SE
Syntia Ellward

Syntia Ellward

POLPOLWomen
Birth dateMar 3, 1993
Height-
Weight-

Syntia Ellward is a Poland sprinter, born on March 3, 1993. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 25.34 in the 200m, 55.30 in the 400m, 2:02.94 in the 800m, 4:22.86 in the 1500m and 3:37.40 in the 4x400m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Key facts
800 Metres Short Track
2:02.94
600 Metres Short Track
1:29.97
2019 season best
1:37.27
Jan 19, 2019 · Toruń (POL) (i)
2019 season best
Record
National record · 4x800 Metres Relay 8:11.36
National record
Age
33 years old

As of Sep 29, 2026: 800 Metres Short Track 2:02.94, 600 Metres Short Track 1:29.97, 2019 season best 1:37.27 (Jan 19, 2019, Toruń (POL) (i)) · National record (4x800 Metres Relay) · 33 years old

PB

Personal bests

25.34
55.30
2:02.94
4:22.86
4x400m
3:37.40
800m-short-track
2:02.94
1000m
2:46.45
1000m-short-track
2:56.16
4x800Metre
8:11.36
400m-short-track
55.50
300m
40.59
600m
1:29.97
600m-short-track
1:29.97

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
600m-short-track
1:37.27-Jan 19, 2019
↓
Toruń (POL) (i)
2019
600m
1:37.27-Jan 19, 2019
↓
Toruń (POL) (i)
2018
300m
40.59-May 16, 2018-Chojnice (POL)
2018
400m
57.48-Jan 28, 2018
↓
Spala (POL) (i)
2018
400m-short-track
57.48-Jan 28, 2018
↓
Spala (POL) (i)
2018
600m-short-track
1:31.29-Feb 4, 2018
↓
Spala (POL) (i)
2018
600m
1:31.29-Feb 4, 2018
↓
Spala (POL) (i)
2018
800m-short-track
2:07.37-Feb 18, 2018
↑
Polish Indoor Championships, Toruń (i)
2018
800m
2:07.37-Feb 18, 2018
↑
Polish Indoor Championships, Toruń (i)
2017
400m
57.28-Jun 10, 2017
↓
Słupsk (POL)
2017
800m
2:06.28-Jun 14, 2017
↑
Gdansk (POL)
2015
400m
55.35-Aug 29, 2015
↓
Toruń (POL)
2015
400m-short-track
55.50-Feb 15, 2015
↓
Toruń (POL) (i)
2015
600m-short-track
1:29.97-Feb 1, 2015
↓
Spala (POL) (i)
2015
600m
1:29.97-Feb 1, 2015
↓
Spala (POL) (i)
2015
800m-short-track
2:02.94-Feb 22, 2015
↑
Toruń (POL) (i)
2015
800m
2:02.94-Feb 22, 2015
↑
Toruń (POL) (i)
2015
1500m
4:22.86-Jul 25, 2015
↑
Bialogard (POL)
2015
4x800Metre
8:11.36-May 3, 2015-IAAF World Relays
2014
200m
25.34+1.3Aug 9, 2014
↑
Bialogard (POL)
2014
400m
55.62-Aug 9, 2014
↓
Bialogard (POL)
2014
800m
2:03.82-Jul 12, 2014
↑
Ostrava (CZE)
2013
200m
25.81-1.4May 11, 2013
↑
Słupsk (POL)
2013
400m
55.30-Jun 16, 2013
↓
Koszalin (POL)
2013
600m
1:36.64-Jan 19, 2013
↓
Grudziadz (POL) (i)
2013
600m-short-track
1:36.64-Jan 19, 2013
↓
Grudziadz (POL) (i)
2013
800m
2:05.17-Jun 8, 2013
↑
Bydgoszcz (POL)
2012
200m
25.43+0.5Jul 28, 2012
↑
Bialogard (POL)
2012
400m
55.63-Aug 18, 2012
↓
Radom (POL)
2012
800m
2:05.53-May 26, 2012
↑
Gdansk (POL)
2012
800m-short-track
2:17.77-Jan 27, 2012
↑
Spala (POL) (i)
2012
1000m
2:46.45-Aug 25, 2012-Chojnice (POL)
2012
1000m-short-track
2:56.16-Jan 14, 2012-Łódź (POL) (i)
2012
4x400m
3:37.40-Jun 17, 2012
↑
Bielsko-Biala (POL)
2012
1500m
4:35.26-Sep 16, 2012
↑
Bydgoszcz (POL)
2011
800m
2:19.59-May 14, 2011
↑
Gdansk (POL)
2010
400m
56.30-Jun 12, 2010
↓
Bydgoszcz (POL)
2010
600m
1:34.39-Jul 3, 2010
↓
Bialogard (POL)
2010
800m
2:11.33-May 29, 2010
↑
Gdansk (POL)
2010
4x400m
3:44.71-Aug 14, 2010
↑
Borna (GER)
2009
400m
56.34-Jul 4, 2009
↓
Koszalin (POL)

2019

1 performance
DisciplineResultWindDateCompetitions
600m-short-track
1:37.27-Jan 19Indoor Meeting, Toruń (i)

2018

10 performances
DisciplineResultWindDateCompetitions
800m
2:09.55-May 29Bydgoszcz European Athletics Festival, Bydgoszcz
600m
1:33.17-May 16Chojnice - Invitational Events
300m
40.59-May 16Chojnice - Invitational Events
800m-short-track
2:07.37-Feb 18Polish Indoor Championships, Toruń (i)
800m-short-track
2:07.37-Feb 17Polish Indoor Championships, Toruń (i)
800m-short-track
2:08.93-Feb 15Toruń Copernicus Cup
800m-short-track
2:07.60-Feb 10Spała, Spala (i)
600m-short-track
1:31.29-Feb 4Spała, Spala (i)
400m-short-track
57.48-Jan 28Spała, Spala (i)
600m-short-track
1:33.97-Jan 20Toruń (i)

2017

5 performances
DisciplineResultWindDateCompetitions
800m
2:11.02-Jul 21Polish Championships, Białystok
400m
57.63-Jun 24Gdańsk, Gdansk
800m
2:06.28-Jun 14Gdańsk Józef Żylewicz Memorial, Gdansk
400m
57.28-Jun 10Słupsk
400m
57.36-Jun 3Gdańsk, Gdansk

2015

28 performances
DisciplineResultWindDateCompetitions
400m
55.35-Sep 15Toruń Memorial Grzegorz Dunecki, Toruń
800m
2:06.40-Sep 6Białystok Polish U23 Championships, Białystok
1500m
4:34.11-Sep 5Białystok Polish U23 Championships, Białystok
400m
55.35-Aug 29Toruń
400m
55.89-Aug 22Chojnice
1500m
4:22.86-Jul 25Białogard, Bialogard
800m
2:04.72-Jul 20Polish Championships, Kraków
800m
2:05.38-Jul 19Polish Championships, Kraków
800m
2:04.42-Jul 11Tallinn European U23 Championships, Kadrioru staadion, Tallinn
800m
2:04.42-Jul 9Tallinn European U23 Championships, Kadrioru staadion, Tallinn
800m
2:03.45-Jul 9Tallinn European U23 Championships, Kadrioru staadion, Tallinn
800m
2:03.32-Jun 27Sopot Janusz Sidło Memorial, Sopot
400m
55.76-Jun 20Gdańsk, Gdansk
800m
2:03.28-Jun 14Bydgoszcz European Athletics Festival, Bydgoszcz
800m
2:04.40-Jun 6Gdańsk Józef Żylewicz Memorial, Gdansk
400m
55.93-May 30Słupsk
400m
56.17-May 23Postomino
400m
55.55-May 16Wieliczka
4x800Metre
8:11.36-May 3IAAF World Relays
800m-short-track
2:05.68-Mar 6European Indoor Championships, O2 Arena, Praha (i)
800m-short-track
2:05.68-Mar 5European Indoor Championships, O2 Arena, Praha (i)
800m-short-track
2:02.94-Feb 22Polish Indoor Championships, Toruń (i)
800m-short-track
2:06.79-Feb 21Polish Indoor Championships, Toruń (i)
400m-short-track
55.50-Feb 15Toruń (i)
800m-short-track
2:06.17-Feb 7Spała, Spala (i)
800m-short-track
2:05.19-Feb 3Torun Copernicus Cup, Toruń (i)
600m-short-track
1:29.97-Feb 1Spała, Spala (i)
400m-short-track
55.93-Jan 24Toruń (i)

2014

6 performances
DisciplineResultWindDateCompetitions
400m
56.53-Sep 6Białogard, Bialogard
800m
2:06.07-Aug 31Inowrocław Polish U23 Championships, Inowroclaw
200m
25.34+1.3Aug 9Białogard, Bialogard
400m
55.62-Aug 9Białogard, Bialogard
800m
2:07.16-Jul 29Polish Championships, Szczecin
800m
2:04.89-Jul 20Sopot Janusz Sidło Memorial, Sopot
Showing 1 - 50 of 113

Honours

🥈

IAAF World Relays

4x800 Metres Relay

2015
FAQ

Frequently asked questions

What is Syntia Ellward's 800 Metres Short Track personal best?

Syntia Ellward's 800 Metres Short Track personal best is 2:02.94, set on Feb 22, 2015 in Toruń (POL) (i).

Which events does Syntia Ellward compete in?

Syntia Ellward competes in the 800 Metres Short Track and 600 Metres Short Track.

How did Syntia Ellward perform in 2019?

2019 season best: 1:37.27, set on Jan 19, 2019 in Toruń (POL) (i).