Tamzin Thomas

Photo: Charlyneros—CC0

Tamzin Thomas

Born
Oct 6, 1997 (29 years old)
Events
100 m · 60 m

Tamzin Thomas is a South Africa sprinter, born on October 6, 1997. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.19 in the 100m, 23.12 in the 200m, 57.60 in the 400m, 43.66 in the 4x100m and 3:35.97 in the 4x400m. She has earned 4 gold, 3 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 100 m11.19
2026 season best12.10Apr 16, 2026 · Coetzenburg Stadium, Stellenbosch
Personal best · 60 m7.28
Last competitionSouth African ChampionshipsApr 16, 2026 · 12.10

As of Nov 13, 2026: 100 m 11.19, 60 m 7.28, 2026 season best 12.10 (Apr 16, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: South African Championships, Apr 16, 2026, 12.10 · 29 years old

DisciplineResultAll-time2026
100mBloemfontein 2023South Africa 100 m all-time list11.19*1,159 pts––
200mPretoria 2018South Africa 200 m all-time list23.121,122 pts––
400mPotchefstroom 2020South Africa 400 m all-time list57.60920 pts––
4x100mDurban 2016South Africa 4 × 100 m all-time list43.66––
4x400mNapoli 2019South Africa 4 × 400 m all-time list3:35.97––
60mPretoria 20267.281,124 pts–#85

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.28+0.2Feb 13, 2026Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
202660m Indoor7.31–Feb 4, 2026IFAM Louvain-La-Neuve Indoor
2026100m 12.10-0.4Apr 16, 2026South African Championships
2026150m 17.51+0.7Jan 27, 2026ACNW League 1
20264x100Metre 42.57–Mar 28, 2026Lefika International Relays
202560m 7.53+0.2Nov 29, 2025Meeting de la Réunion
2025100m 11.43+1.5May 11, 2025UAE Athletics Women's Gala
2025200m 23.78+0.0May 9, 2025UAE Athletics Grand Prix

Media

Tamzin Thomas
© Charlyneros · CC0
FAQ

Frequently asked questions

Tamzin Thomas's 100 m personal best is 11.19, set on May 5, 2023 in Mangaung Athletics Stadium, Bloemfontein (RSA).

Tamzin Thomas competes in the 100 m and 60 m.

2026 season best: 12.10, set on Apr 16, 2026 in Coetzenburg Stadium, Stellenbosch (RSA). Last competition: South African Championships on Apr 16, 2026, 12.10.