SC
Sophie Connor
GBRWomenBirth dateMay 21, 1993
Height-
Weight-
Sophie Connor is a United Kingdom middle-distance runner, born on May 21, 1993. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:05.95 in the 800m, 4:13.74 in the 1500m, 4:36.89 in the Mile, 9:44.32 in the 3000m and 2:06.55 in the 800m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
1500 m
4:13.74
Mile Short Track
4:37.67
Age
33 years old
As of Oct 1, 2026: 1500 m 4:13.74, Mile Short Track 4:37.67, 2018 season best 4:16.65 (Jun 23, 2018, Loughborough (GBR)) · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | 800m | 2:07.00 | - | Jun 13, 2018 | ↑ | Watford (GBR) |
| 2018 | 1500m | 4:16.65 | - | Jun 23, 2018 | ↑ | Loughborough (GBR) |
| 2018 | MileRoad | 5:00.0h | - | May 27, 2018 | - | London (GBR) |
| 2017 | 800m-short-track | 2:06.55 | - | Feb 25, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 800m | 2:06.55 | - | Feb 25, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | Mile | 4:36.89 | - | Feb 18, 2017 | ↑ | South Bend, IN (USA) (i) |
| 2017 | mile-short-track | 4:43.03 | - | Jan 28, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | DistanceMe | 11:29.04 | - | Feb 23, 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | 800m | 2:05.95 | - | May 14, 2016 | ↑ | Fresno, CA (USA) |
| 2016 | 800m-short-track | 2:08.43 | - | Feb 26, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 1500m | 4:13.74 | - | Jun 9, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | mile-short-track | 4:37.67 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | Mile | 4:37.67 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | DistanceMe | 11:08.95 | - | Feb 20, 2016 | ↓ | Winston Salem, NC (USA) (i) |
| 2015 | 600m-short-track | 1:33.06 | - | Jan 24, 2015 | - | Albuquerque, NM (USA) (i) |
| 2015 | 600m | 1:33.06 | - | Jan 24, 2015 | - | Albuquerque, NM (USA) (i) |
| 2015 | 800m-short-track | 2:08.92 | - | Jan 31, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 800m | 2:08.92 | - | Jan 31, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 1500m | 4:21.14 | - | May 2, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | Mile | 4:52.64 | - | Feb 28, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | mile-short-track | 4:52.64 | - | Feb 28, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | DistanceMe | 11:17.98 | - | Mar 13, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2014 | 800m | 2:09.13 | - | Jun 18, 2014 | ↑ | - |
| 2014 | 1500m | 4:23.81 | - | Jun 21, 2014 | ↑ | Bedford (GBR) |
| 2013 | 800m | 2:07.18 | - | Aug 7, 2013 | ↑ | Watford (GBR) |
| 2013 | 1500m | 4:21.06 | - | Jul 13, 2013 | ↑ | Birmingham (GBR) |
| 2012 | 800m | 2:16.18 | - | May 26, 2012 | ↑ | Abingdon (GBR) |
| 2012 | 1500m | 4:32.42 | - | May 6, 2012 | ↑ | London (GBR) |
| 2011 | 800m | 2:09.64 | - | Jul 13, 2011 | ↑ | Watford (GBR) |
| 2011 | 1500m | 4:22.13 | - | Jun 11, 2011 | ↑ | Watford (GBR) |
| 2011 | 3000m | 9:44.32 | - | May 7, 2011 | ↑ | Eton (GBR) |
| 2010 | 800m | 2:12.62 | - | Jul 31, 2010 | ↑ | Eton (GBR) |
| 2010 | 1500m | 4:36.20 | - | Jul 10, 2010 | ↑ | Birmingham (GBR) |
| 2010 | 3000m | 9:56.29 | - | Aug 13, 2010 | ↑ | Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline |
| 2009 | 1500m | 4:32.60 | - | May 24, 2009 | ↑ | Ashford (GBR) |
| 2008 | 1500m | 4:30.68 | - | Jul 12, 2008 | ↑ | Gateshead (GBR) |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:18.48 | - | Jul 25 | Watford Open Meeting, Watford - Mixed Races |
800m | 2:05.99 | - | Jul 18 | Eltham BMC Regional Races, Eltham - Mixed Races |
1500m | 4:22.84 | - | Jul 1 | British Championships, Birmingham |
1500m | 4:22.84 | - | Jun 30 | British Championships, Birmingham |
1500m | 4:23.21 | - | Jun 30 | British Championships, Birmingham |
1500m | 4:16.65 | - | Jun 23 | Loughborough BMC Grand Prix, Loughborough |
800m | 2:07.00 | - | Jun 13 | Watford BMC Gold Standard Races, Watford |
MileRoad | 5:00.0HT | - | May 27 | London Westminster Miles, London |
1500m | 4:19.03 | - | May 26 | Watford BMC Grand Prix, Watford |
1500m | 4:17.03 | - | May 12 | Manchester BMC Grand Prix, Manchester |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 4:45.36 | - | Mar 10 | NCAA Div. I Indoor Championships, College Station, TX (i) |
800m-short-track | 2:06.55 | - | Feb 25 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
800m-short-track | 2:09.55 | - | Feb 24 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
DistanceMe | 11:29.04 | - | Feb 23 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
Mile | 4:36.89 | - | Feb 18 | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
mile-short-track | 4:44.02 | - | Feb 11 | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
mile-short-track | 4:43.03 | - | Jan 28 | Albuquerque New Mexico Team Inv., Albuquerque, NM (i) |
800m-short-track | 2:13.51 | - | Jan 28 | Albuquerque New Mexico Team Inv., Albuquerque, NM (i) |
2016
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:17.27 | - | Jun 11 | Eugene NCAA Div. I Championships, Eugene, OR |
1500m | 4:13.74 | - | Jun 9 | Eugene NCAA Div. I Championships, Eugene, OR |
1500m | 4:21.27 | - | May 28 | Lawrence NCAA West Preliminary Round, Lawrence, KS |
800m | 2:05.95 | - | May 14 | Fresno Mountain West Championships, Fresno, CA |
800m | 2:08.19 | - | May 13 | Fresno Mountain West Championships, Fresno, CA |
1500m | 4:14.03 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
1500m | 4:16.40 | - | Apr 15 | Azusa Bryan Clay Invitational |
mile-short-track | 4:38.83 | - | Mar 12 | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
mile-short-track | 4:37.67 | - | Mar 11 | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
mile-short-track | 4:45.76 | - | Feb 27 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
800m-short-track | 2:10.00 | - | Feb 27 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
mile-short-track | 4:55.47 | - | Feb 26 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
800m-short-track | 2:08.43 | - | Feb 26 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
DistanceMe | 11:08.95 | - | Feb 20 | Winston Salem UCS Invitational, Winston Salem, NC (i) |
mile-short-track | 4:42.53 | - | Feb 13 | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
mile-short-track | 4:52.41 | - | Jan 30 | Albuquerque New Mexico Team Invitational, Albuquerque, NM (i) |
800m-short-track | 2:13.05 | - | Jan 30 | Albuquerque New Mexico Team Invitational, Albuquerque, NM (i) |
2015
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:11.69 | - | Jun 27 | Watford BMC Grand Prix, Watford |
1500m | 4:27.01 | - | May 30 | Austin NCAA West Preliminary Round, Austin, TX |
1500m | 4:25.70 | - | May 28 | Austin NCAA West Preliminary Round, Austin, TX |
800m | 2:10.39 | - | May 16 | San Diego Mountain West Conference Championships, San Diego, CA |
1500m | 4:34.57 | - | May 16 | San Diego Mountain West Conference Championships, San Diego, CA |
1500m | 4:33.91 | - | May 15 | San Diego Mountain West Conference Championships, San Diego, CA |
800m | 2:11.37 | - | May 15 | San Diego Mountain West Conference Championships, San Diego, CA |
1500m | 4:21.14 | - | May 2 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
1500m | 4:22.40 | - | Apr 17 | Azusa Bryan Clay Invitational, Azusa, CA |
800m | 2:09.37 | - | Apr 4 | Albuquerque UNM Tailwind, Albuquerque, NM |
DistanceMe | 11:17.98 | - | Mar 13 | NCAA Div. I Indoor Championships, Fayetteville, AR (i) |
mile-short-track | 4:52.64 | - | Feb 28 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
800m-short-track | 2:12.47 | - | Feb 28 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
mile-short-track | 5:01.46 | - | Feb 27 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
800m-short-track | 2:10.56 | - | Feb 27 | Albuquerque Mountain West Indoor Championships, Albuquerque, NM (i) |
Showing 1 - 50 of 111
Honours
No medals
FAQ
Frequently asked questions
What is Sophie Connor's 1500 m personal best?
Sophie Connor's 1500 m personal best is 4:13.74, set on Jun 9, 2016 in Eugene, OR (USA).
Which events does Sophie Connor compete in?
Sophie Connor competes in the 1500 m and Mile Short Track.
How did Sophie Connor perform in 2018?
2018 season best: 4:16.65, set on Jun 23, 2018 in Loughborough (GBR).