DateDisciplineResultWindPos.RoundCompetitions
20201 race
Jan 21800m 2:19.81 –1FinalTrials for Indoor Championships, Athletics Track, Parow, Cape Town
201915 races
Jun 23800m 2:14.20 –6FinalFlanders Cup, Lokeren
Jun 22800m 2:11.40 –3FinalMeeting International EAP, Nivelles
Jun 15800m 2:12.79 –7FinalNext Generation Athletics, Nijmegen
Apr 2800m 2:10.32 –1FinalEndurocad Invitational, Coetzenburg Stadium, Stellenbosch
Mar 26800m 2:12.64 –3FinalEndurocad Invitational, Coetzenburg Stadium, Stellenbosch
Mar 23800m 2:11.85 –1FinalWPA Ch., Cape Town
Mar 2800m 2:14.92 –1FinalWPA League, Cape Town
Feb 16800m 2:12.03 –2FinalWPA Open Meeting, Cape Town
Feb 15400m 59.54 –3FinalWPA Open Meeting, Parow, Cape Town
Feb 9800m 2:13.82 –1FinalWPA League 3, Parow, Cape Town
Jan 261500m 4:42.56 –1FinalWPA League 2, Parow, Cape Town
20187 races
Jun 21500m 4:33.51 –8Oordegem Memorial Léon Buyle, Oordegem
Jun 2800m 2:11.62 –3Oordegem Memorial Léon Buyle, Oordegem
May 26800m 2:13.19 –5Oordegem IFAM Meeting, Oordegem - Pre-Programme
May 19800m 2:10.85 –3FinalKarlsruhe Lange Laufnacht, Karlsruhe
Mar 221500m 4:36.19 –7FinalPaarl Athletix Grand Prix Series, Paarl
Jan 27800m 2:11.78 –2FinalCape Town
20177 races
Nov 18800m 2:15.96 –1FinalCape Town
Nov 41500m 4:47.19 –1FinalCape Town
Apr 51500m 4:47.57 –3FinalPaarl
Mar 25800m 2:16.51 –4FinalPaarl Boland Ch., Paarl
Mar 241500m 4:50.21 –3FinalPaarl Boland Ch., Paarl
Mar 24400m 61.59 –3FinalPaarl Boland Ch., Paarl
Mar 11800m 2:18.89 –3FinalParow, Cape Town
20168 races
Apr 161500m 4:41.83 –15FinalSouth African Championships, Stellenbosch
Mar 12800m 2:17.96 –4FinalStellenbosch
Mar 91500m 4:45.29 –2FinalStellenbosch
Feb 23800m 2:15.82 –3FinalStellenbosch
Feb 19800m 2:15.82 –3FinalStellenbosch
Feb 191500m 4:40.1h –1FinalStellenbosch
Feb 131500m 4:47.63 –3FinalStellenbosch
Feb 4800m 2:17.93 –1FinalStellenbosch
20134 races
Apr 12800m 2:12.46 –7HeatSouth African Championships, Stellenbosch
Apr 6800m 2:15.51 –5FinalPretoria South African U23 Championships, Pretoria
Mar 16800m 2:17.20 –1FinalPotchefstroom
Mar 2800m 2:14.99 –4FinalPretoria AGN League, Pretoria
20129 races
Dec 12800m 2:11.81 –2FinalLusaka
Apr 14800m 2:09.24 –5FinalSouth African Championships, Port Elizabeth
Apr 5800m 2:13.24 –5FinalTshwane Yellow Pages Interclub, Tshwane
Mar 31800m 2:12.67 –3FinalGermiston South African Junior Championships, Germiston
Mar 30800m 2:20.32 –1HeatGermiston South African Junior Championships, Germiston
Mar 20800m 2:12.42 –6FinalStellenbosch Yellow Pages Series, Stellenbosch
Mar 31500m 4:52.86 –11FinalBelville Yellow Pages Interprovincial II, Bellville
Mar 3800m 2:14.06 –8FinalBelville Yellow Pages Interprovincial II, Bellville