Valentina Paredes

EcuadorEcuadorActive
Born
Nov 29, 2007 (18 years old)
Events
400 m hurdles · 400 m

Valentina Paredes is a Ecuador sprinter, born on November 29, 2007. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 60.28 in the 400m, 14.75 in the 100mH, 1:04.38 in the 400mH and 47.75 in the 4x100m. She is currently active on the international athletics circuit, representing Ecuador.

Personal best · 400 m hurdles1:04.38
2026 season best14.75May 23, 2026 · La Vicentina, Quito
2026 season best
Personal best · 400 m60.28
Last competitionEcuadorian U23 ChampionshipsJul 11, 2026 · 48.26
Ecuadorian U23 Championships

As of Nov 7, 2026: 400 m hurdles 1:04.38, 400 m 60.28, 2026 season best 14.75 (May 23, 2026, La Vicentina, Quito (ECU)) · Last competition: Ecuadorian U23 Championships, Jul 11, 2026, 48.26 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mQuito 2024Ecuador 400 m all-time list60.28828 pts–
100mHQuito 2026Ecuador 100 m hurdles all-time list14.75925 pts–
400mHQuito 2024Ecuador 400 m hurdles all-time list1:04.38898 pts–
4x100mQuito 2024Ecuador 4 × 100 m all-time list47.75–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100mH 14.75+2.0May 23, 2026Ecuadorian U20 Championships
2025400mH 1:06.01–Mar 30, 2025Campeonato Nacional de Pista Velocidad, Vallas, Medio Fondo, Fondo y Relevos
20244x100m 47.75–Jun 8, 2024Ecuadorian U20 Championships, La Vicentina, Quito
2024400m 60.28–Mar 16, 2024National Championships in Sprint, Hurdles, Relays, Middle-distance and Long-distance
2024400mH 1:04.38–Oct 20, 2024Ecuadorian U18 Championships
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FAQ

Frequently asked questions

Valentina Paredes's 400 m hurdles personal best is 1:04.38, set on Oct 20, 2024 in La Vicentina, Quito (ECU).

Valentina Paredes competes in the 400 m hurdles and 400 m.

2026 season best: 14.75, set on May 23, 2026 in La Vicentina, Quito (ECU). Last competition: Ecuadorian U23 Championships on Jul 11, 2026, 48.26.