Sonya Chechik

United KingdomUnited KingdomActive
Events
400 m hurdles · 300 Metres Hurdles

Sonya Chechik is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.74 in the 100m, 26.80 in the 200m, 59.66 in the 400m, 1:03.58 in the 400mH and 60.81 in the 400m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m hurdles1:03.58
2026 season best1:04.58Jun 7, 2026 · Costello Stadium, Hull
2026 season best
Personal best · 300 Metres Hurdles44.42
Last competitionNational Athletics League - Regional NorthJul 11, 2026 · 1:04.94
National Athletics League - Regional North

As of Nov 15, 2026: 400 m hurdles 1:03.58, 300 Metres Hurdles 44.42, 2026 season best 1:04.58 (Jun 7, 2026, Costello Stadium, Hull (GBR)) · Last competition: National Athletics League - Regional North, Jul 11, 2026, 1:04.94

Personal bests

WA points calculator →
DisciplineResultAll-time
100mYork 2022United Kingdom 100 m all-time list12.74*850 pts–
200mYork 2022United Kingdom 200 m all-time list26.80784 pts–
400mYork 2025United Kingdom 400 m all-time list59.66849 pts–
400mHBirmingham 2023United Kingdom 400 m hurdles all-time list1:03.58920 pts–
400m-short-trackIndoorSheffield 202560.81845 pts–
300MetresHManchester 202244.42–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400mH 1:04.58–Jun 7, 2026Northern U18, U20 & Senior Championships
2025400m 59.66–May 31, 2025National Athletics League - Regional North
2025400m-short-track Indoor60.81–Feb 15, 2025BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
2025400mH 1:04.04–Jun 29, 2025Northern Senior & U20 Outdoor Championships, Moorways Stadium, Derby
2024400mH 1:03.75–Jul 13, 2024ESAA English Schools Championships, Alexander Stadium, Birmingham
2023400mH 1:03.58–Jun 30, 2023ESAA English Schools Championships, Alexander Stadium, Birmingham
2022100m 12.74+3.7Sep 10, 2022Huntington Stadium, York (GBR)
202280MetresHu 12.82+0.6Sep 10, 2022–
FAQ

Frequently asked questions

Sonya Chechik's 400 m hurdles personal best is 1:03.58, set on Jun 30, 2023 in Alexander Stadium, Birmingham (GBR).

Sonya Chechik competes in the 400 m hurdles and 300 Metres Hurdles.

2026 season best: 1:04.58, set on Jun 7, 2026 in Costello Stadium, Hull (GBR). Last competition: National Athletics League - Regional North on Jul 11, 2026, 1:04.94.