Tenka Suzuki

Born
Jul 14, 2004 (22 years old)
Events
3000 m

Tenka Suzuki is a Japan middle-distance runner, born on July 14, 2004. She competes primarily in the 1500m, 3000m and 10Kilometr.

Her personal bests include 4:24.62 in the 1500m, 9:26.38 in the 3000m and 35:21 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:26.38
2025 season best35:21Feb 9, 2025 · Ishin Me-Life Stadium, Yamaguchi
Last competition53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, YamaguchiFeb 9, 2025 · 35:21

As of Nov 14, 2026: 3000 m 9:26.38, 2025 season best 35:21 (Feb 9, 2025, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi, Feb 9, 2025, 35:21 · 22 years old

DisciplineResultAll-time
1500mTokushima 2022Japan 1500 m all-time list4:24.621,016 pts–
3000mChitose 2023Japan 3000 m all-time list9:26.381,019 pts–
10KilometrYamaguchi 202535:21–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 35:21–Feb 9, 202553rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi
20241500m 4:48.94–Jul 13, 2024Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
20243000m 9:43.71–Sep 21, 202472nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
20231500m 4:27.52–Jun 2, 2023Japanese U20 Championships
20233000m 9:26.38–Jul 15, 2023Hokuren Distance Challenge - Chitose
20221500m 4:24.62–Aug 3, 2022Naruto Sports Park, Tokushima (JPN)
20223000m 10:10.02–Mar 25, 2022Athletic Park Koide Yoshio Memorial Field, Iwana (JPN)
20211500m 4:38.12–Jun 18, 2021Todoroki Stadium, Kawasaki (JPN)
FAQ

Frequently asked questions

Tenka Suzuki's 3000 m personal best is 9:26.38, set on Jul 15, 2023 in Aoba Park Athletic Field, Chitose (JPN).

Tenka Suzuki competes in the 3000 m.

2025 season best: 35:21, set on Feb 9, 2025 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi on Feb 9, 2025, 35:21.