Sonia Labrado

Sonia Labrado

Born
Jan 14, 1988 (38 years old)
Events
3000 m steeplechase · 10 Kilometres Road

Sonia Labrado is a Spain middle-distance runner, born on January 14, 1988. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:43.22 in the 1500m, 10:00.08 in the 3000m, 17:11.96 in the 5000m, 1:20:10 in the Semi and 2:50:09 in the Marathon. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase10:19.71
2023 season best40:14Jan 29, 2023
Personal best · 10 Kilometres Road34:45
Last competitionMann Filter Maratón de Zaragoza CaixabankApr 16, 2023 · 2:50:09

As of Nov 14, 2026: 3000 m steeplechase 10:19.71, 10 Kilometres Road 34:45, 2023 season best 40:14 (Jan 29, 2023) · Last competition: Mann Filter Maratón de Zaragoza Caixabank, Apr 16, 2023, 2:50:09 · 38 years old

DisciplineResultAll-time
1500mCiudad Real 2010Spain 1500 m all-time list4:43.22421 pts–
3000mAvilés 2013Spain 3000 m all-time list10:00.08469 pts–
5000mGijón 2015Spain 5000 m all-time list17:11.96463 pts–
SemiSanta Pola 2016Spain Half Marathon all-time list1:20:10514 pts–
MarathonZaragoza 2023Spain Marathon all-time list2:50:09521 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023CrossCount 40:14–Jan 29, 2023Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km
2023Semi 1:21:22–Mar 26, 2023Movistar Madrid Medio Maratón, Madrid
2023Marathon 2:50:09–Apr 16, 2023Mann Filter Maratón de Zaragoza Caixabank
202210Kilometr 37:03–Dec 31, 2022Nationale Nederlanden San Silvestre Vallecana
201910Kilometr 35:36–Jan 13, 201910K Valencia Ibercaja
2018Semi 1:23:12–Jun 10, 2018Albacete Half Marathon, Albacete
201710Kilometr 36:02–May 21, 2017Spanish 10 km Road Running Championships
2017Semi 1:20:42–Jun 4, 2017–
FAQ

Frequently asked questions

Sonia Labrado's 3000 m steeplechase personal best is 10:19.71, set on Jul 17, 2010 in Avilés (ESP).

Sonia Labrado competes in the 3000 m steeplechase and 10 Kilometres Road.

2023 season best: 40:14, set on Jan 29, 2023. Last competition: Mann Filter Maratón de Zaragoza Caixabank on Apr 16, 2023, 2:50:09.