Tia Raffan
United KingdomActive- Events
- 400 Metres Short Track · 300 Metres
Tia Raffan is a United Kingdom sprinter. She competes primarily in the 400m, 400m and 400m-short-track.
Her personal bests include 59.22 in the 400m, 59.92 in the 400m, 59.22 in the 400m-short-track, 59.22 in the 400m-short-track and 42.28 in the 300m. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 400 Metres Short Track59.22
2026 season best59.22Jan 24, 2026 · Emirates Arena, Glasgow
Personal best · 300 Metres42.28
Last competitionScottish National Athletics LeagueApr 19, 2026 · 59.92
As of Nov 14, 2026: 400 Metres Short Track 59.22, 300 Metres 42.28, 2026 season best 59.22 (Jan 24, 2026, Emirates Arena, Glasgow (GBR)) · Last competition: Scottish National Athletics League, Apr 19, 2026, 59.92
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorGlasgow 202659.22898 pts–
400m-short-trackIndoorGlasgow 202659.22898 pts–
400m-short-trackGlasgow 202659.22898 pts–
300mGrangemouth 202542.28844 pts–
300m-short-trackIndoorGlasgow 202543.38837 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 26.60 | +0.1 | Apr 19, 2026 | Scottish National Athletics League |
| 2026 | 400m-short-track Indoor | 59.22 | – | Jan 24, 2026 | 4J scottishathletics National Indoor Senior/U18 Ch. |
| 2026 | 400m-short-track | 59.22 | – | Jan 24, 2026 | 4J scottishathletics National Indoor Senior/U18 Ch. |
| 2026 | 400m | 59.92 | – | Apr 19, 2026 | Scottish National Athletics League |
| 2026 | 400m Indoor | 59.92 | – | Apr 19, 2026 | Scottish National Athletics League |
| 2025 | 300m | 42.28 | – | Jun 8, 2025 | Scottish National Athletics League |
| 2025 | 300m-short-track Indoor | 43.38 | – | Mar 9, 2025 | 4J Studios scottishathletics National Indoor Senior/U17 Ch., Emirates Arena, Glasgow (i) |