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Tomoko Tamamushi

Tomoko Tamamushi

JPNJPNWomen
Birth dateAug 26, 1977
Height-
Weight-

Tomoko Tamamushi is a Japan long-distance runner, born on August 26, 1977. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:33.16 in the 3000m, 15:58.7h in the 5000m, 32:42.67 in the 10000m, 1:09:50 in the Semi and 2:48:30 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Key facts
Half Marathon
1:09:50
#761 all-time
10 000 m
32:42.67
2016 season best
1:56:54
Feb 21, 2016 · Tokyo (JPN)
2016 season best
Age
49 years old

As of Sep 19, 2026: Half Marathon 1:09:50 (#761 all-time), 10 000 m 32:42.67, 2016 season best 1:56:54 (Feb 21, 2016, Tokyo (JPN)) · 49 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
30Kilometr
1:56:54-Feb 21, 2016-Tokyo (JPN)
2015
Marathon
3:03:07-Feb 22, 2015
↓
Tokyo Marathon
2014
Marathon
2:55:46-Jan 26, 2014
↓
Osaka (JPN)
2013
Marathon
2:55:14-Feb 24, 2013
↓
Tokyo (JPN)
2012
Marathon
2:57:18-Jan 29, 2012
↓
Osaka (JPN)
2011
Marathon
2:48:35-Feb 27, 2011
↓
Tokyo (JPN)
2009
Marathon
2:48:30-Apr 19, 2009
↓
Nagano (JPN)
2008
Marathon
2:59:50-Feb 17, 2008
↓
Tokyo (JPN)
2001
10000m
34:06.63-May 19, 2001
↓
Rifu (JPN)
2001
Semi
1:16:36-Mar 18, 2001
↓
Matsue (JPN)
2000
10000m
32:52.60-Jun 10, 2000
↓
Tottori (JPN)
2000
Semi
1:09:50-Mar 12, 2000
↓
Yamaguchi (JPN)
1999
10000m
32:42.67-May 15, 1999
↓
Hiratsuka (JPN)
1999
Semi
1:12:14-Sep 5, 1999
↓
Budapest (HUN)
1998
5000m
15:58.7h-May 29, 1998-Tokyo (JPN)
1997
3000m
9:33.16-May 18, 1997-Sendai (JPN)

2016

1 performance
DisciplineResultWindDateCompetitions
30Kilometr
1:56:54-Feb 21Tokyo Ohme-Hochi Road Race, Tokyo

2015

1 performance
DisciplineResultWindDateCompetitions
Marathon
3:03:07-Feb 22Tokyo Marathon

2014

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:57:39-Feb 23Tokyo Marathon
Marathon
2:55:46-Jan 26Osaka International Ladies Marathon, Osaka

2013

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:55:14-Feb 24Tokyo Marathon, Tokyo
Marathon
3:02:19-Jan 27Osaka International Ladies Marathon, Osaka

2012

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:57:18-Jan 29Osaka International Ladies Marathon, Osaka

2011

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:48:35-Feb 27Tokyo Marathon, Tokyo
Marathon
2:57:34-Jan 30Osaka International Ladies Marathon, Osaka

2009

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:54:41-Nov 15Yokohama Womens's Marathon, Yokohama
Marathon
2:48:30-Apr 19Nagano Commemorative Marathon, Nagano
Marathon
2:50:12-Mar 22Tokyo Marathon, Tokyo

2008

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:59:50-Feb 17Tokyo Marathon, Tokyo

2001

2 performances
DisciplineResultWindDateCompetitions
10000m
34:06.63-May 19Rifu
Semi
1:16:36-Mar 18Matsue Half Marathon, Matsue

2000

3 performances
DisciplineResultWindDateCompetitions
10000m
32:52.60-Jun 10Tottori
10000m
33:04.04-May 13Shiroi
Semi
1:09:50-Mar 12Japanese Half Marathon Championships, Yamaguchi

1999

3 performances
DisciplineResultWindDateCompetitions
Semi
1:12:14-Sep 5Budapest Half Marathon, Budapest
10000m
32:42.67-May 15Hiratsuka
Semi
1:12:56-Mar 14Yamaguchi Half Marathon, Yamaguchi

1998

1 performance
DisciplineResultWindDateCompetitions
5000m
15:58.7HT-May 29Tokyo

1997

1 performance
DisciplineResultWindDateCompetitions
3000m
9:33.16-May 18Sendai

Honours

No medals

FAQ

Frequently asked questions

What is Tomoko Tamamushi's Half Marathon personal best?

Tomoko Tamamushi's Half Marathon personal best is 1:09:50, set on Mar 12, 2000 in Yamaguchi (JPN), #761 on the all-time list.

Which events does Tomoko Tamamushi compete in?

Tomoko Tamamushi competes in the Half Marathon and 10 000 m.

How did Tomoko Tamamushi perform in 2016?

2016 season best: 1:56:54, set on Feb 21, 2016 in Tokyo (JPN).