, Osaka (JPN), #509 on the all-time list.

Which events does Yukari Ishizawa compete in?

Yukari Ishizawa competes in the 3000 m steeplechase and 10 000 m.

How did Yukari Ishizawa perform in 2022?

2022 season best: 9:54.06, set on Apr 29, 2022 in Municipal Stadium, Hiroshima (JPN). Last competition: 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu on Sep 24, 2022, 10:14.03.

Yukari Ishizawa

Personal bests

Performance Charts

Season bests

2022

2021

2020

2019

2018

2017

Honours

Frequently asked questions