Sonja Jervidalo

NorwayNorway
Born
Feb 7, 2005 (21 years old)
Events
Discus Throw · Shot Put

Sonja Jervidalo is a Norway thrower, born on February 7, 2005. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 12.18 in the SP, 41.58 in the DT and 13.71 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Norway.

Personal best · Discus Throw41.58
2025 season best11.73Feb 22, 2025 · Bærum Idrettspark, Rud, Bærum (NOR) (i)
2025 season best
Personal best · Shot Put12.18
Last competitionNorwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)Feb 22, 2025 · 11.73
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)

As of Nov 6, 2026: Discus Throw 41.58, Shot Put 12.18, 2025 season best 11.73 (Feb 22, 2025, Bærum Idrettspark, Rud, Bærum (NOR) (i)) · Last competition: Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i), Feb 22, 2025, 11.73 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPJessheim 2023Norway Shot Put all-time list12.18721 pts–
DTSandnes 2023Norway Discus Throw all-time list41.58734 pts–
ShotPut(3kTrondheim 202213.71–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025SP Indoor11.73–Feb 22, 2025Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2024SP 11.05–Jun 28, 2024Norwegian Championships, Sandnes Stadion, Sandnes
2024SP Indoor12.00–Feb 17, 2024Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024DT 35.48–Jun 27, 2024Norwegian Championships, Sandnes Stadion, Sandnes
2023SP 12.18–Jul 7, 2023Norwegian Championships, Friidrettsstadion, Jessheim
2023DT 41.58–Aug 27, 2023Norwegian U20 Championships, Sandnes Stadion, Sandnes
2022SP 11.73–Aug 26, 2022Bærum Idrettspark, Rud, Bærum (NOR)
2022ShotPut(3k 13.71–Aug 12, 2022Trondheim Stadion, Trondheim (NOR)
Compare me with Sonja Jervidalo
FAQ

Frequently asked questions

Sonja Jervidalo's Discus Throw personal best is 41.58, set on Aug 27, 2023 in Sandnes Stadion, Sandnes (NOR).

Sonja Jervidalo competes in the Discus Throw and Shot Put.

2025 season best: 11.73, set on Feb 22, 2025 in Bærum Idrettspark, Rud, Bærum (NOR) (i). Last competition: Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) on Feb 22, 2025, 11.73.