Tiahna Woodger

Tiahna Woodger

AustraliaAustralia
Born
Dec 16, 2002 (23 years old)
Events
Mile Short Track · 1500 m

Tiahna Woodger is a Australia sprinter, born on December 16, 2002. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.14 in the 400m, 2:13.06 in the 800m, 4:32.36 in the 1500m, 5:20.93 in the Mile and 4:53.80 in the Mile. She is currently active on the international athletics circuit, representing Australia.

Personal best · Mile Short Track4:55.65
2025 season best5:20.15Feb 22, 2025 · The Podium, Spokane, WA (USA) (i)
2025 season best
Personal best · 1500 m4:32.36
Last competitionMPSF Indoor Track & Field ChampionshipsFeb 22, 2025 · 5:20.15
MPSF Indoor Track & Field Championships

As of Nov 14, 2026: Mile Short Track 4:55.65, 1500 m 4:32.36, 2025 season best 5:20.15 (Feb 22, 2025, The Podium, Spokane, WA (USA) (i)) · Last competition: MPSF Indoor Track & Field Championships, Feb 22, 2025, 5:20.15 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mOR 2023Australia 400 m all-time list59.14866 pts–
800mPerth 2019Australia 800 m all-time list2:13.06941 pts–
1500mSydney 2019Australia 1500 m all-time list4:32.36960 pts–
Mile2018Australia Mile all-time list5:20.93782 pts–
MileIndoorWA 20244:53.80982 pts–
3000mSydney 2017Australia 3000 m all-time list9:50.77942 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile Indoor5:13.42–Feb 1, 2025UW Invitational
2025mile-short-track Indoor5:20.15–Feb 22, 2025MPSF Indoor Track & Field Championships
20253000m Indoor9:56.48–Jan 31, 2025UW Invitational
2024800m 2:14.83–Mar 23, 2024Oregon Preview, Hayward Field, Eugene, OR
20241500m 4:40.71–Apr 13, 2024Bryan Clay Invitational
2024Mile Indoor4:53.80–Jan 27, 2024UW Invitational/Mile City
2024mile-short-track Indoor4:55.65–Feb 26, 2024MPSF Indoor Track & Field Championship
20245000m 18:09.75–May 4, 2024Portland Twilight
FAQ

Frequently asked questions

Tiahna Woodger's Mile Short Track personal best is 4:55.65, set on Feb 26, 2024 in The Podium, Spokane, WA (USA) (i).

Tiahna Woodger competes in the Mile Short Track and 1500 m.

2025 season best: 5:20.15, set on Feb 22, 2025 in The Podium, Spokane, WA (USA) (i). Last competition: MPSF Indoor Track & Field Championships on Feb 22, 2025, 5:20.15.