
Photo: Ronny Berger—CC BY-SA 4.0
Sonja Deckers
- Born
- Dec 29, 1976 (49 years old)
- Events
- Half Marathon · 10 000 m
Sonja Deckers is a Belgium middle-distance runner, born on December 29, 1976. She competes primarily in the 1500m, 3000m and 10000m.
Her personal bests include 4:31.29 in the 1500m, 9:36.29 in the 3000m, 33:54.22 in the 10000m, 1:12:27 in the Semi and 17:08 in the 5Kilometre. She is currently active on the international athletics circuit, representing Belgium.
Personal best · Half Marathon1:12:27
2002 season best55:17May 5, 2002
Personal best · 10 000 m33:54.22
As of Nov 12, 2026: Half Marathon 1:12:27, 10 000 m 33:54.22, 2002 season best 55:17 (May 5, 2002) · 49 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreKorschenbroich 200017:08–
15KilometrNijmegen 199953:04–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2002 | 15Kilometr | 55:17 | – | May 5, 2002 | – |
| 2001 | 10MilesRoa | 59:17 | – | Mar 4, 2001 | – |
| 2000 | 1500m | 4:31.29 | – | May 27, 2000 | – |
| 2000 | 3000m | 9:36.29 | – | Jun 3, 2000 | – |
| 2000 | 5Kilometre | 17:08 | – | Apr 9, 2000 | – |
| 1999 | 15Kilometr | 53:04 | – | May 24, 1999 | – |
| 1999 | 10MilesRoa | 59:17 | – | Mar 7, 1999 | – |
| 1999 | Semi | 1:18:46 | – | Mar 27, 1999 | – |