
Susana Francisco
- Born
- May 10, 1991 (35 years old)
- Events
- Marathon · 10 000 m
Susana Francisco is a Portugal middle-distance runner, born on May 10, 1991. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.05 in the 800m, 4:28.17 in the 1500m, 9:25.75 in the 3000m, 9:24.31 in the 3000m and 16:23.33 in the 5000m. She is currently active on the international athletics circuit, representing Portugal.
Personal best · Marathon2:34:41
2026 season best10:06.70May 17, 2026 · Complexo Municipal de Atletismo Carla Sacramento, Seixal
Personal best · 10 000 m33:42.38
Last competitionTrack Night ViennaJun 20, 2026 · 18:03.58
As of Nov 6, 2026: Marathon 2:34:41, 10 000 m 33:42.38, 2026 season best 10:06.70 (May 17, 2026, Complexo Municipal de Atletismo Carla Sacramento, Seixal (POR)) · Last competition: Track Night Vienna, Jun 20, 2026, 18:03.58 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorPombal 20219:24.311,047 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 10:06.70 | – | May 17, 2026 | Campeonato Regional U14 & Extras |
| 2026 | 5Kilometre | 17:25 | – | Mar 15, 2026 | Portuguese 5 km Road Running Championships, Vila Real de Santo António |
| 2026 | 5000m | 18:03.58 | – | Jun 20, 2026 | Track Night Vienna |
| 2026 | 10Kilometr | 35:22 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2026 | CrossCount | 35:59 | – | Feb 8, 2026 | 49.º Cross Internacional das Amendoeiras em Flor |
| 2025 | 5Kilometre | 17:11 | – | Mar 9, 2025 | Super 5K - Braga |
| 2025 | CrossCount | 29:02 | – | Nov 23, 2025 | Portuguese Cross Country Championship, Parque Urbano de Lagoa, Lagoa - XC 7.47km |
| 2024 | 3000m | 9:51.62 | – | Jul 27, 2024 | Torneio de Encerramento |