YS
Yelena Sedova
RUSWomenBirth dateMar 1, 1990
Height-
Weight-
Yelena Sedova is a Russia middle-distance runner, born on March 1, 1990. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:26.68 in the 1500m, 8:57.15 in the 3000m, 15:26.64 in the 5000m, 32:13.44 in the 10000m and 1:12:35 in the Semi. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
3000 Metres Short Track
8:57.15
5000 Metres Short Track
15:28.95
Age
36 years old
As of Sep 20, 2026: 3000 Metres Short Track 8:57.15, 5000 Metres Short Track 15:28.95, 2026 season best 34:05 (Jul 4, 2026) · Last competition: White Nights Marathon - 10km, Jul 4, 2026, 34:05 · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 34:05 | - | Jul 4, 2026 | ↓ | White Nights Marathon - 10km |
| 2025 | 10Kilometr | 33:31 | - | Jul 5, 2025 | ↓ | White Nights Marathon -10km |
| 2024 | 10Kilometr | 34:26 | - | Oct 12, 2024 | ↓ | Moscow Marathon - 10km |
| 2024 | Semi | 1:14:22 | - | May 12, 2024 | ↑ | Kazan Half Marathon & 10km |
| 2023 | 10Kilometr | 34:06 | - | Sep 17, 2023 | ↓ | Moscow Marathon 10K |
| 2023 | 10000m | 35:05.71 | - | May 6, 2023 | ↑ | Russian 10,000m Cup, Salyut Geraklion Stadion, Moskva |
| 2023 | 15Kilometr | 51:48 | - | Jul 1, 2023 | ↑ | Russian 15km Road Running Championships |
| 2023 | Semi | 1:13:11 | - | May 14, 2023 | ↑ | Moscow Half Marathon |
| 2022 | 5000m | 16:24.32 | - | Feb 27, 2022 | ↑ | Russian Indoor Championships |
| 2022 | 5000m-short-track | 16:24.32 | - | Feb 27, 2022 | ↑ | Russian Indoor Championships |
| 2022 | 5Kilometre | 17:01 | - | Apr 3, 2022 | - | - |
| 2022 | 10Kilometr | 33:45 | - | Sep 18, 2022 | ↓ | Moskva (RUS) |
| 2022 | Semi | 1:13:56 | - | May 15, 2022 | ↑ | Moskva (RUS) |
| 2021 | 10000m | 33:32.03 | - | Jun 26, 2021 | ↑ | Russian Championships |
| 2021 | 10Kilometr | 33:51 | - | Oct 17, 2021 | ↓ | St. Petersburg (RUS) |
| 2021 | Semi | 1:12:35 | - | May 16, 2021 | ↑ | Pushkin, St. Petersburg (RUS) |
| 2019 | 5000m | 15:43.27 | - | Jul 24, 2019 | ↑ | Russian Championships, Cheboksary |
| 2019 | 5000m-short-track | 15:49.27 | - | Feb 15, 2019 | ↑ | Russian Indoor Championships |
| 2019 | 10000m | 32:20.45 | - | Jul 27, 2019 | ↑ | Russian Championships, Cheboksary |
| 2019 | 10Kilometr | 33:24 | - | Sep 22, 2019 | ↓ | Moskva (RUS) |
| 2019 | Semi | 1:12:37 | - | Sep 15, 2019 | ↑ | Russian Half Marathon Championships |
| 2018 | 3000m-short-track | 8:57.15 | - | Feb 12, 2018 | ↑ | Russian Indoor Championships |
| 2018 | 3000m | 8:57.15 | - | Feb 12, 2018 | ↑ | Russian Indoor Championships |
| 2018 | 5000m | 15:26.64 | - | Jul 19, 2018 | ↑ | Russian Championships, Kazan |
| 2018 | 5000m-short-track | 15:37.06 | - | Feb 14, 2018 | ↑ | Russian Indoor Championships |
| 2018 | 10000m | 32:45.94 | - | Jun 30, 2018 | ↑ | Zhukovskiy (RUS) |
| 2018 | 10Kilometr | 33:23 | - | Sep 23, 2018 | ↓ | Moskva (RUS) |
| 2018 | 15Kilometr | 50:09 | - | Aug 5, 2018 | ↑ | Moskva (RUS) |
| 2017 | 5000m-short-track | 15:53.42 | - | Feb 21, 2017 | ↑ | Moskva (RUS) (i) |
| 2017 | 5000m | 15:53.42 | - | Feb 21, 2017 | ↑ | Moskva (RUS) (i) |
| 2017 | 10000m | 32:14.43 | - | Jul 1, 2017 | ↑ | Zhukovskiy (RUS) |
| 2017 | 10Kilometr | 33:50= | - | Sep 24, 2017 | ↓ | Moskva (RUS) |
| 2017 | Semi | 1:12:18 | - | Sep 9, 2017 | ↑ | - |
| 2016 | 5000m-short-track | 15:28.95 | - | Feb 25, 2016 | ↑ | Moskva (RUS) (i) |
| 2016 | 5000m | 15:28.95 | - | Feb 25, 2016 | ↑ | Moskva (RUS) (i) |
| 2016 | 10000m | 32:13.44 | - | Jun 22, 2016 | ↑ | Cheboksary (RUS) |
| 2016 | 10Kilometr | 33:27 | - | Sep 25, 2016 | ↓ | Moskva (RUS) |
| 2016 | Semi | 1:13:59 | - | Sep 10, 2016 | ↑ | Novosibirsk (RUS) |
| 2015 | 5000m | 15:45.60 | - | May 28, 2015 | ↑ | Sochi (RUS) |
| 2015 | 10Kilometr | 33:39 | - | May 17, 2015 | ↓ | Tartu (EST) |
| 2015 | Semi | 1:16:09 | - | Sep 12, 2015 | ↑ | Novosibirsk (RUS) |
| 2014 | 1500m | 4:26.97 | - | Dec 18, 2014 | ↑ | Novosibirsk (RUS) (i) |
| 2014 | 1500m-short-track | 4:26.97 | - | Dec 18, 2014 | ↓ | Novosibirsk (RUS) (i) |
| 2014 | 3000m-short-track | 9:24.62 | - | Dec 19, 2014 | ↑ | Novosibirsk (RUS) (i) |
| 2014 | 3000m | 9:24.62 | - | Dec 19, 2014 | ↑ | Novosibirsk (RUS) (i) |
| 2014 | 5000m | 15:55.01 | - | Jun 5, 2014 | ↑ | Kemerovo (RUS) |
| 2014 | 5000m-short-track | 16:18.46 | - | Feb 19, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | Semi | 1:14:12 | - | Sep 6, 2014 | ↑ | Ufa (RUS) |
| 2013 | 5000m | 15:43.63 | - | Jul 24, 2013 | ↑ | Moskva (RUS) |
| 2013 | 10000m | 32:48.60 | - | Jun 11, 2013 | ↑ | Moskva (RUS) |
| 2013 | 10Kilometr | 33:35 | - | Oct 6, 2013 | ↓ | Selestat (FRA) |
| 2013 | 15Kilometr | 54:11 | - | May 1, 2013 | ↑ | Le Puy-en-Velay (FRA) |
| 2013 | Semi | 1:13:58 | - | Jul 12, 2013 | ↑ | Central Stadium, Kazan (RUS) |
| 2012 | 1500m-short-track | 4:34.28 | - | Mar 4, 2012 | ↓ | Saransk (RUS) (i) |
| 2012 | 1500m | 4:34.28 | - | Mar 4, 2012 | ↑ | Saransk (RUS) (i) |
| 2012 | 3000m-short-track | 9:28.99 | - | Mar 2, 2012 | ↑ | Saransk (RUS) (i) |
| 2012 | 3000m | 9:28.99 | - | Mar 2, 2012 | ↑ | Saransk (RUS) (i) |
| 2012 | 5000m | 15:57.15 | - | Jul 20, 2012 | ↑ | Yerino (RUS) |
| 2012 | 5000m-short-track | 16:21.57 | - | Feb 24, 2012 | ↑ | Moskva (RUS) (i) |
| 2012 | CrossCount | 21:29 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10000m | 33:13.44 | - | Jul 22, 2012 | ↑ | Yerino (RUS) |
| 2012 | 10Kilometr | 33:44 | - | Oct 14, 2012 | ↓ | Halluin (FRA) |
| 2012 | Semi | 1:13:36 | - | Nov 4, 2012 | ↑ | Morlaix (FRA) |
| 2011 | 1500m | 4:26.68 | - | Feb 24, 2011 | ↑ | Volgograd (RUS) (i) |
| 2011 | 1500m-short-track | 4:26.68 | - | Feb 24, 2011 | ↓ | Volgograd (RUS) (i) |
| 2011 | 3000m | 9:28.24 | - | Feb 22, 2011 | ↑ | Volgograd (RUS) (i) |
| 2011 | 3000m-short-track | 9:28.24 | - | Feb 22, 2011 | ↑ | Volgograd (RUS) (i) |
| 2011 | 5000m | 16:04.18 | - | Jun 24, 2011 | ↑ | Yerino (RUS) |
| 2011 | 5000m-short-track | 16:25.96 | - | Feb 18, 2011 | ↑ | Moskva (RUS) (i) |
| 2011 | 10Kilometr | 33:55 | - | Nov 20, 2011 | ↓ | Marseille (FRA) |
| 2011 | 10000m | 34:33.52 | - | Jun 26, 2011 | ↑ | Yerino (RUS) |
| 2011 | Semi | 1:14:51 | - | Nov 6, 2011 | ↑ | Le Havre (FRA) |
| 2010 | 1500m | 4:30.73 | - | Jul 4, 2010 | ↑ | Cheboksary (RUS) |
| 2010 | 3000m-short-track | 9:41.67 | - | Feb 21, 2010 | ↑ | Volgograd (RUS) (i) |
| 2010 | 3000m | 9:41.67 | - | Feb 21, 2010 | ↑ | Volgograd (RUS) (i) |
| 2010 | 5000m | 16:44.18 | - | Jul 2, 2010 | ↑ | Cheboksary (RUS) |
| 2010 | 5000m-short-track | 16:54.92 | - | Feb 28, 2010 | ↑ | Moskva (RUS) (i) |
| 2010 | 10000m | 35:35.60 | - | Aug 14, 2010 | ↑ | Saransk (RUS) |
| 2009 | 2000Metres | 6:22.99 | - | Dec 27, 2009 | - | Omsk (RUS) (i) |
| 2009 | 2000m | 6:22.99 | - | Dec 27, 2009 | - | Omsk (RUS) (i) |
| 2009 | 3000m | 9:34.10 | - | Jul 2, 2009 | ↑ | Saransk (RUS) |
| 2009 | CrossCount | 14:45 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2009 | 5000m | 16:53.62 | - | Jun 5, 2009 | ↑ | Kemerovo (RUS) |
| 2008 | 3000m | 9:43.71 | - | Jun 17, 2008 | ↑ | Cheboksary (RUS) |
| 2008 | CrossCount | 15:04 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:05 | - | Jul 4 | White Nights Marathon - 10km |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:04 | - | Sep 20 | Moscow Marathon - 10km |
10Kilometr | 33:31 | - | Jul 5 | White Nights Marathon -10km |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:26 | - | Oct 12 | Moscow Marathon - 10km |
Semi | 1:14:22 | - | May 12 | Kazan Half Marathon & 10km |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:09 | - | Oct 1 | Almaty Half Marathon & 10K |
10Kilometr | 34:06 | - | Sep 17 | Moscow Marathon 10K |
15Kilometr | 51:48 | - | Jul 1 | Russian 15km Road Running Championships |
10Kilometr | 34:24 | - | Jun 11 | White Nights Marathon 10K, St. Petersburg |
Semi | 1:13:11 | - | May 14 | Moscow Half Marathon |
10000m | 35:05.71 | - | May 6 | Russian 10,000m Cup, Salyut Geraklion Stadion, Moskva |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:45 | - | Sep 18 | Moscow 10km, Moskva |
Semi | 1:16:21 | - | Aug 28 | Belgorod Half Marathon, Belgorod |
10Kilometr | 33:54 | - | Aug 21 | Marathon 800 10K, Nizhniy Novgorod |
10Kilometr | 33:40 | - | Jun 11 | White Nights Marathon 10K, St. Petersburg |
Semi | 1:13:56 | - | May 15 | Moscow Half Marathon, Moskva |
5Kilometre | 17:01 | - | Apr 3 | April 5km, Moskva |
5000m-short-track | 16:24.32 | - | Feb 27 | Russian Indoor Championships |
5000m-short-track | 16:24.32 | - | Feb 25 | Russian Indoor Championships |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:51 | - | Oct 17 | Pushkin-St. Petersburg, St. Petersburg |
Semi | 1:16:27 | - | Sep 25 | Galaxy Vladivostok Marathon, Vladivostok |
10000m | 33:32.03 | - | Jun 26 | Russian Championships |
10000m | 33:32.03 | - | Jun 24 | Russian Championships |
Semi | 1:16:49 | - | May 30 | Russian Halfmarathon Cup, Volgograd |
Semi | 1:12:35 | - | May 16 | Tsarskoselskiy Half Marathon, Pushkin, St. Petersburg |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:24 | - | Sep 22 | Absolute Moscow 10km, Moskva |
Semi | 1:12:37 | - | Sep 15 | Russian Half Marathon Championships |
Semi | 1:15:49 | - | Aug 25 | Half Marathon, Samara |
Semi | 1:12:51 | - | Aug 4 | Half Marathon, St. Petersburg |
10000m | 32:20.45 | - | Jul 27 | Russian Championships, Cheboksary |
5000m | 15:43.27 | - | Jul 24 | Russian Championships, Cheboksary |
10000m | 32:20.45 | - | Jul 24 | Russian Championships, Cheboksary |
5000m | 15:44.73 | - | Jul 6 | Znamenskiy Memorial, Zhukovskiy |
5000m | 16:18.29 | - | May 29 | Russia Cup, Sochi |
Semi | 1:15:28 | - | May 19 | Half Marathon, Moskva |
5000m-short-track | 15:49.27 | - | Feb 15 | Russian Indoor Championships |
5000m-short-track | 15:49.27 | - | Feb 14 | Russian Indoor Championships |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:23 | - | Sep 23 | Moskva 10 km, Moskva |
15Kilometr | 50:09 | - | Aug 5 | Moskva Russian Railways Run, Moskva |
5000m | 15:26.64 | - | Jul 21 | Russian Championships, Kazan |
5000m | 15:26.64 | - | Jul 19 | Russian Championships, Kazan |
10000m | 32:45.94 | - | Jun 30 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy |
5000m-short-track | 15:37.06 | - | Feb 14 | Russian Indoor Championships |
5000m-short-track | 15:37.06 | - | Feb 13 | Russian Indoor Championships |
3000m-short-track | 8:57.15 | - | Feb 13 | Russian Indoor Championships |
3000m-short-track | 8:57.15 | - | Feb 12 | Russian Indoor Championships |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:50 | - | Sep 24 | Moskva 10 km, Moskva |
Semi | 1:12:18 | - | Sep 9 | Novosibirsk Half Marathon, Novosibirsk |
5000m | 15:58.57 | - | Jul 28 | Russian Championships, Zhukovskiy |
10000m | 32:14.43 | - | Jul 1 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy - Russian 10,000m Ch. |
Showing 1 - 50 of 116
Honours
🥇
2019Russian Indoor Championships
5000 Metres Short Track
🥇
2018Russian Indoor Championships
5000 Metres Short Track
🥇
2017Zhukovskiy Znamenskiy Memorial
10,000 Metres
🥇
2016Russian Indoor Championships
5000 Metres Short Track
FAQ
Frequently asked questions
What is Yelena Sedova's 3000 Metres Short Track personal best?
Yelena Sedova's 3000 Metres Short Track personal best is 8:57.15, set on Feb 12, 2018 in Moskva (RUS) (i).
Which events does Yelena Sedova compete in?
Yelena Sedova competes in the 3000 Metres Short Track and 5000 Metres Short Track.
How did Yelena Sedova perform in 2026?
2026 season best: 34:05, set on Jul 4, 2026. Last competition: White Nights Marathon - 10km on Jul 4, 2026, 34:05.