Tarisa Umemura

JapanJapan
Born
Nov 1, 2004 (22 years old)
Events
3000 m · 1500 m

Tarisa Umemura is a Japan middle-distance runner, born on November 1, 2004. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:38.46 in the 1500m and 9:36.42 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:36.42
2021 season best9:45.11Apr 29, 2021 · Municipal Stadium, Hiroshima
2021 season best
Personal best · 1500 m4:38.46

As of Nov 13, 2026: 3000 m 9:36.42, 1500 m 4:38.46, 2021 season best 9:45.11 (Apr 29, 2021, Municipal Stadium, Hiroshima (JPN)) · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOmuta 2021Japan 1500 m all-time list4:38.46917 pts–
3000mIsahaya 2020Japan 3000 m all-time list9:36.42987 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20211500m 4:38.46–Apr 11, 2021Gotaiten Memorial Field, Omuta (JPN)
20213000m 9:45.11–Apr 29, 2021Mikio Oda Memorial Athletics Meet
20203000m 9:36.42–Oct 11, 2020Prefectural Stadium, Isahaya (JPN)
FAQ

Frequently asked questions

Tarisa Umemura's 3000 m personal best is 9:36.42, set on Oct 11, 2020 in Prefectural Stadium, Isahaya (JPN).

Tarisa Umemura competes in the 3000 m and 1500 m.

2021 season best: 9:45.11, set on Apr 29, 2021 in Municipal Stadium, Hiroshima (JPN).