TA
Tatyana Aryasova

Photo: Министерство спорта Республики Татарстан—CC BY 4.0

Tatyana Aryasova

RUSRUSWomen
Birth dateApr 2, 1979
BirthplaceYadrinsky District
Height1.68 m
Weight50 kg

This athlete is a track and field competitor from Yadrinsky District. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.

Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.

As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.

Key facts
10 000 m
31:04.88
#178 all-time
Marathon
2:26:13
#672 all-time
2026 season best
2:50:19
Sep 6, 2026
2026 season best
Last competition
National Marathon Cup
Sep 6, 2026 · 2:50:19
National Marathon Cup
Age
47 years old

As of Sep 25, 2026: 10 000 m 31:04.88 (#178 all-time), Marathon 2:26:13 (#672 all-time), 2026 season best 2:50:19 (Sep 6, 2026) · Last competition: National Marathon Cup, Sep 6, 2026, 2:50:19 · 47 years old

PB

Personal bests

4:20.70
9:25.76
15:15.40
#674 all-time
31:04.88
#178 all-time
1:10:20
#982 all-time
2:26:13
#672 all-time
1500m-short-track
4:20.70
2000m
5:56.74
2000Metres
5:56.74
3000m-short-track
9:27.22
15Kilometr
50:00
10Kilometr
31:32
10MilesRoa
55:49

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Marathon
2:50:19-Sep 6, 2026
↓
National Marathon Cup
2024
Marathon
2:45:07-May 12, 2024
↓
Russian Marathon Championships, Kazan
2022
10Kilometr
35:50-Oct 9, 2022
↓
-
2022
Marathon
2:54:20-Sep 18, 2022
↓
Moskva (RUS)
2019
Marathon
2:39:21-Aug 3, 2019
↓
Omsk (RUS)
2018
Marathon
2:36:05-May 20, 2018
↓
Kazan (RUS)
2017
Marathon
2:31:13-May 21, 2017
↓
Kazan (RUS)
2016
3000m-short-track
9:30.94-Jan 16, 2016
↑
Novocheboksarsk (RUS) (i)
2016
3000m
9:30.94-Jan 16, 2016
↑
Novocheboksarsk (RUS) (i)
2016
Marathon
2:32:34-Sep 25, 2016
↓
Moskva (RUS)
2015
10Kilometr
35:10-May 9, 2015
↓
Tupelo, MS (USA)
2015
Semi
1:13:50-May 2, 2015
↑
Indianapolis, IN (USA)
2015
Marathon
2:35:48-May 17, 2015
↓
Cleveland, OH (USA)
2014
Marathon
2:34:19-Jan 19, 2014
↓
Houston, TX (USA)
2013
10000m
33:30.96-Jun 11, 2013
↓
Moskva (RUS)
2013
Marathon
2:32:24-May 12, 2013
↓
Praha (CZE)
2010
5000m
15:44.38-Jul 14, 2010
↑
Saransk (RUS)
2010
10Kilometr
33:53-Jun 20, 2010
↓
Jakarta (INA)
2010
Semi
1:12:13-Sep 4, 2010
↑
Cheboksary (RUS)
2010
Marathon
2:26:13-Oct 25, 2010
↓
Dublin (IRL)
2009
10000m
32:36.75-Jul 23, 2009
↓
Cheboksary (RUS)
2009
Marathon
2:32:17-Sep 20, 2009
↓
Berlin (GER)
2008
10000m
31:04.88-Jul 17, 2008
↓
Kazan (RUS)
2008
Semi
1:14:04-Sep 13, 2008
↑
Novosibirsk (RUS)
2008
Marathon
2:29:09-Feb 3, 2008
↓
Los Angeles, CA (USA)
2007
3000m
9:34.45-Jun 9, 2007
↑
Zhukovskiy (RUS)
2007
10000m
33:32.96-Jul 14, 2007
↓
Zhukovskiy (RUS)
2007
10Kilometr
33:43-Aug 18, 2007
↓
Minneapolis, MN (USA)
2007
Semi
1:16:30-Sep 2, 2007
↑
Virginia Beach, VA (USA)
2004
10Kilometr
33:13-Apr 10, 2004
↓
New Orleans, LA (USA)
2004
Semi
1:17:25-Feb 8, 2004
↑
Coamo (PUR)
2003
5000m
15:15.40-Aug 7, 2003
↑
Tula (RUS)
2003
10Kilometr
32:37-Mar 23, 2003
↓
Mobile, AL (USA)
2003
Semi
1:10:20-Mar 9, 2003
↑
Kyoto (JPN)
2002
1500m-short-track
4:20.70-Feb 3, 2002-Samara (RUS) (i)
2002
1500m
4:20.70-Feb 3, 2002
↑
Samara (RUS) (i)
2002
2000Metres
5:56.74-Jan 7, 2002-Moskva (RUS) (i)
2002
2000m
5:56.74-Jan 7, 2002-Moskva (RUS) (i)
2002
5000m
15:51.43-Jul 14, 2002
↑
Cheboksary (RUS)
2002
10Kilometr
31:32-Sep 29, 2002
↓
Pittsburgh, PA (USA)
2002
10000m
32:17.26-Jul 11, 2002
↓
Cheboksary (RUS)
2002
15Kilometr
50:00-Aug 10, 2002-Moskva (RUS)
2002
10MilesRoa
55:49-Aug 24, 2002-Flint, MI (USA)
2002
Semi
1:11:25-Sep 1, 2002
↑
Virginia Beach, VA (USA)
2002
Marathon
2:44:42-Dec 8, 2002
↓
Honolulu, HI (USA)
2001
5000m
15:35.70-Jun 15, 2001
↑
Cheboksary (RUS)
2001
CrossCount
16:33-Dec 9, 2001
↓
8th SPAR European Cross Country Championships, Thun
2001
Semi
1:18:18-Mar 25, 2001
↑
Zapopán (MEX)
2000
3000m
9:25.76-Jun 4, 2000
↑
Tula (RUS)
2000
3000m-short-track
9:27.22-Jan 21, 2000
↑
Moskva (RUS) (i)
2000
5000m
15:40.54-Jun 17, 2000
↑
St. Petersburg (RUS)
2000
10000m
33:09.47-Jul 26, 2000
↓
Tula (RUS)
1999
5000m
16:25.89-Jul 3, 1999
↑
Cheboksary (RUS)
1998
1500m
4:28.01-Aug 2, 1998
↑
Moskva (RUS)
1998
3000m-short-track
9:42.95-Jan 23, 1998
↑
Lipetsk (RUS) (i)
1998
3000m
9:42.95-Jan 23, 1998
↑
Lipetsk (RUS) (i)
1998
5000m
16:24.82-Jul 4, 1998
↑
Tula (RUS)
1997
CrossCount
16:12-Mar 23, 1997
↓
25th IAAF World Cross Country Championships, Torino

2026

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:50:19-Sep 6National Marathon Cup

2024

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:45:07-May 12Russian Marathon Championships, Kazan

2022

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:50-Oct 9Kazan 10K, Kazan
Marathon
2:54:20-Sep 18Moscow Marathon, Moskva
Marathon
2:53:03-Aug 21Marathon 800, Nizhniy Novgorod

2019

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:39:21-Aug 3Siberian International Marathon, Omsk
Marathon
2:42:59-May 5Russian Marathon Championships

2018

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:56:07-Jul 22St. Petersburg White Nights Marathon, St. Petersburg
Marathon
2:36:05-May 20Kazan Marathon, Kazan

2017

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:31:13-May 21Kazan Marathon, Kazan

2016

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:32:34-Sep 25Moskva Marathon, Moskva
Marathon
2:33:37-May 15Kazan Marathon, Kazan
3000m-short-track
9:30.94-Jan 16Novocheboksarsk Governor Cup, Novocheboksarsk (i)

2015

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:53-Jul 11Ames Midnight Madness 10K, Ames, IA
Semi
1:21:00-Jun 28Fairfield Half Marathon, Fairfield, CT
Marathon
2:35:48-May 17Cleveland Marathon, Cleveland, OH
10Kilometr
35:10-May 9Tupelo Gum Tree Run, Tupelo, MS
Semi
1:13:50-May 2Indianapolis OneAmerica Festival Mini Marathon, Indianapolis, IN
Semi
1:14:29-Apr 26Des Moines Half Marathon, Des Moines, IA

2014

3 performances
DisciplineResultWindDateCompetitions
Marathon
3:08:56-Nov 9Cannes Marathon des Alpes-Maritimes, Cannes
Marathon
3:07:15-Apr 6Milano City Marathon, Milano
Marathon
2:34:19-Jan 19Houston Marathon, Houston, TX

2013

5 performances
DisciplineResultWindDateCompetitions
Marathon
3:09:16-Nov 10Athens Classic Marathon, Athina
Marathon
2:45:27-Aug 15IAAF World Championships, Luzhniki Stadion, Moskva
Marathon
2:45:27-Aug 10IAAF World Championships, Luzhniki Stadion, Moskva
10000m
33:30.96-Jun 11Russian 10,000m Championships, Moskva
Marathon
2:32:24-May 12Praha Marathon, Praha

2010

7 performances
DisciplineResultWindDateCompetitions
Marathon
2:26:13-Oct 25Dublin Marathon, Dublin
Semi
1:12:13-Sep 4Russian Half Marathon Championships, Cheboksary
Semi
1:14:22-Aug 1Bogotá Half Marathon, Bogotá
5000m
15:44.38-Jul 14Russian Championships, Saransk
10Kilometr
33:53-Jun 20Jakarta International 10-K, Jakarta
5000m
16:04.41-Jun 3Cheboksary Regional Championships, Cheboksary
10Kilometr
34:45-May 16Bangalore Sunfeast World 10km, Bengaluru

2009

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:32:17-Sep 20Berlin Marathon, Berlin
10000m
32:36.75-Jul 23Russian Championships, Cheboksary
Marathon
2:34:32-Apr 19Nagano Commemorative Marathon, Nagano

2008

6 performances
DisciplineResultWindDateCompetitions
Semi
1:20:06-Oct 12Rio de Janeiro IAAF World Half Marathon Championships
Semi
1:14:04-Sep 13Russian Half Marathon Championships, Novosibirsk
10000m
31:45.57-Aug 19The XXIX Olympic Games, National Stadium, Beijing
10000m
31:45.57-Aug 15The XXIX Olympic Games, National Stadium, Beijing
10000m
31:04.88-Jul 17Russian Championships, Kazan
Marathon
2:29:09-Feb 3Los Angeles Marathon, Los Angeles, CA

2007

4 performances
DisciplineResultWindDateCompetitions
Semi
1:16:30-Sep 2Virginia Beach Rock 'n' Roll Half Marathon, Virginia Beach, VA
10Kilometr
33:43-Aug 18Boston Scientific Heart of Summer, Minneapolis, MN
10000m
33:32.96-Jul 14Russian 10,000m Championships, Zhukovskiy
3000m
9:34.45-Jun 9Zhukovskiy Znamenskiy Memorial, Zhukovskiy - National Events

2004

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:13-Apr 10New Orleans Crescent City Classic, New Orleans, LA
10Kilometr
33:28-Mar 27Mobile Azalea Trail Run, Mobile, AL
10Kilometr
35:56-Feb 29San Juan World's Best 10K, San Juan
Showing 1 - 50 of 95

Honours

7

Berlin Marathon

Marathon

2009
🥈

Beijing Universiade

5000 Metres

2001
🥉

Amsterdam European U23 Championships

5000 Metres

2001
FAQ

Frequently asked questions

What is Tatyana Aryasova's 10 000 m personal best?

Tatyana Aryasova's 10 000 m personal best is 31:04.88, set on Jul 17, 2008 in Kazan (RUS), #178 on the all-time list.

Which events does Tatyana Aryasova compete in?

Tatyana Aryasova competes in the 10 000 m and Marathon.

How did Tatyana Aryasova perform in 2026?

2026 season best: 2:50:19, set on Sep 6, 2026. Last competition: National Marathon Cup on Sep 6, 2026, 2:50:19.