Stephanie Ainley

Stephanie Ainley

United KingdomUnited Kingdom
Born
Oct 5, 1990 (36 years old)
Events
2000 Metres Short Track · 3000 m steeplechase

Stephanie Ainley is a United Kingdom long-distance runner, born on October 5, 1990. She competes primarily in the 3000m, 5000m and 3000mSt.

Her personal bests include 10:36.71 in the 3000m, 18:35.43 in the 5000m, 11:15.74 in the 3000mSt and 7:06.85 in the 2000Metres. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 2000 Metres Short Track7:06.85
2025 season best7:23.94Aug 16, 2025 · Alexander Stadium, Birmingham
2025 season best
Personal best · 3000 m steeplechase11:15.74
Last competitionNational Athletics League - Premiership, Alexander Stadium, BirminghamAug 16, 2025 · 7:23.94
National Athletics League - Premiership, Alexander Stadium, Birmingham

As of Nov 14, 2026: 2000 Metres Short Track 7:06.85, 3000 m steeplechase 11:15.74, 2025 season best 7:23.94 (Aug 16, 2025, Alexander Stadium, Birmingham (GBR)) · Last competition: National Athletics League - Premiership, Alexander Stadium, Birmingham, Aug 16, 2025, 7:23.94 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mWoking 2022United Kingdom 3000 m all-time list10:36.71806 pts–
5000mLondon 2021United Kingdom 5000 m all-time list18:35.43783 pts–
3000mStCastellón 2019United Kingdom 3000 m steeplechase all-time list11:15.74921 pts–
2000MetresGlasgow 20237:06.85–

Progression

SeasonDisciplineResultWindDateCompetitions
20252000Metres 7:23.94–Aug 16, 2025National Athletics League - Premiership, Alexander Stadium, Birmingham
20253000mSt 7:23.94–Aug 16, 2025National Athletics League - Premiership, Alexander Stadium, Birmingham
20242000Metres 7:17.45–Jul 7, 2024National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London
20243000mSt 7:17.45–Jul 7, 2024National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London
20233000mSt 7:06.85–Aug 5, 2023National Athletics League Premiership, Scotstoun Stadium, Glasgow
20232000Metres 7:06.85–Aug 5, 2023National Athletics League Premiership, Scotstoun Stadium, Glasgow
20222000Metres 7:11.4h–Jun 4, 2022Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR)
20223000m 10:36.71–Sep 10, 2022Woking Sportsbox, Woking (GBR)
FAQ

Frequently asked questions

Stephanie Ainley's 2000 Metres Short Track personal best is 7:06.85, set on Aug 5, 2023 in Scotstoun Stadium, Glasgow (GBR).

Stephanie Ainley competes in the 2000 Metres Short Track and 3000 m steeplechase.

2025 season best: 7:23.94, set on Aug 16, 2025 in Alexander Stadium, Birmingham (GBR). Last competition: National Athletics League - Premiership, Alexander Stadium, Birmingham on Aug 16, 2025, 7:23.94.