Therese Tolan
United KingdomActive- Born
- Oct 12, 2004 (22 years old)
- Events
- 400 m · 300 Metres Hurdles
Therese Tolan is a United Kingdom sprinter, born on October 12, 2004. She competes primarily in the 400m, 400mH and 4x400m.
Her personal bests include 57.70 in the 400m, 1:04.61 in the 400mH, 3:52.34 in the 4x400m, 59.58 in the 400m-short-track and 59.11 in the 400m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 400 m57.70
2026 season best58.88Jul 11, 2026
Personal best · 300 Metres Hurdles44.77
Last competitionNational Athletics League Premiership DivisionJul 11, 2026 · 58.88
As of Nov 13, 2026: 400 m 57.70, 300 Metres Hurdles 44.77, 2026 season best 58.88 (Jul 11, 2026) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 58.88 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400m-short-track202259.58886 pts–
400m-short-trackIndoorSheffield 202359.11902 pts–
300mIndoorSheffield 202342.81864 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 58.88 | – | Jul 11, 2026 | National Athletics League Premiership Division |
| 2025 | 400m | 57.70 | – | Jul 5, 2025 | National Athletics League - Premiership |
| 2025 | 400mH | 1:07.09 | – | Jul 5, 2025 | National Athletics League - Premiership |
| 2025 | 4x400m | 3:52.34 | – | Aug 16, 2025 | National Athletics League - Premiership, Alexander Stadium, Birmingham |
| 2024 | 400m | 59.71 | – | May 15, 2024 | University of Birmingham Track & Field Series |
| 2024 | 400mH | 1:05.05 | – | May 29, 2024 | Loughborough Open, Loughborough University Track, Loughborough |
| 2023 | 300m Indoor | 42.81 | – | Dec 9, 2023 | Northern Athletics December Open |
| 2023 | 300m-short-track Indoor | 42.81 | – | Dec 9, 2023 | Northern Athletics December Open |