Solange Jesus
PortugalActive- Born
- Jan 7, 1987 (39 years old)
- Events
- Marathon · 10 Kilometres Road
Solange Jesus is a Portugal middle-distance runner, born on January 7, 1987. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 4:14.76 in the 1500m, 9:31.19 in the 3000m, 9:29.03 in the 3000m, 16:32.21 in the 5000m and 1:12:03 in the Semi. She is currently active on the international athletics circuit, representing Portugal.
Personal best · Marathon2:27:30
2026 season best16:31Mar 15, 2026
Personal best · 10 Kilometres Road32:49
Last competitionMeia Maratona de CortegaçaMay 10, 2026 · 1:14:19
As of Nov 14, 2026: Marathon 2:27:30 (#916 all-time), 10 Kilometres Road 32:49, 2026 season best 16:31 (Mar 15, 2026) · Last competition: Meia Maratona de Cortegaça, May 10, 2026, 1:14:19 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorBraga 20119:29.031,031 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 16:31 | – | Mar 15, 2026 | Portuguese 5 km Road Running Championships, Vila Real de Santo António |
| 2026 | 10Kilometr | 32:49 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2026 | Semi | 1:13:27 | – | Jan 25, 2026 | Meia Maratona Manuela Machado |
| 2025 | 5Kilometre | 15:49 | – | Mar 9, 2025 | Super 5K - Braga |
| 2025 | 5000m | 16:37.04 | – | Jul 12, 2025 | Campeonato Nacional de Clubes - 1ª divisão |
| 2025 | CrossCount | 27:01 | – | Nov 23, 2025 | Portuguese Cross Country Championship, Parque Urbano de Lagoa, Lagoa - XC 7.47km |
| 2025 | 10Kilometr | 33:37 | – | Dec 27, 2025 | São Silvestre de Lisboa |
| 2025 | Semi | 1:12:05 | – | May 11, 2025 | Meia Maratona de Cortegaça |