
Tegan Allana Spence
- Events
- 400 Metres Short Track · 800 m
Tegan Allana Spence is a United Kingdom sprinter. She competes primarily in the 400m, 400m and 800m.
Her personal bests include 58.84 in the 400m, 59.01 in the 400m, 2:17.87 in the 800m, 1:05.72 in the 400mH and 58.84 in the 400m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 400 Metres Short Track59.80
2023 season best58.84Feb 26, 2023 · EIS Don Valley Stadium, Sheffield (GBR) (i)
Personal best · 800 m2:17.87
Last competitionScottish Athletics National Open, Ayrshire Athletics Arena, KilmarnockMay 14, 2023 · 1:05.72
As of Nov 15, 2026: 400 Metres Short Track 59.80, 800 m 2:17.87, 2023 season best 58.84 (Feb 26, 2023, EIS Don Valley Stadium, Sheffield (GBR) (i)) · Last competition: Scottish Athletics National Open, Ayrshire Athletics Arena, Kilmarnock, May 14, 2023, 1:05.72
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorSheffield 202358.84911 pts–
400m-short-trackIndoorSheffield 202358.84911 pts–
400m-short-track202059.80878 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400m-short-track Indoor | 58.84 | – | Feb 26, 2023 | BUCS Indoor Athletics Championships |
| 2023 | 400m Indoor | 58.84 | – | Feb 26, 2023 | BUCS Indoor Athletics Championships |
| 2023 | 400m | 59.38 | – | May 13, 2023 | Scottish Athletics National Open, Ayrshire Athletics Arena, Kilmarnock |
| 2023 | 400mH | 1:05.72 | – | May 14, 2023 | Scottish Athletics National Open, Ayrshire Athletics Arena, Kilmarnock |
| 2021 | 100m | 12.7h | +2.4 | Jun 20, 2021 | – |
| 2021 | 400m | 59.28 | – | Jun 13, 2021 | Grangemouth Sports Stadium, Grangemouth (GBR) |
| 2020 | 400m-short-track Indoor | 59.80 | – | Feb 29, 2020 | Emirates Arena, Glasgow (GBR) (i) |
| 2020 | 400m-short-track | 59.80 | – | Feb 29, 2020 | – |