Sophie Cowper
- Born
- Dec 24, 1990 (35 years old)
- Events
- 10 Kilometres Road · 5000 m
Sophie Cowper is a United Kingdom middle-distance runner, born on December 24, 1990. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:32.29 in the 1500m, 9:42.55 in the 3000m, 16:18.84 in the 5000m, 34:55.77 in the 10000m and 1:20:12 in the Semi. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road33:55
2024 season best4:52.71May 29, 2024
Personal best · 5000 m16:18.84
Last competitionHercules Wimbledon Festival 5000m sponsored by TripadvisorAug 3, 2024 · 17:57.45
As of Nov 13, 2026: 10 Kilometres Road 33:55, 5000 m 16:18.84, 2024 season best 4:52.71 (May 29, 2024) · Last competition: Hercules Wimbledon Festival 5000m sponsored by Tripadvisor, Aug 3, 2024, 17:57.45 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreIpswich 201916:52–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m | 4:52.71 | – | May 29, 2024 | Hercules Wimbledon 1500m Night of Races, Wimbledon Park Athletics Track, London - Mixed Races |
| 2024 | 3000m-short-track Indoor | 10:17.09 | – | Feb 25, 2024 | BUCS Indoor Athletics Championships |
| 2024 | 3000m Indoor | 10:17.09 | – | Feb 25, 2024 | BUCS Indoor Athletics Championships |
| 2024 | 3000m | 10:22.48 | – | Jul 24, 2024 | Watford Open Graded Meeting, Woodside Stadium, Watford |
| 2024 | 5000m | 17:57.45 | – | Aug 3, 2024 | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor |
| 2023 | 1500m | 4:44.74 | – | Aug 23, 2023 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2023 | 3000m | 10:00.96 | – | Sep 6, 2023 | Watford Open Graded Meeting |
| 2022 | 1500m | 4:56.3h | – | Jul 16, 2022 | Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR) |