Sonja Deckers

Born
Dec 29, 1976 (49 years old)
Events
Half Marathon · 10 000 m

Sonja Deckers is a Belgium middle-distance runner, born on December 29, 1976. She competes primarily in the 1500m, 3000m and 10000m.

Her personal bests include 4:31.29 in the 1500m, 9:36.29 in the 3000m, 33:54.22 in the 10000m, 1:12:27 in the Semi and 17:08 in the 5Kilometre. She is currently active on the international athletics circuit, representing Belgium.

Personal best · Half Marathon1:12:27
2002 season best55:17May 5, 2002
Personal best · 10 000 m33:54.22

As of Nov 12, 2026: Half Marathon 1:12:27, 10 000 m 33:54.22, 2002 season best 55:17 (May 5, 2002) · 49 years old

DisciplineResultAll-time
1500mDuffel 2000Belgium 1500 m all-time list4:31.29968 pts–
3000mTessenderlo 2000Belgium 3000 m all-time list9:36.29988 pts–
10000mTurku 1997Belgium 10 000 m all-time list33:54.221,041 pts–
SemiKošice 1997Belgium Half Marathon all-time list1:12:271,080 pts–
5KilometreKorschenbroich 200017:08–
15KilometrNijmegen 199953:04–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200215Kilometr 55:17–May 5, 2002–
200110MilesRoa 59:17–Mar 4, 2001–
20001500m 4:31.29–May 27, 2000–
20003000m 9:36.29–Jun 3, 2000–
20005Kilometre 17:08–Apr 9, 2000–
199915Kilometr 53:04–May 24, 1999–
199910MilesRoa 59:17–Mar 7, 1999–
1999Semi 1:18:46–Mar 27, 1999–
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Media

Sonja Deckers
© Ronny Berger · CC BY-SA 4.0
FAQ

Frequently asked questions

Sonja Deckers's Half Marathon personal best is 1:12:27, set on Oct 4, 1997 in Košice (SVK).

Sonja Deckers competes in the Half Marathon and 10 000 m.

2002 season best: 55:17, set on May 5, 2002.