
Tone Ilstad Hjalmarsen
- Born
- Jun 19, 1985 (41 years old)
- Events
- 10 000 m · Half Marathon
Tone Ilstad Hjalmarsen is a Norway long-distance runner, born on June 19, 1985. She competes primarily in the 3000m, 3000m and 5000m.
Her personal bests include 9:47.10 in the 3000m, 9:53.96 in the 3000m, 16:21.88 in the 5000m, 33:09.25 in the 10000m and 1:12:43 in the Semi. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Personal best · 10 000 m33:09.25
2013 season best1:14:15Mar 10, 2013
Personal best · Half Marathon1:12:43
As of Nov 7, 2026: 10 000 m 33:09.25, Half Marathon 1:12:43, 2013 season best 1:14:15 (Mar 10, 2013) · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorTX 20099:47.10973 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | Semi | 1:14:15 | – | Mar 10, 2013 | – |
| 2013 | Marathon | 2:35:21 | – | Apr 14, 2013 | – |
| 2012 | 5000m | 16:21.88 | – | Aug 26, 2012 | – |
| 2012 | CrossCount | 29:08 | – | Dec 9, 2012 | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10000m | 33:09.25 | – | Aug 24, 2012 | – |
| 2012 | 10Kilometr | 33:54 | – | Oct 21, 2012 | – |
| 2012 | Semi | 1:12:43 | – | Sep 22, 2012 | – |
| 2011 | 3000m-short-track | 9:48.67 | – | Feb 26, 2011 | – |