Tomoko Tamamushi

Tomoko Tamamushi

JapanJapan
Born
Aug 26, 1977 (49 years old)
Events
Half Marathon · 10 000 m

Tomoko Tamamushi is a Japan long-distance runner, born on August 26, 1977. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:33.16 in the 3000m, 15:58.7h in the 5000m, 32:42.67 in the 10000m, 1:09:50 in the Semi and 2:48:30 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · Half Marathon1:09:50
#761 all-time
2016 season best1:56:54Feb 21, 2016 · Tokyo
2016 season best
Personal best · 10 000 m32:42.67

As of Nov 6, 2026: Half Marathon 1:09:50 (#761 all-time), 10 000 m 32:42.67, 2016 season best 1:56:54 (Feb 21, 2016, Tokyo (JPN)) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mSendai 1997Japan 3000 m all-time list9:33.16998 pts–
5000mTokyo 1998Japan 5000 m all-time list15:58.7h1,052 pts–
10000mHiratsuka 1999Japan 10 000 m all-time list32:42.671,102 pts–
SemiYamaguchi 2000Japan Half Marathon all-time list1:09:501,133 pts#761
MarathonNagano 2009Japan Marathon all-time list2:48:30952 pts–
30KilometrTokyo 20161:56:54–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201630Kilometr 1:56:54–Feb 21, 2016Tokyo (JPN)
2015Marathon 3:03:07–Feb 22, 2015Tokyo Marathon
2014Marathon 2:55:46–Jan 26, 2014Osaka (JPN)
2013Marathon 2:55:14–Feb 24, 2013Tokyo (JPN)
2012Marathon 2:57:18–Jan 29, 2012Osaka (JPN)
2011Marathon 2:48:35–Feb 27, 2011Tokyo (JPN)
2009Marathon 2:48:30–Apr 19, 2009Nagano (JPN)
2008Marathon 2:59:50–Feb 17, 2008Tokyo (JPN)
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FAQ

Frequently asked questions

Tomoko Tamamushi's Half Marathon personal best is 1:09:50, set on Mar 12, 2000 in Yamaguchi (JPN), #761 on the all-time list.

Tomoko Tamamushi competes in the Half Marathon and 10 000 m.

2016 season best: 1:56:54, set on Feb 21, 2016 in Tokyo (JPN).