TN
Tinyiko Ndala
RSAWomenBirth dateJul 27, 2005
Height-
Weight-
Tinyiko Ndala is a South Africa sprinter, born on July 27, 2005. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.32 in the 200m, 59.10 in the 400m, 2:05.76 in the 800m, 4:31.19 in the 1500m and 10:15.55 in the 3000m. She is currently active on the international athletics circuit, representing South Africa.
Key facts
800 m
2:05.76
1500 m
4:31.19
Age
21 years old
As of Sep 30, 2026: 800 m 2:05.76, 1500 m 4:31.19, 2026 season best 2:05.76 (Feb 28, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: Simbine Classic, Apr 28, 2026, 4:49.72 · 21 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:05.76 | - | Feb 28, 2026 | ↑ | AGN Track & Field League 4 |
| 2026 | 1500m | 4:31.19 | - | Mar 27, 2026 | ↑ | South African U23 Championships |
| 2025 | 800m | 2:16.94 | - | Mar 29, 2025 | ↑ | South African U23 Championships, Green Point Stadium, Cape Town |
| 2025 | 1500m | 4:48.44 | - | Apr 16, 2025 | ↑ | Potch Invitational Meet |
| 2025 | 10Kilometr | 36:36 | - | Nov 15, 2025 | - | South African 10km Championships, Bloemfontein |
| 2024 | 800m | 2:13.71 | - | Mar 27, 2024 | ↑ | ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg |
| 2024 | 1500m | 4:48.96 | - | Feb 24, 2024 | ↑ | AGN League 4, Pilditch Stadium, Pretoria |
| 2024 | 3000m | 10:15.55 | - | Sep 18, 2024 | - | CURRO Regional Podium North |
| 2023 | 200m | 26.32 | +1.5 | Mar 4, 2023 | - | AGN Track & Field League 6 - Seniors & U20, Pilditch Stadium, Pretoria |
| 2023 | 400m | 59.10 | - | Mar 4, 2023 | - | AGN Track & Field League 6 - Seniors & U20, Pilditch Stadium, Pretoria |
| 2023 | 800m | 2:14.43 | - | Feb 25, 2023 | ↑ | AGN Track & Field League 5, Seniors, U20, U18 & U16, Pilditch Stadium, Pretoria |
| 2023 | 1500m | 4:45.72 | - | Mar 11, 2023 | ↑ | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
| 2022 | 800m | 2:14.01 | - | Apr 13, 2022 | ↑ | ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme |
| 2022 | 1500m | 4:52.61 | - | Feb 16, 2022 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 800m | 2:10.96 | - | Apr 8, 2021 | ↑ | Dal Josaphat Athletics Stadium, Paarl (RSA) |
| 2021 | 1500m | 4:56.79 | - | May 22, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 800m | 2:10.91 | - | Feb 29, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 1500m | 4:39.03 | - | Mar 14, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 800m | 2:17.79 | - | Mar 2, 2019 | ↑ | Pretoria (RSA) |
| 2017 | 1500m | 4:59.01 | - | Nov 18, 2017 | ↑ | Pretoria (RSA) |
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:49.72 | - | Apr 28 | Simbine Classic |
800m | 2:09.52 | - | Apr 18 | South African Championships |
800m | 2:09.52 | - | Apr 16 | South African Championships |
800m | 2:08.75 | - | Apr 16 | South African Championships |
1500m | 4:33.11 | - | Apr 10 | Cape Miller Continental Tour |
800m | 2:08.37 | - | Mar 28 | South African U23 Championships |
1500m | 4:31.19 | - | Mar 27 | South African U23 Championships |
1500m | 4:42.16 | - | Mar 14 | AGN Championships |
800m | 2:10.70 | - | Mar 13 | AGN Championships |
800m | 2:05.76 | - | Feb 28 | AGN Track & Field League 4 |
800m | 2:12.91 | - | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
1500m | 4:32.15 | - | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
800m | 2:15.55 | - | Jan 17 | AGN Track & Field League 1 |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:36 | - | Nov 15 | South African 10km Championships, Bloemfontein |
1500m | 4:48.44 | - | Apr 16 | Potch Invitational Meet |
800m | 2:16.94 | - | Mar 29 | South African U23 Championships, Green Point Stadium, Cape Town |
800m | 2:16.94 | - | Mar 28 | South African U23 Championships, Green Point Stadium, Cape Town |
800m | 2:18.73 | - | Mar 19 | ASA Athletics Grand Prix 2 |
2024
15 performances2023
12 performances2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:01.77 | - | May 14 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
800m | 2:14.01 | - | Apr 13 | ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme |
800m | 2:14.80 | - | Apr 6 | ASA Athletics Grand Prix 3 |
800m | 2:19.37 | - | Apr 2 | South African U18 Championships, McArthur Stadium, Potchefstroom |
800m | 2:15.24 | - | Apr 1 | South African U18 Championships, McArthur Stadium, Potchefstroom |
Showing 1 - 50 of 67
Honours
No medals
FAQ
Frequently asked questions
What is Tinyiko Ndala's 800 m personal best?
Tinyiko Ndala's 800 m personal best is 2:05.76, set on Feb 28, 2026 in Pilditch Stadium, Pretoria (RSA).
Which events does Tinyiko Ndala compete in?
Tinyiko Ndala competes in the 800 m and 1500 m.
How did Tinyiko Ndala perform in 2026?
2026 season best: 2:05.76, set on Feb 28, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: Simbine Classic on Apr 28, 2026, 4:49.72.