Tinyiko Ndala

Tinyiko Ndala

South AfricaSouth AfricaActive
Born
Jul 27, 2005 (21 years old)
Events
800 m · 1500 m

Tinyiko Ndala is a South Africa sprinter, born on July 27, 2005. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.32 in the 200m, 59.10 in the 400m, 2:05.76 in the 800m, 4:31.19 in the 1500m and 10:15.55 in the 3000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 800 m2:05.76
2026 season best2:05.76Feb 28, 2026 · Pilditch Stadium, Pretoria
2026 season best
Personal best · 1500 m4:31.19
Last competitionRegion 5 Marathon, Union Buildings Tshwane, PretoriaNov 1, 2026 · 37:41
Region 5 Marathon, Union Buildings Tshwane, Pretoria

As of Nov 14, 2026: 800 m 2:05.76, 1500 m 4:31.19, 2026 season best 2:05.76 (Feb 28, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: Region 5 Marathon, Union Buildings Tshwane, Pretoria, Nov 1, 2026, 37:41 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mPretoria 2023South Africa 200 m all-time list26.32824 pts––
400mPretoria 2023South Africa 400 m all-time list59.10868 pts––
800mPretoria 2026South Africa 800 m all-time list2:05.761,062 pts–#592
1500mJohannesburg 2026South Africa 1500 m all-time list4:31.19968 pts––
3000mPretoria 2024South Africa 3000 m all-time list10:15.55867 pts––
10KilometrBloemfontein 202536:36––

Progression

SeasonDisciplineResultWindDateCompetitions
2026MileRoad 5:07.8h–Oct 10, 2026Parys Crater Street Mile
2026800m 2:05.76–Feb 28, 2026AGN Track & Field League 4
20261500m 4:31.19–Mar 27, 2026South African U23 Championships
202610Kilometr 36:52–Oct 17, 2026South African 10km Championships
2025800m 2:16.94–Mar 29, 2025South African U23 Championships, Green Point Stadium, Cape Town
20251500m 4:48.44–Apr 16, 2025Potch Invitational Meet
202510Kilometr 36:36–Nov 15, 2025South African 10km Championships, Bloemfontein
2024800m 2:13.71–Mar 27, 2024ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
FAQ

Frequently asked questions

Tinyiko Ndala's 800 m personal best is 2:05.76, set on Feb 28, 2026 in Pilditch Stadium, Pretoria (RSA).

Tinyiko Ndala competes in the 800 m and 1500 m.

2026 season best: 2:05.76, set on Feb 28, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: Region 5 Marathon, Union Buildings Tshwane, Pretoria on Nov 1, 2026, 37:41.