Toshika Tamura

Toshika Tamura

JapanJapanActive
Born
Jun 6, 1990 (36 years old)
Events
Half Marathon · 10 Kilometres Road

Toshika Tamura is a Japan middle-distance runner, born on June 6, 1990. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:17.24 in the 1500m, 9:17.45 in the 3000m, 15:34.57 in the 5000m, 33:43.85 in the 10000m and 1:10:59 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · Half Marathon1:10:59
2026 season best1:18:14Feb 8, 2026 · Ishin Me-Life Stadium, Yamaguchi
2026 season best
Personal best · 10 Kilometres Road32:45
Last competition54th Yamaguchi All-Corporate Half Marathon ChampionshipsFeb 8, 2026 · 1:18:14
54th Yamaguchi All-Corporate Half Marathon Championships

As of Nov 6, 2026: Half Marathon 1:10:59, 10 Kilometres Road 32:45, 2026 season best 1:18:14 (Feb 8, 2026, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 54th Yamaguchi All-Corporate Half Marathon Championships, Feb 8, 2026, 1:18:14 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNiigata 2024Japan 1500 m all-time list4:17.241,071 pts–
3000mShibetsu 2025Japan 3000 m all-time list9:17.451,048 pts–
5000mAbashiri 2014Japan 5000 m all-time list15:34.571,097 pts–
10000mMarugame 2012Japan 10 000 m all-time list33:43.851,050 pts–
SemiYamaguchi 2024Japan Half Marathon all-time list1:10:591,110 pts–
3000mStYamaguchi 2024Japan 3000 m steeplechase all-time list10:37.101,008 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Semi 1:18:14–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
20251500m 4:17.62–Jul 5, 2025Japanese Championships, National Stadium, Tokyo
20253000m 9:17.45–Jun 14, 2025HOKUREN Distance Challenge 2025 in SHIBETSU
20241500m 4:17.24–Jun 27, 2024Japanese Championships
20243000mSt 10:37.10–Sep 22, 202472nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
20245000m 15:55.45–Apr 13, 202432nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2024Semi 1:10:59–Feb 11, 202452nd Yamaguchi All-Corporate Half Marathon Championships
20235000m 15:58.95–Apr 8, 202331st Kanakuri Memorial Middle and Long Distance Invitational Meet
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FAQ

Frequently asked questions

Toshika Tamura's Half Marathon personal best is 1:10:59, set on Feb 11, 2024 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Toshika Tamura competes in the Half Marathon and 10 Kilometres Road.

2026 season best: 1:18:14, set on Feb 8, 2026 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 54th Yamaguchi All-Corporate Half Marathon Championships on Feb 8, 2026, 1:18:14.